This was such an amazing way to kick off the week, I absolutely loved it! What stood out the most to me was not just the clear and concise explanations, but also the thoughtful inclusion of a 25-second rest period. It was just the right amount of time to recharge for the next rep. Thanks a ton, Ali.
Amazing full body workout. It got me pumping EVERYWHERE. Thanks for much coach Ali.
I enjoyed this workout very much. Keep it up!!
This was such an amazing way to kick off the week, I absolutely loved it! What stood out the most to me was not just the clear and concise explanations, but also the thoughtful inclusion of a 25-second rest period. It was just the right amount of time to recharge for the next rep. Thanks a ton, Ali.
@@shraddhasingaurey thank you for your support 🙏🏻
Do your workout help with weight loss I especially love your weight plate if we can more of that please @@CoachAli
Another excellent workout Thank You Coach
Thanks for the video, i will be trying this out and coming back to comment on it
Thank you Coach Ali. Your workouts are awesome!
@@mahamudhashaikh5006 thank you for your support 🙏🏻
Thank you ❤
✅✅✅✅✅✅
💯☑️💯☑️💯☑️💙💙💙💙
Please brother Hindi please 🥺🥺🥺