I Didn't Give A F*** For 365 days - Here’s What Happened
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- Опубликовано: 26 авг 2024
- 8 surprising key discoveries ✌️
We all care about what others think of us to some extent. It’s natural to want to be liked and accepted by those around us. But when this desire for approval becomes all-consuming, it can have a negative impact on our mental health and well-being. We start to lose ourselves in the pursuit of validation, constantly seeking external approval and ignoring our own needs and desires 😬
If you can relate to this, then you're not alone. I definitely feel this and that’s why I started this journey of trying to create a more authentic and fulfilling life, free from the constraints of others' opinions.
In this video, I’ll be sharing tips and strategies from my own journey on how to not care about what others think. I'll cover everything from setting healthy boundaries and prioritizing your own well-being to the importance of shadow work, identifying your triggers, and focusing on what you can control.
One of the key takeaways is that it's okay to say "no." Saying "no" is a healthy and necessary part of setting boundaries and prioritizing your well-being. It's important to remember that you have the right to say "no" to things that do not serve you or align with your values. After all, your own well-being is just as important as anyone else's.
In this video, I share my journey of 365 days of not caring what others think, and the life-changing impact it had on me. I'll be revealing the strategies and mindset shifts that helped me break free from seeking external validation (mostly), and how you can do the same. Get ready to be inspired and empowered to live an intentional life, on your own terms.
#sunnykindjourney #selfcare #intentionalliving
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• I Didn't Give A F*** F...
Do you care so much too what others think of you?
Too an extent but the older, I get it seems to be less and less.
@@MDobri-sy1ce Too true. It has taken years, but the feeling of being completely unencumbered by the thoughts of others is so liberating. To be able to go through life without concern of what others may think is one of the best realizations that come with age, especially when one considers that half the time what others think is the thought and creation of one's own mind. And, these same people aren't wasting any time considering what you may think of them. So, Seve, to have learned this valuable life lesson at such a young age is quite the achievement. Well done, you.
I don't want to care and I am better as now I am 49. But still if we do not respond in a way that people want, they don't validate me. Many times people don't want to care, but if it is your workplace or some other places where you are tied to, you have to pretend to make others happy. I am not good at. So eventually I have to leave that place. Bc if you can't be by yourself then what's the point?
No, absolutely not. because I know that I have my own values.
I guess I do to an extent now, when I was younger, I didn't care that much, but as I grew order, I started to care more about other people think of me, but I switched between not caring and caring alot
This is so relatable because I'm going through a similar journey right now. I came across the quote "Your idea of me is not my responsibility to live up to" and that really got me thinking. I started reading about habits, how to reduce procrastination, stoicism and philosophy. The saying no part is definitely difficult, but helps with focusing on your own mental health too. Saying no to something you're also saying yes to something else. Communication is key here, like you said, explain why you're saying no or speaking about your wishes and intentions makes everything easier. Your videos are very helpful and inspiring, thank you.
"Saying no to something you're also saying yes to something else."
omg i love this !
Thank you so much for sharing, the part of not caring about the imperfections was huge for me. I spend countless hours completing refilming because I missed something up. I’m so focused on perfection which your video helped me realize I believe it’s due to me not feeling like my words are actually valuable or I’m not enough. Looks like I need to do some shadow work!! Thank you again
Thanks for the great comment, Damon! 🙌 Yeah I feel that too sometimes, like "I'm not even good at this yet, so why should I talk about it to others". But always I go back to realize that my channel is also leaving notes for my future self, so I can document my life as I go. I'll never be perfect in this journey so every little piece of information I can share from it that could be helpful for others or interesting for me in the future, I want to capture. Good luck on your RUclips journey, shadow work is so important if you want to do this long-term 😉
It’s good to be reminded of these truths- thank you, Seve. I have in the past placed too much emphasis on what others may think. I feel more respectful of myself and therefore much happier when I let those kinds of thoughts go 😊
That's great! Can't drive a car forward looking into rearview mirror 😉😊
@@SunnyKindJourney Great way of putting it!
@@eh6454 Heard it yesterday in a mental health live stream on the Aura app so can't take credit for this wisdom but it really got stuck in my head. I love sayings like this 😇
I choose to live my life alone and always have a strong me.....alone you have more strength, peace, power, happyness......happyness starts inside you and not with extern factors like status, money, material things or people.....people always have an opinion reflected by their mirror of live .
