Amazing Health Benefits of Buttermilk | ಒಂದು ಲೋಟ ಮಜ್ಜಿಗೆ ಕುಡಿದರೆ ಎಷ್ಟೆಲ್ಲಾ ಲಾಭಗಳಿವೆ ಗೊತ್ತಾ?

#buttermilk #buttermilkbenefits #healthbenefits #buttermilkforskin
ಮಜ್ಜಿಗೆ ಎಂದರೆ ಎಲ್ಲರಿಗೂ ಇಷ್ಟಾನೇ. ಬಿರು ಬೇಸಿಗೆಯನ್ನು ದಣಿದು ಬಂದು ಮಜ್ಜಿಗೆ ಕುಡಿದಾಗ ದಣಿವನ್ನು ಇದು ತಕ್ಷಣ ನಿವಾರಿಸುತ್ತದೆ. ಊಟ ಮಾಡಿದ ಬಳಿಕ ಒಂದು ಲೋಟ ಮಜ್ಜಿಗೆ ಕುಡಿದರೇನೇ ಹಿತ ಎನಿಸುತ್ತದೆ. ಹಾಗಾಗಿ ಇದರ ಪ್ರಯೋಜನದ ಬಗ್ಗೆ ವೈದ್ಯರಿಂದಲೇ ತಿಳಿಯೋಣ.
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[@nramayya9197]

Thank you sir, uttamavada margadarshana needdira, Aarogyada bagge needida tilivalike chhennagide, thank you very much sir. Hosa varshada shubhashayagalu.🌿🌺🌼

[@mohankumarmn385]

Olle maahiti kottiddeeri sir 🙏

[@bakkappapujari3947]

ಇದು ಉಪಯುಕ್ತ ವಾಗಿದೆ ಸರ್

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ಸೂಪರ್ ಮಾಹಿತಿ..

[@Hemalatha-sf7oh]

Danyavadagalu sar

[@thimmegowda3602]

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[@rekhashanbhag5625]

Suuper 👌

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[@siddagangaiahs832]

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[@nalini3232]

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[@knb693]

Athyadbhuthvada Mahithi Nedidiri Neemge Dhanyavadagalu,,,

[@savitrihhalemani1200]

Super. I.Thanku

[@kalpanabillava4497]

Thank you doctor ❤🙏🙏🙏🙏🙏👍

[@anupamasr6984]

Namasthe Doctor,,,Dhareya Amruthavada,Majjigeya,bakke,Athyadbhuthvada Mahithi Nedidiri Neemge Dhanyavadagalu,,,

[@getonlyanil]

Superb explanation Sir

[@rajegowda8058]

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[@maruthiaj1275]

Thanks for video

[@NammaKarnatakaLocationYelburga]

Thank you for sharing sir

[@lalitaashok3517]

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[@kotreshappam2715]

Thank u for ur information

[@mamathaim4587]

Beautiful information 👌

[@dwarakanathmysore1063]

Dhanyavadagalu

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[@lathas7462]

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[@parashuramappamoodi7708]

Good suggestions Thank U Sir.

[@umajr9474]

Tumba mahatwada maahiti kottiddiri.Dhanyavadagalu.

[@kksureshakadegowda8984]

Very NICE ADVISE SIR

[@Somwshwerapalyavaralakshmi]

Tumbaollemahiti kottiddeera sir danyawadagala

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Most useful lecture on buttermilk doctor tnq.

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[@nagarajabv946]

ಧನ್ಯವಾದಗಳು.

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Use full tips sir🙏🙏

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Very good information . Thanks Doctor. 9:28

[@MahadevappaAppa-my3ti]

Thanku sir

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[@KashinathrRakkasagi]

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[@manjunathmbm5978]

Thank you sir

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Excellent information...!!!!

[@yamunaanitha3544]

ಉಪಯುಕ್ತ ಮಾಹಿತಿಯನ್ನು ನೀಡಿದಿರಿ ಧನ್ಯವಾದಗಳು ವೈದ್ಯರೇ.

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Thank You Dr....

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Supper.

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Swalpa nidannavagi
Heli sir tumba. Olle points galann helidri thank u sir

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[@nalinin7213]

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[@shivanandabehurshivananda8515]

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Thank-you sir mysore

[@Raamphotography]

Thank you

[@k.s.muralidhardaasakoshamu6478]

Pink salt,jinger,kaalu menasu,hippali,yelladara bagge TILISIDA kke ATHYANTA dhanyavaadagalu 😍🙏

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😮Thank you Doctor

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Thank u🌹

[@smnswamy2905]

You are right sir

[@nnswamyswamy9059]

ಮಜ್ಜಿಗೆ ಬಳಕೆಯ ಬಗ್ಗೆ,ಬಹಳ ಅತ್ತ್ಯುತ್ತಮ ರೀತಿಯಲ್ಲಿ ವ್ಯಾಖ್ಯಾನ ನೀಡಿದ್ದೀರಿ,ತಮಗೆ ಹೃತ್ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು,ಸರ್🎉🎉

[@gundammajagnatha9132]

😊😊 2:20 2:20 2:21 2:21 2:21

[@laxmankodagu5973]

Gud🎉❤

[@k.s.muralidhardaasakoshamu6478]

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good

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V
Goodmassage.t.q.

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👌

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Myasthenia gravis pariharada bagge tilisi sir

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Sir ನಮಸ್ಕಾರ

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Sir Vericocele and Hydroceal bagge mahiti kodi.... 🙏🏻

[@shakunthala.mshakunthala.m1961]

Saar.... ಹೀಗೂ ಉಂಟೇ style.... ನಾರಾಯಣಸ್ವಾಮಿ.. ನೆನಪು... ಮಾಡಿದಿರಿ... ನಿಮ್ಮದೇ style.. ಇರಲಿ...

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Cervical Distoniya treatment bagged tilisi sir

[@hrh1231]

👌🙏🙏🙏🙏🙏🙏...

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Sir tips for fistula....

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[@nirmalasampagavi5745]

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[@RamarajaASBhat]

Natural chimals green dada of living in the lifetimes of humanity oh lh oh it is the traditional data systems of polluted atmosphere nature care zero medicine lvig please be noted sir wah. Wah wah golden. Idea as per green dada of polluted atmosphere be noted sir

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What is the alternative for allergic to it

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ಮಜ್ಜಿಗೆ ಯ ಬಗ್ಗೆ ತುಂಬಾ ಉತ್ತಮವಾದ ಓರಿ ಔಷಧಿ ರೂಪದಲ್ಲಿ ತಿಳಿಸರುವಿರಿ ಥ ದನ ವಾ

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ಉತ್ತಮ ಮಾಹಿತಿ. ಗ್ಯಾಸ್ಟಿಕ್ ಸಮಸ್ಯೆಯ ಬಗ್ಗೆ ಹೇಳಿ ಡಾಕ್ಟರ್.

[@adityah8703]

We have suffered a lot on this issue. Thank you guruji. 🙏

[@k.s.muralidhardaasakoshamu6478]

Eeega yaara maneyallu majjige maadode illaa 🤦😥
Kadegolu ,benne tegedu,KUDIYUTTIDDA AAA nanna THAAYIYA kyalli KUDIYUTTIDDA nenapugala maadidiri dhanyavaadagalu 😍🙏💚