Brothers in arms: Hitting the gym with Dustin Johnson and Brooks Koepka
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- Опубликовано: 6 фев 2025
- Dustin Johnson and Brooks Koepka are two of the best-conditioned players on tour, and their trainer believes it is no coincidence that their work has translated into titles.
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It’s no coincidence that these two guys have now won 6 majors and also finished high up in the last 3-4 years. Tiger has certainly influenced a lot of pros!!!
Increase that count
I was watching Brooks down the stretch of his 2018 U.S. Open win...I played football up through Div. II in college and his physique struck me as how I looked playing safety back in the day...he really looks like a functional athlete...now I know why, these workouts are functional strength workouts.
Amazing what tiger has turn this sport into....
You Tiger jock sniffers can't help but talk about him huh?
Blake Martin he’s the goat wdym
Jack Leslie That’s debatable, but this video has nothing to do with him.
Blake Martin K9 was just saying that Tiger brought more fitness to golf. You are the one complaining
Just that he has brought athleticism to the sport. But yes, I have a obvious man crush on tiger since 1994....
Your doing something right, they both are winning like crazy.. !!
Say what you like, but these players have taken golf to a new level.
Ekis Liefjou what new level
TW
Brooks and Dustin together would be a party
And funnily enough Brooks and DJ were the only ones in with a hope of winning the PGA at Bethpage Black on the final day, everyone else capitulated
cause bethpage is a monster course for big hitters as opposed to skilful golfers.
@@Stantheman848 Pebble Beach next month should be a different story, hopefully more competitive on the final day like at the Masters.
This video is prophetic.
Tiger changed the game forever...
wonder if they ripped a couple dustin johnsons before the session as well nomsayin
Nelk haha
Lets get Patrick reed and John daily in this b
lmao
and colin montgomerie and angel cabrera
Shane Lowrey
Patrick reed prob weak af
Someone publish an actual Brooks Koepka gym training routine, pls
" I have a bad day when they don't win". That's a shitload of bad days.
You're taking it too literally. These guys win as much as anyone on tour
Went to far. There better
Brooks is a beast!!
These guys could finish #1 and #2 in the upcoming PGA 2019.
Mark my words.
👎
I mean, thats not exactly a hot take. They're both incredible.
And now back to back wins for brooks
#1 and #2 in the world. These two have become the faces of modern 'athlete' golf.
And again today
@@adammilne5856 Yea. And Dustin was chasing him.
DJ is clearly a top athlete
Such a tough workout !
PUT IN THE WORK!
Who has a better chance of winning the US Open this year? DJ or Koepka?... I actually think Brooks
good prediction ahah
damn spot on! hahah i won 2800$ on Koepka! :D
Joel Charron looks like you were correct
lol it's the whole course of the tournament. Not mid tournament. I just knew Brooks was heavily under rated because "he won last year" "and it;s so hard to win back to back" when in reality it's just another US Open. He injured his wrist and came back strong. DJ isnt a great putter and thats a factor at the US Open. P.S. They had to all (saturday final groups) play the same course on "baked out greens" dopie
lol no.... Brooks played a with him saturday... DJ shot 77 i think... Brooks 72. If he would If Tony or Daniel woulda won then ya maybe.
Brookes retains his US Open title. Now I can see why!
I remember the days of Craig Stadler, Mark Calcavecchia, Lee Trevino and other 70's and 80's golfers...waddling around the course...then knocking back a few cocktails in the clubhouse...before chowing down on steaks and baked potatoes loaded w/sour cream every night.
Something tells me, Brandel Chamblee is one of the few people who dislike this video
you're a moron if you dont think weight training is beneficial for golf or any sport
and as he ages you wont see his name on the leaderboard if he doesnt stay half ass in shape
and while they are fairly young they can probably get away with it for awhile but eventually age will catch up to them
Never caught up to Jack (and many others)....watch his interview with Dan Patrick where he explicitly states that he intentionally stayed away from weights while golfing -thought it made the muscles stiff/rigid which was a bad idea. I would like to see a series of data metrics that show the correlation....would be interesting to see, I suspect it's not as impactful as the technology in the clubs and ball if I'm being honest.
...Tiger created this generation of super golfers... then, won his 15th Major vs guys like DJ & Koepka.
