Hey bestie, a thousand times yes!! You did this and you are on your way to a great journey ahead! I'm very proud of you and I'm right behind you weighing in at 12 pounds less than I was before. LOL I really do look up to you and you are an inspiration to us all!! 👍👍🙂
OMG Kandy!!!! I love you so much!!! You are one of the kindest and most supportive people I know!!! Congratulations on your 12 lbs!!! Way to go!!!! Have an amazing day Bestie!!! 💜💜💜
Congrats Kimmie ! I'm so proud of you. 🎉🎉🎉 As far as the sugar free packets. If they are helping you to get your water in during the day then I would say continue to do what you are doing. It's better than all the juice and the soda that you were drinking before. It's really what is working for you. It's good to run it by your Doctor as well if you are unsure. Keep up the good work honey! 🎉🎉🎉 Big hugs!!! 💜💚💜💚
Hi Paula!!! I’m hank you so much!!! Knowing your in my corner is so helpful!!! You are truly a great friend!!! I think you’re right. It’s better to drink the sugar free packets then all the soda and juice! Thank you for always being here for me!!!! Love you Bestie!!!! 💜💜💜
I think it would be advisable to cut back on the sweetener in your water. I remember you were enjoying the thrist quench of ice cubs in your mug of water. your body is always converting everything you put into it for fuel. Water flushes toxins, not sweet drinks. I cheer for you everyday :) You are amazing. Some of my favorite eye art that you have done are the yellows and golds. xxoo adrianemiller702
Hi Adriane!!! Thank you for your thoughts on the sugar free juice packets and reminding me how much I love ice cold water with ice cubes!!! I sometimes need to be reminded so thank you!!! I truly appreciate your support. You have an amazing day Bestie!!! 💜💜💜
I also think it's important to get enough protein. I drink 5.5 ounces of Premier Protein for breakfast and the other half for lunch. Plus lots of liquid.
Hey bestie, a thousand times yes!! You did this and you are on your way to a great journey ahead! I'm very proud of you and I'm right behind you weighing in at 12 pounds less than I was before. LOL I really do look up to you and you are an inspiration to us all!! 👍👍🙂
OMG Kandy!!!! I love you so much!!! You are one of the kindest and most supportive people I know!!! Congratulations on your 12 lbs!!! Way to go!!!! Have an amazing day Bestie!!! 💜💜💜
Congrats Kimmie ! I'm so proud of you. 🎉🎉🎉 As far as the sugar free packets. If they are helping you to get your water in during the day then I would say continue to do what you are doing. It's better than all the juice and the soda that you were drinking before. It's really what is working for you. It's good to run it by your Doctor as well if you are unsure. Keep up the good work honey! 🎉🎉🎉 Big hugs!!! 💜💚💜💚
Hi Paula!!! I’m hank you so much!!! Knowing your in my corner is so helpful!!! You are truly a great friend!!! I think you’re right. It’s better to drink the sugar free packets then all the soda and juice! Thank you for always being here for me!!!! Love you Bestie!!!! 💜💜💜
I think it would be advisable to cut back on the sweetener in your water. I remember you were enjoying the thrist quench of ice cubs in your mug of water.
your body is always converting everything you put into it for fuel.
Water flushes toxins, not sweet drinks. I cheer for you everyday :) You are amazing.
Some of my favorite eye art that you have done are the yellows and golds.
xxoo adrianemiller702
Hi Adriane!!! Thank you for your thoughts on the sugar free juice packets and reminding me how much I love ice cold water with ice cubes!!! I sometimes need to be reminded so thank you!!! I truly appreciate your support. You have an amazing day Bestie!!! 💜💜💜
I also think it's important to get enough protein. I drink 5.5 ounces of Premier Protein for breakfast and the other half for lunch. Plus lots of liquid.
Hi Sandra!!! That’s a great idea!!! Thank you so much for the advice!!! Have a great day Bestie!!! 💜💜💜