10MIN Ballerina Arm Workout | INTENSE TONING SESSION

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  • Опубликовано: 27 авг 2024

Комментарии • 32

  • @aria3256
    @aria3256 3 года назад +36

    I WILL TOTALLY DO THIS IN THE MORNING I LOVE THIS SO MUCH

  • @Anri.
    @Anri. 3 года назад +32

    This was so lovely. I felt like a real ballerina

  • @meenaksi1082
    @meenaksi1082 3 года назад +13

    Okay, why doesn't this have a million views? This was so intense and lovely. I could feel all the muscles in my arms (and some in my back) working. I love ballet-inspired workouts. One of my favorites is Mary Helen Bowers' Swan Arms, so I was searching for something similar and came upon yours. Great work!

  • @zoostea
    @zoostea 3 года назад +16

    this was so fun!! felt like a rehearsal for ballet play

  • @jawbreakertv1172
    @jawbreakertv1172 3 года назад +2

    she's so graceful!

  • @user-lu3lu0
    @user-lu3lu0 3 года назад +7

    Your workouts are amazing thank you so much for making them 💞💞💞💞

  • @mehrin7821
    @mehrin7821 2 года назад +2

    Day 1 💚
    Day 2 💚
    Day 3 💚

  • @nadobucherwurm3625
    @nadobucherwurm3625 2 года назад +3

    Thank you so much, that was great! Even though I can barely type this right now, because I can no longer move a muscle in my arms!

  • @ezyelabomb9936
    @ezyelabomb9936 3 года назад +2

    You're so cute doing the entire workout!🥺❤️

  • @charlenewilliams7262
    @charlenewilliams7262 3 года назад +1

    Oh wow what can I say this is fabulous I can feel all my back working as well as chest I am so glad I found you xxx

  • @vipalmares
    @vipalmares 2 года назад

    i have been looking for the perfect arm workout, and i finally found it yay!!

  • @04.astridfebynaiasibuea99
    @04.astridfebynaiasibuea99 3 года назад +4

    This workout is fun and jntense💗

  • @nymphliae
    @nymphliae 3 года назад +1

    this is exactly what i needed-

  • @doublecheese21
    @doublecheese21 3 года назад +2

    I love this soooooo much! I felt like powerful swan dove princess ballerina! Heheh! 💖🙌🏽💪🏽🔥😁

  • @HakaiGotEm
    @HakaiGotEm 3 года назад +3

    Sorry im late but love the video and cant wait to do this workout

  • @BezaCabeza
    @BezaCabeza Год назад

    I loved this workout. Just maybe you could add some vocal cues with the workout that would really be great❤️

  • @Tquento
    @Tquento 2 года назад

    I really enjoyed this, ty! I agree with Aria

  • @telinaralibera9532
    @telinaralibera9532 3 года назад +2

    Love !!!

  • @doryfishiejellybcfishlegol4143
    @doryfishiejellybcfishlegol4143 2 года назад

    ajsjsjs that little feet movement at the end was so cute help--

  • @xctyk
    @xctyk 11 месяцев назад

    That was hard! ❤

  • @phamdiem5914
    @phamdiem5914 3 года назад +3

    Are you a ballet dancer

  • @rainelololol
    @rainelololol 2 года назад

    Does this help with armpit fat?

  • @sonishaikh904
    @sonishaikh904 Год назад

    Can we do this while sitting?

  • @charlenewilliams7262
    @charlenewilliams7262 3 года назад

    How many times a week do this

  • @hankyhankyu
    @hankyhankyu 3 года назад +1

    At the beginning: I'm a SwAnLaKe.
    In the end: I'm a PeNgUin.

  • @zheleloh6259
    @zheleloh6259 3 года назад

    Can man follow this workout?

    • @cece8534
      @cece8534 3 года назад +3

      Sure, why not? :)

    • @ElizabethChu
      @ElizabethChu  3 года назад +4

      Yes of course, why not?!😆

    • @zheleloh6259
      @zheleloh6259 3 года назад

      Will I get arms as slim as yours after doing this workout?

    • @rinakumari7065
      @rinakumari7065 3 года назад +1

      @@zheleloh6259 bruh obviously 😂try it n tell me the results!

    • @luvvugonna
      @luvvugonna 3 года назад

      @@zheleloh6259 slimmer and stronger 💪🏾