Longevity: Living To Be 102

Hey Shaggheads! Ever thought about how long you want to live? I've decided I have enough things going on I'm going to live to be 102 years old! How am I going to do it? I have a plan! Check out these 15 healthy habits that are key to longevity.
When you hit 60 years old and lose your parents you start thinking about weird things like this. Listen to this episode and start early! I promise you won't regret it! #longevity #longevitytips #longevitylifestyle

[@debjordan5981]

This is very helpful info! 🤗 I’m happy the studies show for now that coffee is good for you! I need my 2 cups of black coffee a day!! ☕️