And he won without 10 ho's this time, proving it could be done.
Sounds like a tiger sucker.
Yeah and if he had to play against these players his whole career, he would never have won 8 majors. So keep things in perspective without kissing too much pipe.
amazing how many fitness/weight fanatics are short.
Little man syndrome,making up for other areas
Johnson is the man!!!!!!
koepka 4 dj 1
Nice bro.
I wonder if DJ still enjoys the colombian marching powder.
Brooks is gonna win a lot
He could win back to back US Opens and PGA's in his career.
Stephen Doty he was first in history to do that right????
@@StephenDoty84 he already has.
And Brooks just won the PGA...
And he did it again.
Is wearing their wives pants part of the workout arrangement also?
That was pretty gay of you to mention lol. I did not notice that until you said it.
That cover just about sums it up!
And to think Brooks came out and said what he did about DJ...
Why do a photo shoot after a workout though
I swear Jupiter Florida is golfer town
Coke is good
What is it with good golfers and Jupiter Florida
Hack to Scratch golf year round practices, lower taxes and lots of great courses in the area
No state tax and weather.
Like-minded people.
If I were training these golfers I would be working on explosiveness and cardiovascular. Core is a must. But not too much on lower back. Do exercises to where it in relations with the golf swing. Hips muscles need to be lose. Upper spinal needs to be stretch extensively. Riding stationary bike is good. But I would not be doing to much heavy weight training.
Bash Bros... or Bang Bros? :D
They can all thank Tiger Woods for starting this fitness for golf craze.
Greg norman?
Jordan, you're a kid
Sounds like a tiger lover.
Pretty sure people started doing more exercise because its common knowledge. They didn’t look to one person.
Dont think they like each other so much anymore..
"big time jabbers" lmao.
Dustin Johnson has the most crooked posture I have ever seen.
Damn there are some jealous people , stupid people and insecure people in these comments . Who probably couldn’t hit the ball farther than bob barker hahaha
Who know's what the Nike shirt Koepka is wearing at the gym is called? One cookie will be rewarded to the right answer.
a shirt that nobody should ever wear
I wonder which one of them is the top in the relationship. 🤔😏
They are both the top. You will be the one with your cheeks spread for them. Open wide mike.
Brooks gives his gob a workout more like
Yo~
Does Joey d really think they wouldn’t be where they are if it weren’t for him?
It kinda blows my mind that a trainer can be so successful. But it is awesome. That trainer put a target on a wall and has golfers throw a medicine ball at it. Brilliant! Here is an idea. Put a golf grip on the medicine ball for that exercise.
Steven Hensley the target with the wall ball is very common. Much like how you can jump on a bike, and won’t become Lance Armstrong
It's to train core rotation and weight transfer. Pretty standard exercise for golfers...
Right now, Johnson can't putt. I've seen this before with other guys. Watson could make putts until it was in side 6 feet. I hope Johnson gets this fixed.
A little gay
ljbrandt500 INSECURE
He was only deadlifting 255, and Johnson was doing 185, lol.
Big Greg sparks don’t worry they can do much more
Endurance and strength , not stiffs who are to puffed to even scratch their own backs, and empty sacks
Ain't javelin throwing.... it's more to do with putting.... check out Ben Crenshaw..Nick Faldo..
Well, it’s a good thing Johnson loves competing against Brooks off the golf course. ‘Cause share as can’t compete on it anymore. Brooks is in his own league no.
WRONG
What about the cocaine?
Álvaro Ybáñez you all put it into your noise - I guess. Since you have Mexican name...so probably you are coke dealer or some lazy taco with yellow sick on top of it. Just guessing.
what kind of a racist ass comment is this? fuck off
Pre-workout. Its like cocaine for the body
Rack em up.👃👻
Is purro, can't lose mang
Bash bros is not the name you want....
The greatest golfer in the world Jack Nicklaus never worked out. Jack was kind of chunky for a great many years but managed to win a lot of tournaments.
@@jtons7201 Check the number of hall of famers and their majors totals that Jack went up against vs the same for Tiger. Maybe deeper, more overall talent now, but Jack had to beat the better elite players like Arnie, Player, Trevino, Watson, Floyd, Casper, Norman, Seve. You get my point. Tiger had Phil and Els ( for a short time ) for most of his majors. Some potential hof
players now but not many in his prime. That's not to say Tiger hasn't been other-worldly good. That goes without question. But Jack had the more difficult players to beat. And 19 runner's- ups in majors to boot.
