Thanks for watching dude and I hope all is well with you? Yeah man the breathwork stuff is incredible, so much so I’m doing my instructors course on it at the moment!! 👊
Outstanding film ..... good point indeed regarding the fact that if the water is too cold then you could receive a permanent injury. Needs to be a proper temperature guide .....
Good to see you back Rus. Hope you're keeping well.
Also good to see our beach on video for the right reasons.
Great work dude. 👍 Great to see you back making content.
Cheers mate, I can’t not give the masses what they want 😉😂
Holy shit .......he's alive 🥳
Alive and shivering 😉🥶👊
@@TheNomadicVeteran you still on the narrow boat???? Cold water therapy outside your door ,😂
Very Intresting especially the breath work .
Thanks for watching dude and I hope all is well with you? Yeah man the breathwork stuff is incredible, so much so I’m doing my instructors course on it at the moment!! 👊
Great video mate, good to see you back Russ!
Nice job! stepped up your game big time! Missed your content brother.
Wow… a very well filmed short documentary 👍🏻 nice work!
Cheers guys, appreciate the kind words 👊
Outstanding film ..... good point indeed regarding the fact that if the water is too cold then you could receive a permanent injury. Needs to be a proper temperature guide .....
Good to see you back Rus,looking good bud,hope your truly doing well,great video, strength and love buddy, Ray
Spooky but I actually wondered what happened to you guys just this week. Glad you’re back!
Welcome back… it’s been a while 🎉
It certainly has been a hot minute… cheers dude 👊
I live right by a lovely clean beach in Scotland and I watch some ladies go in regularly and think perhaps one day I’ll join them🤔🥶
Cold water therapy is not for me in any way shape or form. I hate being cold 🥶🥶
Haha being cold is hideous but that’s why we do it 😂… I hope all is well with you and the gang? 👊