ASMR Removing Your Negative Thoughts (Personal Attention, Mostly Slow, Mostly Gentle)

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  • @MarnoASMR
    @MarnoASMR  Год назад +42

    Thank you Helix for sponsoring! Visit helixsleep.com/marno to get 20% off your Helix mattress, plus two free pillows.
    Offers subject to change. Helix also has secret flash sales popping up throughout October, so keep an eye on their website for those!

    • @delictrips
      @delictrips Год назад +4

      Thank you, Marno ♥️
      Edit: & Gabe but also Conor
      Omg 🤭 another video of Conor patching us up and giving us presents along with a brand new Helix that “fell off the truck 😉” would be epic

  • @hellenkeller2880
    @hellenkeller2880 Год назад +493

    Marno never say anything questionable on Twitter ur all I got left

    • @toilet_boy
      @toilet_boy Год назад +31

      i see what u did there 👀😂 Uncle E had his moment and a vid explaining why he be doin what he’s doin 💀 people are wild out here

    • @wowreally9994
      @wowreally9994 Год назад +8

      @@toilet_boywho’s uncle e and what happened

    • @toilet_boy
      @toilet_boy Год назад +47

      @@wowreally9994 uncle e is Ephemeral Rift, another asmrtist who’s been on the platform a long time… dude has been a symbol of respect and kindness over the years but recently he started voicing his opinion on saying the n word on twitter and on his channel and kept sayin it over and over so ppl ain’t vibing with him atm

    • @DaddyBlueJay3207
      @DaddyBlueJay3207 Год назад +44

      @@wowreally9994he tweeted the n word A LOT (and tried to justify it), compared the holocaust to animals being slaughtered and laughed about waring countries killing each other as far I know

    • @jbrnts
      @jbrnts Год назад +4

      @@DaddyBlueJay3207 w mans

  • @kiki-babs
    @kiki-babs Год назад +416

    he did such a good job taking my negative thoughts i can’t even remember what i’m supposed to cook for dinner 🙌

  • @alexwegner5120
    @alexwegner5120 Год назад +134

    🕯TIMESTAMPS🕯
    0:00 - Sponsers
    1:43 - Whispering, stress pulling/cutting
    5:11 - Whispering, stress pulling/cutting, hand sounds
    9:12 - only hand sounds/ visual triggers
    10:00 - back to stress pulling/cutting, hand sounds, blowing away stress
    11:01 - Whispering "cut", stress pulling/cutting
    13:52 - Whispering, gently shaking black pepper shaker
    14:10 - Whispering, stress pulling/cutting, hand sounds/visual triggers, blowing away stress
    18:13 - back to gently shaking a black pepper shaker, visual triggers, Whispering
    18:39 - stress pulling/cutting, hand sounds
    19:52 - Whispering, hand sounds/visual triggers
    20:10 - Whispering, explaining how the dots system works for your stress
    20:49 - counting, writing sounds(crossing out squares), whispering
    24:35 - counting, tapping sounds/writing sounds(crossing out squares), whispering
    25:51 - tapping on the clipboard
    26:00 - counting, writing sounds(crossing out squares), Whispering
    29:00 - tapping, writing sounds(crossing out squares)
    29:59 - Whispering
    30:16 - End
    Please let me know if I missed anything! I was trying to make this while trying to not sleep 😅

    • @sebastianbakensztos4177
      @sebastianbakensztos4177 Год назад +5

      Thx dude, appreciate your work ❤

    • @_coffeeinthewild
      @_coffeeinthewild Год назад +6

      Thanx! Came here to skip the sponsored part, but then remembered it was Marno and I did not want to miss the guaranteed awesomeness he puts in his sponsored talk! 😂

    • @timmanning5206
      @timmanning5206 Год назад +3

      Legend

  • @pleaseletmesleep
    @pleaseletmesleep Год назад +121

    Thank you, Marno, for all you do. You bring such comfort and joy into so many people's lives! Tomorrow, October 16th, will mark the year anniversary of my Uncle's passing. I had been avoiding sleep at all costs until I saw you posted. I don't feel as lonely on this sad and emotional evening for me. Thank you for creating a space that feels like a second home 💕

    • @SageStarsSystem
      @SageStarsSystem Год назад +3

      I really do hope you're able to get some rest, you deserve it

    • @daniellemcclellan9159
      @daniellemcclellan9159 Год назад +2

      I hope today you are able to remember the good memories and do something kind in your uncle’s name ♥️

    • @MarnoASMR
      @MarnoASMR  Год назад +47

      Thanks for taking the time to share. It means a lot to me that you find comfort here! It sounds like you cared a lot for your Uncle, and I hope you can spend some time today remembering him how you'd like to! Best wishes!

