7:20 This is what my guy Sadik needs to be doing. Also, I think because Sadik and Ryan are similar in ages, I think Sadik believes he has a chance at the O.
Enjoyed the vid, enjoyed another day at your gym with a four hour round trip, saw you there but didn't want to interrupt you with a few people. Keep it up!
Ryan you my friend are David Beckam of bodybuilding.Not only you both lookalike but you are also celebrity in BB like he is in football.Good Luck at the O 😊
Your Journey Has Been So Inspirational! ❤
LOVE seeing the functional and performance based stuff being incorporated. Keep it up, man!
Yes!!!!! Time to get the hammer and chisel out and start chipping away to become Mr Olympia 2.0! RT Nation!
Literally unbeatable
You Got this Ryan!🙌🏿💪🏾👏🏾🔥💙🐲
No one: *nothing*
Ryan: “bot!”
😂😂😂
What a physique. Really hope u win again this year mate 👍👍
7:20 This is what my guy Sadik needs to be doing. Also, I think because Sadik and Ryan are similar in ages, I think Sadik believes he has a chance at the O.
Your training partner definitely double of " right guy reviews "
The king of midsection 🔥
Enjoyed the vid, enjoyed another day at your gym with a four hour round trip, saw you there but didn't want to interrupt you with a few people. Keep it up!
Ryan you my friend are David Beckam of bodybuilding.Not only you both lookalike but you are also celebrity in BB like he is in football.Good Luck at the O 😊
Let's go Champ 🙂
Ryan Terry
Battle for mr Olympia 2024
Ep 5
(Men's Physique division)
Intro 0:00
Circuit 2:39
Shoulders & Traps
1. Chest Supported Rear Delt fly 19:20
2. Barbell Overhead Press
20:56
3. Db Lateral Raise (Single Arm)
22:58
4. Chest Supported Cable Front Raise 24:46
5. Dumbbell Shrugs 27:45
6. Smith Machine Behind the back Shugs 27:58
7. Viking press 29:37
Enjoy mates 🇦🇺
I'm stealing this workout and doing it tomorrow. lol
Best of the best
Cool one 👍👍👍
2xMr Olympia 🥇🏆🥇🏆
He’s a boyo Ryan terry was at my mates seminar the other day big up
More videos bro❤
you need to fix the low audio volume, it"s been off since episode 5
What are the straps you are using ?
🥇➡️🏆
How’s your gym getting on? Is it profitable?
🇮🇳❤️🔥
this maybe inaccurate, but i feel like every off season you manage to stay leaner and leaner. Regardless, not a "fat watermelon" by any means.
I think sadik has it this year
He has to qualify first
Sadik has the size but he can't get his midsection to look like it's supposed to look according to the judging criteria.
Is Kirk cousins your uncle?