Says nothing about you.
The more people around you the more expectations, talk about others, lying, frustrations, negativity, jealousy, double standards, sneakyness etc.....
Better to walk alone than with the crowd going to the wrong direction.
You are blessed. You touch so many sensitive thoughts and things we do to sabotage ourselves. God Bless and thank you.
A lovely video by a lovely person.
Not caring is easier if you are not surrounded by people much on a daily basis. For example, if you go to work or being in a church bible study group - it is not possible that others won't affect you.
This can be done when you are in contact of very few people in life. In some places, this is possible only. So if you don't have many people in life, this is lot easier.
Great another video!
In such cases i think we can say that we are in control of HOW much of other people we allow ourselves to get affected by. It also depends on how many people among those who surround you have a significant impact on you. So i think it might be more taxing or maybe even confusing but once a habit, it'll be like second nature.
I bet you give amazing hugs.
one of my fave channels. love it so much. your videos always make me feel validated in my journey and who i choose to be. they are so non judgemental and open. keep it going! all the best
Thank you so much Anna! ❤ I really appreciate your support, it means a lot 😇 Hope you'll have a wonderful week!
Beautiful message 🙏 - finding the balance between external validation and intrinsic value is something we could all use more of!
You should never care much for what others think. Otherwise, you'd be buying into their prejudices, biases and hang-ups, and helping to validate and perpetuate them. Hold true to your own values, and live your own life.
I recognise much of your struggles and growth processes and have respect for how your are dealing with them! Thanks for being open and sharing your thoughts, good to know im not the only one :p greetings from the Netherlands!
❤❤
Thank you so much for this! Especially in doing much hard work and not caring whether you’ll be succeed or not🎉I guess that’s what I need to know right now😊🙏🏻
Thanks for sharing your thoughts, seve. That's always inspired me. Quality content👍
Thank you ❤
You are a needed blessing in our mad, chaotic world. God bless you 🙏.
I like the advice to make something easier do something hard and than go back to do the original thing which will feel alot easier. I believe its the firsg time I heard of doing that. Interesting.
Yes! YES! A 100% YES
Even while waiting for the person to change, we hold ourselves back, and we can be completely and absolutely unaware of it. We really should know ourselves to the core, to be able to do well in ANYTHING, be it in career, relationships, or anything else. Only by knowing ourselves completely can we be there for others a 100% .
Feeling independent and being capable of independence is really, absolutely life changing, you realise what you deserve and what you don't, what you need and what you don't need, what you can do and what you can't.
Hi Seve! Another great video ☺ As a fellow RUclipsr whose first language is also not English (I speak Norwegian and German) I find the not-scripting part super interesting! Do you have any tips on doing that without drifting completely off the topic? 😃
Bullet points! I usually write a few to remember what I could cover. Sometimes I don't do those at all though and just let myself get off topic haha 😄 Then in editing I take out the really irrelevant stuff
@@SunnyKindJourney I'll definitely have to try that! Scripting takes so much time and I always feel like I have to film it word for word to get it right :D Thank you!
@@ElisaAasen Yeah I suggest to experiment with different styles of scripting. I have made videos I didn't post because they didn't make any sense but usually they work out even if not everything makes sense.
@@SunnyKindJourney 😊👍
Hated to give this video thumbs down. Really wanted to give thumbs up, BUT it's because it lacked text. Normally I love your videos! Keep on doing your good stuf! Best regards from Sweden!
Sorry to hear that 😕 What do you mean exactly by lacked text so that I can improve? Captions, perhaps?
@@SunnyKindJourney It's captions. I'm deaf so captions are very very important to me.
@@freezemanfrost Got it, thanks for the feedback! ✌🏼 RUclips should add them automatically to videos I think. Were they missing from this one or were they not accurate?
@@SunnyKindJourney No CC to this one. I'll let you know if this happen again.
@@freezemanfrost Sorry about that. I'll see if I can add them manually for you today ✌🏼
Beautiful views and nature. Is it in Finland ?☺️
Yess!
@@SunnyKindJourney wow,Cool. I’m considering moving there but still researching. I’m from Kazakhstan
@@chameleon2889 It's an amazing place if you love nature ❤🌱
But how to put down these thoughts that follow you?
Great question! Mindfulness is what helps me a lot. I'm not trying to escape from anything, just observe and accept. Much easier said than done though