घबराहट / दिल का तेज़ धड़कना | कारण और निवारण | Palpitation/Sudden Increase in Heart Beat Causes & Cure

Palpitations make you feel like your heart is beating too hard or too fast or skipping a beat You may notice heart palpitations in your chest, throat, or neck. They can be bothersome or frightening.
Palpitations are caused when you intake coffee (caffeine), alcohol, or drugs and sudden arise of emotions or fear.
Palpitation goes away by performing relaxation techniques, keeping electrolytes balanced, exercising, and drinking plenty of water.
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