Must Watch! What is not Meditation? by Pradeep Vijay

Breath is your ONLY Teacher.
Posture of Meditation
Sukh Aasana | Clasp your hands, cross your feet, close your eyes. Relax your body!
How to Meditate?
Observe the natural flow of your Breath: coming in and going out. Whenever any thoughts come, come back to observing your Breath.
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[@laxmimaurya6116]

Well explained Pradeep sir. Divine gratitude 🙏

[@thehope_poonam_bajaj4894]

Self Faith is key to Self Realisation, Gratitude ✨✨🙏

[@girvar21]

Very true. Gratitude

[@nagaprabha1126]

Very well said with great clarity . Much more gratitude Sir.

[@Radhal08]

Excellent information and guidance for the true meditation seeker millions gratitude ❤🙏

[@vadapallimadhavilatha4895]

Very beautifully said abt meditation

[@harshithag9627]

Sir ur true... This shows the focus is only on our breath... Nothing else

[@srilathad1109]

Wowww perfectly said wht is meditation n what s not 🙏🙏🙏

[@vijayalakshmivadapalli7864]

Very clarity to what is meditation n not.. Thank you Sir.

[@kavita8951]

Thank you Sir, very helpful guidance

[@Sk-nc6qn]

Extractly true

[@priyak1718]

Deep Gratitude 🙏🙏

[@PMCGlobal]

Thanks for listening

[@meenakshidinkar7231]

Wonderful explanation

[@Lovefromtara]

well said
a lots of applause........😇

[@Hardeepkaur-jp5mc]

Beautiful Beautiful wisdom Sir Thanku so so very much love you🙏🤗

[@PMCGlobal]

You're most welcome

[@kaminisuri264]

Awesome. Wonderful guidance

[@PMCGlobal]

Glad it was helpful!

[@baljitbhatia8264]

Very nice 🙏🙏🙏🙏

[@PMCGlobal]

Thanks a lot

[@kamaldeepkaur5670]

Very very informative. Thanks sir for making all the concepts transparent

[@PMCGlobal]

You are most welcome

[@archanajain2244]

Thank you for removing the false knowledge embedded in my mind

[@balachandranprema4460]

Amazing knowledge ,
When we know the don't s we will progress faster.
Thanks a lot master for wonderful session ,
Most needed session.

[@PMCGlobal]

Always welcome

[@GRAVYgalli]

Beautifully expressed thankew so much master.. i am setisfy to your session

[@PMCGlobal]

Glad to hear that