    • @pleaseletmesleep
      @pleaseletmesleep Год назад +11

      @@MarnoASMR Thank you, your kind words mean more than you know!

    • @nirgunawish
      @nirgunawish Год назад +1

      i'm also in bed not keeping myself awake cause of marno

  • @XeinaW00t
    @XeinaW00t Год назад +93

    You and Gabe on the bed had me laughing in surprise, only to try and stop myself so I wouldn't disturb my sleeping kid 😂😂😂

  • @MrReaperHand
    @MrReaperHand Год назад +10

    I have watched a lot of Marno, and others and I finally figured out why I think he is the best. For me the whispering doesn't sound "pushed" or forced out it sounds more natural speaking but is a whisper. The other reason is hi personal attention stuff feels more like he is actually interacting with the viewer instead of interacting with a person behind the camera. It is just more personal and feels natural beyond just asmr.

  • @barbrastanwick3278
    @barbrastanwick3278 Год назад +29

    I loved having the pulling with no added sounds, I love the added sounds don't get me wrong, but this was exactly what I needed. Nightmares suck lol. Plus the crossing out is pretty fun, helped bring me back to reality. Perfect video at the perfect time, thank you so much Marno🧡

  • @karenbaker1979
    @karenbaker1979 Год назад +15

    Your negative energy/thoughts removal videos are my absolute favourite, & I have been waiting so long for you to make another one. They seriously help my anxiety & help to calm me. Would it be possible for you to do a whole video of energies/thoughts that are really difficult to remove? Like it’s a bit more of a struggle to pull them out?

  • @clar9clar
    @clar9clar Год назад +38

    asmr sponsorships are always so tingly i’ll never skip them lol

  • @imagineglasses7552
    @imagineglasses7552 Год назад +30

    Perfect timing! I've got a 9am class tomorrow, and the girls on my floor are being way too loud 😭 thank you, Marno 💖

  • @MayEmBee
    @MayEmBee Год назад +4

    so cute that gabe and marno share a bed! i'd be scared of getting my kneecaps and gallbladder replaced and hidden elsewhere but i find it heartwarming to see the trust marno puts in him 😍

  • @putrawahyudi5307
    @putrawahyudi5307 Год назад +3

    your actual silence + visual triggers is soo characteristics of you 💯, definitely good job💤😴

  • @Jay_Cub
    @Jay_Cub Год назад +12

    Any day we get more Gabe lore is a good day

  • @Alexis-sj1mc
    @Alexis-sj1mc Год назад +3

    The crossing out was weirdly tingly!
    It sort of reminded me of those math sheets I did in elementary school where we would solve questions in a grid, and color the squares based on the answers. It would make a picture in the end

  • @lottie196
    @lottie196 Год назад +7

    thank you for the tingtings marno, always lovely to see you :]

  • @YtBiscuits
    @YtBiscuits Год назад +8

    Someone get this man more sponsors so we get more videos ❤

  • @ScrollKeeper
    @ScrollKeeper Год назад +2

    Extremely well done! The patience and control you have to do this so quietly and slowly is amazing. 😊This one got me ting, ting tingling🎉 There is also something spectacularly soothing about the background mic noise.

  • @rochehoniball
    @rochehoniball Год назад +3

    You are such a blessing to us Marno!! This video was SO relaxing 😍I'm gonna keep coming back to this one for a while, it's just sooooo good!!! Thank you!!! ❤

  • @leoalexander4844
    @leoalexander4844 Год назад +6

    have a good sleep everyone!

  • @stargirl7646
    @stargirl7646 Год назад +1

    Your older plucking negative thoughts video has been one of my favorites for ages! So yayyy!!

