सर्दी जुकाम से पाएँ तुरंत राहत | Besan Sheera for Cold and Cough

[@tydtarot]

Thank you for the recipe 😊

[@SheCooksHealthy]

@@tydtarot ❤️❤️

[@sunehakaushal9752]

@@SheCooksHealthyl at ppl h

[@theindiansweetassassin]

Now that temperature is down, this one is much needed. Addition of sonth kaali mirch is 🫶🏻

[@SheCooksHealthy]

Those are actually very helpful spices found in our pantries❤

[@happyhome3237]

Accha laga! ❤

[@SheCooksHealthy]

Thank you ❤

[@geetapatil5021]

Thanks mam 🙏

[@SheCooksHealthy]

🙌🏻

[@priyavaish4940]

Amazing recipe

[@SheCooksHealthy]

Thank you :)

[@Reetha30]

Delicious 😍Does adding clarified butter increase cough?

[@SheCooksHealthy]

Of course not, who said that ?

[@कॉलोसलटाइटन]

Just don't drink cold water afterwards

[@ndcreations1361]

Ma'am agr seene me bulgam bgera jma ho jakran ho to te ghee bgera nuksan dega na usme ye le skte hai??

[@SheCooksHealthy]

No ! Ghee nhi nuksan deta.

[@asanpuri]

Can you make this with almond milk

[@SheCooksHealthy]

Yes you can make it with almond milk.

[@Dinkle-p8j]

Can i use sattu instead of besan ?

[@SheCooksHealthy]

@@Dinkle-p8j no

[@musedamused3982]

Sattu taseer mein Thanda hota hai isilie nai khana chaiye cold mein

[@pratishthachoudhary566]

Can we do without ghee if one has cholesterol? Also Should we avoid cow ghee if we have cholestrol? Pls tell @shecookshealthy

[@SheCooksHealthy]

I will sey doing dry roast Besan but ghee is mandatory in this recipe for healthy fats.

[@kavya869009]

Can I use stevia instead of jaggery?

[@SheCooksHealthy]

Yes, that you can add in the end.

[@dipeshdhungana1041]

Can we use honey?

[@SheCooksHealthy]

after switching the flame

[@komalgulati04]

Almond milk use kar sakte hai? And ghee skip kar sakte hai?

[@SheCooksHealthy]

Yes almond milk use kar sakte hain but don’t skip ghee. It is best to roast besan in ghee.

[@ranimenon2262]

Is it good for dry phlegm

[@SheCooksHealthy]

Yes

[@Aditi-r1e]

According to Ayurved Jaggery and milk is not a good combination.

[@musedamused3982]

Who said it? Many ayurvedic practitioners advise consuming jaggery with milk