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As always, excellent advice from USMS. Thanks for posting.
Thanks for the compliment. You are very welcome.
No question the first drill I definitely need fins! Thanks for the video.
Awe, thanks for the comment!
I love the first drill, thanks❤
You are very welcome! Make sure to subscribe. W have more swimming content coming out soon!
Great tips ! Thanks a lot
Glad you like them! Have you seen our freestyle guide? www.usms.org/fitness-and-training/guides/freestyle
nice tips
As always, excellent advice from USMS. Thanks for posting.
Thanks for the compliment. You are very welcome.
No question the first drill I definitely need fins! Thanks for the video.
Awe, thanks for the comment!
I love the first drill, thanks❤
You are very welcome! Make sure to subscribe. W have more swimming content coming out soon!
Great tips ! Thanks a lot
Glad you like them! Have you seen our freestyle guide? www.usms.org/fitness-and-training/guides/freestyle
nice tips