Dhanbad RAMJi maine abhi aap ki Eak book download us ka response bhi mil gaya. GOD ALWAYS BLESS YOU. BHUT BHUT DHANYABAD ALL sab free mai aaj ke jamane mai. Thank you ji
Ram Sir, thank you very much from the bottom of my heart because I have benefited a lot because my earlier weight was 108 kg and now my weight is 65 kg. Ram Sir, thank you again for everything.
@@gahlautdeepika Yes, I can definitely tell you. I started by gradually reducing my dinner and after that I stopped dinner completely. After this I started fasting for 24 hours. In between the fasting I take green tea and black coffee. Another thing is that in the interval of 24 hours I take only egg, brown rice and salad and I do not eat sugar at all. I have avoided sugar related things like biscuits, muesli, conflakes, jam, bread, tomato, ketchup and many other things. If you need more information then please feel free to ask. Have a nice day.
Mai 1 month se 16 hr ki fasting kr rhi hun Aur iskta result bhut hi achhe aye hain My waist size jo kuch bhi try krke km nhi ho rha tha 3- 4 year se Bt ab 1.5inch km ho gya hai only in one month
Pranam sir, sir muj apk video se bahut fayda hua h mental health m sath hi physical health m v.. thank you so much sir.. sir apse ek request h plz ek video vitiligo pr v bna dijiyega
Hello sir bahut achha lgta h aapko dekhkar Mai 40 years old hu muze bhulne ki aadat si h but mera kaam school me h to padha hua yaad rhe esa kuchh bta dijiye plz. Mera dimag alert rhe or sb yaad rhe esa ho skta h kya
Bahut badiya sir 😊 pure 16 ghante ke pure cycle mein hamen kya-kya diet kaise kaise kis time aur kya kya khana chahie Jaise aap follow karte Hain is per bhi ek video banaa dijiye sar aapka bahut bahut dhanyvad😊😊🙏🙏🙏🙏🙏
Autophagy k lie 4 din bhukha rehna h phir bhukh lagna band ho jaegi or bhukha rehna aasan lagne lgega mene 2009 me kiya tha jab pta bhi nahi tha ki autophagy kya hota h muje weight loss karna tha ek month me mene 15 kg lose kiya shadi k lie 😊
Plus Sudarshan kriya yog bhi karo
Great Information Sir thanks 🙏 Salut
❤प्रणाम सर्।आप बहुत अच्छा बताते है।राजीव सर् की कमी को आपने पूरा कर दिए हैं।
Ji Sir ji!! Bohat Achhi lagi Video MashaAllah se❤❤💐💕💕🤲🤲The Best🙏🙏🎊🎊🎉🎉🎂🎂
Dhanbad RAMJi maine abhi aap ki Eak book download us ka response bhi mil gaya. GOD ALWAYS BLESS YOU. BHUT BHUT DHANYABAD ALL sab free mai aaj ke jamane mai. Thank you ji
Ram varna ji number kahi par dekha tha koi batayiye
I had seen many videos run by you that resulted incurring my rumatoid arthritis you are really next to God for me God. Bless you
Apko ankylosing spondylitis tha kya?
Wat was ur routine
Aapne kya follow kiya, please btaye
Kse
Good education wow
well done sir bohat achha kaam kar rahe ho
By doing Sudarshan kriya,,I lose my weight about 12 kg in 2 years
make a video on home grown wheatgrass juice
Fist comment sir thank you for everything.
Ram Sir, thank you very much from the bottom of my heart because I have benefited a lot because my earlier weight was 108 kg and now my weight is 65 kg. Ram Sir, thank you again for everything.
Can you please share how you loose weight?
@@gahlautdeepika Yes, I can definitely tell you. I started by gradually reducing my dinner and after that I stopped dinner completely. After this I started fasting for 24 hours. In between the fasting I take green tea and black coffee. Another thing is that in the interval of 24 hours I take only egg, brown rice and salad and I do not eat sugar at all. I have avoided sugar related things like biscuits, muesli, conflakes, jam, bread, tomato, ketchup and many other things. If you need more information then please feel free to ask. Have a nice day.
@@RajeevKumar-ki8lc108-65kg how long it taken?
@@sumonromio It took me about 13 months to lose weight
@@RajeevKumar-ki8lc wow great transformation
Thanks Sir
Important information.
बहुत ही शानदार जानकारी महोदय
Very nice sir thanku so much for the video
Sir ghar ka doodh ya ghee kha sakte hai kiya ??
Pranam sir 🙏 bahut achhi jankari di.
Lajbab jankari respected sir
Thank you sir for information
From Pakistan
Sir sirf Psoriasis k liye video bnaye with anti inflammation diet…
Yes I m suffering
Sab kuch kr liya
@@hiteshkumarnagar8026 ,Neem k adha kg patte pani me ubaal k nahao roz…
Very useful knowledge
मैं भी कुछ दिनों से 16 घंटा फास्टिंग कर रही हूं बहुत इंप्रूव मिला है धन्यवाद सर जी
किस तरह से थोडा बताये & किया आपको कोई प्रोब्लम थी
Very inspiring 🙏
Mai 1 month se 16 hr ki fasting kr rhi hun
Aur iskta result bhut hi achhe aye hain
My waist size jo kuch bhi try krke km nhi ho rha tha 3- 4 year se
Bt ab 1.5inch km ho gya hai only in one month
Pranam sir, sir muj apk video se bahut fayda hua h mental health m sath hi physical health m v.. thank you so much sir.. sir apse ek request h plz ek video vitiligo pr v bna dijiyega
Ye kya hota hota hai
सफेद दाग
Sir safed dag ke liye kuchh bto plzzzz
bahut atvhi lagi sir
Autophagy pe bahut videos hai but aapke video main bhut kuch hai or aapka btane ka tarika sabse best hai .. motivation hai.. thank you 🙏 🙏
Mujhe psoriasis hai please guide us
Best way
Chia seeds
Sea salt
Castol oil
A lot
Great knowledge
Thanks
sir you are great😊😊
Thank you sir, God bless u always 🙏🙏
Yes sir👍🏻
Ram sir please continue this series❤❤❤😊😊😊
Thankyou sir 🙏 🙏 🙏 maine aaj se hi aisa diet socha aur khaya.
