15 Minute Arm and Ab Workout

Prepare to activate your arms, abs, and back in this 15 minute arm and ab workout from DanceBody.

[@dkie7992]

Omgggg so fun!! First 3 minutes were brutal but then I got accustomed!! Thank you

[@DanceBody]

Fun and effective! Love to hear it!

[@DanceBody]

Try DanceBody LIVE for only $5 with promo code DBRUclips

[@juliereyes8783]

I just found Dance Body a few days ago. I’ve been doing other arm workouts and Lagree, but I am going to incorporate your arms for sure! Did it with the 3 # weights today and it was challenging fo sho. Thx!

[@DanceBody]

Yes!! 👏👏👏

[@DanceBody]

Try DanceBody LIVE for only $5 with promo code DBRUclips

[@MIRAMAR2901]

Excellent workout. Thank you!❤❤❤

[@DanceBody]

happy to hear you enjoyed it!

[@DanceBody]

Try DanceBody LIVE for only $5 with promo code DBRUclips

[@adrianaschvartz3703]

Excellent class ❤

[@DanceBody]

so glad you enjoyed!

[@DanceBody]

Try DanceBody LIVE for only $5 with promo code DBRUclips

[@jt7764]

Love it!! Thank you.

[@DanceBody]

glad you enjoyed!

[@DanceBody]

Try DanceBody LIVE for only $5 with promo code DBRUclips

[@loufigure1815]

Nice

[@DanceBody]

🥰🥰

[@DanceBody]

Try DanceBody LIVE for only $5 with promo code DBRUclips