@@bradpence2452 Jack Nicklaus was quite an athlete. He was ask to play football for Ohio State. He ran the 100 in 10.60. He was very strong indeed. When they first came out withe fitness trucks they Nicklause if he would try out the gym. He got on the leg extension and easily handle 250 lb. Did leg curls with 200. So it goes to show you just how strong Nicklaus was and consider also being a top athlete. He was in another level
@@jeffreysmith5175 Good point. As the weather in Cols. doesn't allow golf yr round except for the occasional times when it gets above 50 deg., Jack played basketball and football in high school which helps one's overall athletic abilities. He was honorable mention all state in basketball. As a physical therapist, I know too well the problems kids are having both physically and mentally with spending too much time focusing on just one sport with the pipe dream of getting a college scholarship. Overuse and repetitive use injuries along with burn out affect too many young athletes.
@@bradpence2452 you are right about kids spend too much time in one sports. I played all the sports. I play golf today. But at other times I pitch baseball, work out, train like a sprinter, and I do this at 59. Kids need to do alot of cross training. Being in other sports keeps from getting burned out in one sports. Also gives your muscles a good variety of use.
These guys are an exception, otherwise pretty common sight that so many golfers who have man-boobs, beer-bellys och weak-limbs unlike other sports, besides sumo wrestling... :D
Nicklaus never did these workouts, and look at his 18 Majors and 19 seconds in majors. JN = GOAT and he probably never even walked into a gym like this one.
Jack was naturally built and a superior athlete. These days everyone trains if you don't your out. Look at the field everyone is good it's 90% of the field back in Jacks day you had maybe 8 guys who could win it's night and day.
Different era. Nicklaus was an all-State basketball player and even considered walking on the OSU team, that is until he watched John Havlicek and Bobby Knight play. That team won the national title. Nicklaus was a very good athlete.
How does this help them read greens?? B.S.
slappy0077 I guess reading greens is the only important part of golf. They should quit everything else. 😂
well you have to hit green first dont you?
Different skill...the power, stamina and flexibility they get from training helps them consistently get to the green if fewer strokes than someone who doesn't. They could always hire a caddy that was a master at reading greens.
lifting weight does give you mental clarity so who knows it might help them read greens better
No one is advertising this as a replacement for short game practice.. but I bet they can stay engaged during practice longer swing as the threshold for fatigue is way high.
The real question is, who has the hotter girlfriend, I'd say slight edge to Brooks
The extra bulk looks good on Dustin because he has enough room for it on his long body. Brooks? Not so much. He looks like a 10lb sack of potato's in a 5lb bag.
Annnnnnd they are both being destroyed with all sorts of injuries lol
Going to be so arthritic in their 40's.
Guys, please wear a cycling helmet.
Great golfers, but the bar for being jacked is very low on the tour. Koepka wears women's medium shirts, he's avg size
Why do you need to be well-conditioned in terms of cardio to be a good golfer?
For those brisk walks down the fairway while somebody else carries your equipment
Flexibility
Walk Bethpage Black and you'll know why.
Because all the other guys are and if your not you will NEVER win . And you look stupid to all flabby or to scrawny to even drive the ball a hundred feet much less over 300 yards.
Ol joey dosnt know how to deadlift, that much i can tell ya
Dustin sounds like a stoner.
Good advice to these poor young guys being lead astray, stay away from weights and the gym before you completely ruin your discs in your back and your shoulders along with a million other things that can go wrong. It's not worth it
"Golf training center"
Sure ok
I want know why, DJ, despite being very "fit", is so lean and lacking in mass while Brooks is not.
MrElculver2424 different genetics
Brooks isn’t all that big though.
He doesnt train for mass, and his genetic muscle mass is less than Brooks. Btw when you coming back on golfwrx, hope to see you there when Tiger wins, which will be soon ;)
He is 6'4 ,so he obviously doesnt have the genes to be naturally big and wide
DJ is an ectomorph. Koepka is mesomorph. Patrick Reed would be endomorph.
D for Douche