Aapki video v thik time par mil gayi mujhe so good 👍
Thanks sir for many information about our body.
अच्छा अच्छी नमस्कार शर।
Thank you so much for the great 👍 information ❤
I love you Guruji.
Sir ji .. psoriasis k liye upay bataye
Dear you are very good. nuturpath
Yes nice suggestions 🎉pranam
Ji Sir ji!! Bohat Achhi lagi Video MashaAllah se❤❤💐💕💕🤲🤲The Best🙏🙏🎊🎊🎉🎉🎂🎂
Sir thanks so much 🎉
Namaste sir ❤
Hello sir bahut achha lgta h aapko dekhkar Mai 40 years old hu muze bhulne ki aadat si h but mera kaam school me h to padha hua yaad rhe esa kuchh bta dijiye plz. Mera dimag alert rhe or sb yaad rhe esa ho skta h kya
Very knowledgeable lesson lot of thanks
I am taking acacia gum after seen your videos, thank you
Kya फायदा हुआ
I have spondylitis
Thank you sir..
Very nice video kya old age k log y kr sakte hain
Thanks bacteria man verma sir..
You are DIVINELY guided and protected 🙏🌹😄
Sir your videos are so helpful😊
Pregnancy diet ke bare mai bataye sir ...
We love you sir ❤️ ♥️ 💙 🙏 💕 😘
Dil se dhanyawad ❤ janav
Sir you are great
Thank you so much sir🙏🙏🙏🙏🙏🙏🙏🙏🙏 my all doubts have been cleared
Bahut badhiya
गुरु जी अल्लाह आपको सलामत रखे।बहुत अच्छा बताते हैं।❤❤❤❤❤❤❤❤❤❤❤❤❤❤
❤❤❤
I got it
Nice video sir 🙏👍
सरजी,दमा,साइनस के विषय पर भी कोई वीडियो बनाइये क्योकि मेरे एक रिश्तेदार इस बिमारी से बहूत परेशान है।
Nice interesting information
yes very good
God bless you sir 🙏 🎉❤
Thank you sir 🙏
Parnam sir mujhe bhut acidity banti ha uppar abdomen phula rehta ha 🙏
Please sir diebetes aur B.P ke liye bataye
Dhanyawad 🙏
ram sir🙏ek video ibd par banaye...plz 🙏
Need video on thyroid! How to cure it ? 🎉
Pehly details dain ky phroasis autoimmune disease kaise bana phir usky bare mai ek detailing video
Trifala Par bhi Video Banaiye 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
Sir please IBS pr video bnaaye😊
Y karmic hota h
??@@Bharatyatra199
Sar kidney ka failure mein kuchh banaa video
Sir ulcerative colitis ka kya ilaj he
Hi ram sir, please suggest the best books on nlp, law of attraction and gut.
Good job
Great sir
Bahut badiya sir 😊 pure 16 ghante ke pure cycle mein hamen kya-kya diet kaise kaise kis time aur kya kya khana chahie Jaise aap follow karte Hain is per bhi ek video banaa dijiye sar aapka bahut bahut dhanyvad😊😊🙏🙏🙏🙏🙏
thanks sir
Ram sir, Shaving cream/gel ka alternate option bhi bataiyega ji
Sir umbilical harniya haye toh kaya korey
sugar wala marij kaise karen Janab uske liye bhi Kuchh batao
Pigmentation par ek video banaiye sir🙏
Isiliye Islam ne hume roza rakhne ka hukm diya. Alhamdulillah ❤
Namaste sir kya astama cure hosaktahai pl reply kare
Sir ye thalassemia me kar sakte hai ya nahin
Autophagy k lie 4 din bhukha rehna h phir bhukh lagna band ho jaegi or bhukha rehna aasan lagne lgega mene 2009 me kiya tha jab pta bhi nahi tha ki autophagy kya hota h muje weight loss karna tha ek month me mene 15 kg lose kiya shadi k lie 😊
Ramdan is coming
Esa app ramdan mai kr ky dekho
Dental abscess theek hoga isse
Sir ap bhagwan hei
शानदार sir🎉🎉🎉🎉
Jinko bhukh achhi hai wo fasting time Kum rakh sakte hainl lekin jinko bhukh Kum lagti hai wo fasting gap badha de to jayada fayada hai
Radhe Radhe Sir
I am 40 years old suffering from hormonal imbalance due to that my body is not working properly.
Please make any video for that?
Plz sir make a video about ulcerative colitis 😢....my 12year child diagnosed this....plzzz 🙏
Sir vitiligo k liye kuchh naye se
jai ho
Sir kefir per video banaye please
Sir khali pet rahne se acid stomac main padta hai kya ,,log kehete hai sunatha
Agar gastritis ho toh fasting kar sakte hai kya sir ji ?????
Mosami khane k nuksan h kya h ji
Fungal infection gut se bahar skin pe ata hai kya
Can we continue sea salt water during auto fagi...???