  • @labelle6683
    @labelle6683 Год назад +2

    ASMR helps with physical pain. Im finding this out in real time while watching your video. Thanks for helping ASM-Arno

  • @Michellusschellus
    @Michellusschellus Год назад +1

    I found you on Spotify a few hours ago and haven’t listened to any other asmrtist besides you since, you have a really relaxing and kind voice 😊

  • @joannwilson8720
    @joannwilson8720 Год назад +2

    MARNO! I was sooooo excited to see a new video… but 2 in the same weekend!? I’m so happy! Thank you so much 🥹💓

  • @Bl00dy_slush
    @Bl00dy_slush Год назад +3

    8:12
    Im all tryin to sleepy and Marno got me singing "🎶 WE'RE ALL IN THIS TOGETHER ONCE WE KNOW THAT WE ARE
    WE'RE ALLSTARS AND WE SEE THAT🎶"

  • @ThePolarBear
    @ThePolarBear Год назад +2

    Man, this reminds me of the oooold ASMR trend with reiki stuff, I remember watching those a whole lot like 8 years ago

  • @garden.project
    @garden.project Год назад +2

    just found out my great aunt has covid and my great uncles already in hospital for it, plus some ongoing housemate problems so this is perfect vid for me rn :’) marno always delivers !! ♡

  • @stopandbe1134
    @stopandbe1134 Год назад

    Thank you for the white noise in the back. I’m studying for a very difficult class and it helps me focus so much! Back to it ❤

  • @Charlie_majestic109
    @Charlie_majestic109 Год назад +2

    He calms me down so well it was so well I fell asleep 😴

  • @peresusjacksonfan
    @peresusjacksonfan Год назад +4

    Thank heavens I can finally try to get some sleep because man have i been struggling tonight

  • @olem5824
    @olem5824 Год назад +1

    bro the timing is just right omg!!

  • @liebemoi_please7777
    @liebemoi_please7777 Год назад

    I haven't watched asmr in months, but you know i came right back to the old reliable Marno the moment i needed help sleeping

  • @the_most_cake
    @the_most_cake Год назад +1

    I really loved this one (especially the grid crossing-out part)

  • @Gravvvyyy
    @Gravvvyyy Год назад +10

    Dropping some BANGERS recently. Diggin the energy Marno.

  • @IMA_MOOS
    @IMA_MOOS Год назад +4

    0:41 that double marno edit🔥

  • @SageStarsSystem
    @SageStarsSystem Год назад +1

    hoping to start this next week off better than my last one. thank you marno for the amazing content recently

  • @gorf1342
    @gorf1342 Год назад +1

    Bro he doesn’t miss, I was just looking for a video to watch, Marno your such a homie 🤙✌️

  • @orangejuice3117
    @orangejuice3117 Год назад +1

    I am always so happy to see you pop up on my feed, thank you

  • @totalgoober
    @totalgoober Год назад +2

    Perfect timing, can't wait to immediately fall asleep!

  • @Loki_thegod_dess
    @Loki_thegod_dess Год назад +1

    I enjoyed this, although ive grown accustomed to the layers this was pleasant still. Very simplistic and my favourite trigger akin to stress pulling ❤️ much love

  • @twistedlovesong9
    @twistedlovesong9 Год назад +1

    Your timing is impeccable 🤌

  • @Seshidao
    @Seshidao Год назад +2

    The pencil on paper sounds are wonderful! Wonder if you could make a asmr vid where you draw the viewer, would be kinda funny and relaxing sounds. Thnx for sharing with us all have a great day!

  • @victor_henriq
    @victor_henriq Год назад +5

    Marno's so precious 💛

  • @elaineduffey8094
    @elaineduffey8094 Год назад

    Literally jus opened RUclips to help me sleep perfect timing ☺️☺️

  • @xFiann144
    @xFiann144 Год назад

    I love your eyes, it's like seeing the infinite sky through them

  • @decay_music
    @decay_music Год назад

    ty marnoooo, currently playing the mw3 beta and listening to this video. Top tier gameplay because of these tingles for sure. no negativity in my cod lobby :)

  • @mossytrafficcone
    @mossytrafficcone Год назад +4

    This is very conforting, especially after learning what's going on with Ephemeral Rift right now D:

    • @DaddyBlueJay3207
      @DaddyBlueJay3207 Год назад +1

      Ikr, it’s genuinely so disappointing

    • @nfnjohn6548
      @nfnjohn6548 10 месяцев назад

      @@DaddyBlueJay3207what happened

  • @thelegendaryheroshow7967
    @thelegendaryheroshow7967 Год назад

    oh my god it’s been a minute since i been here i had to search u up just to find u crazy thing is that i been subscribed for a minute

  • @naveenakhedar
    @naveenakhedar Год назад +4

    it’s so nice without the layered sounds because it’s almost like an anticipatory trigger. like somehow, the white sound becomes tingly

  • @dino-mite2661
    @dino-mite2661 Год назад +1

    I love youtube power couple Marno and Gabe XD

  • @dahunter437
    @dahunter437 Год назад

    Listing to Marno at the gym. What a perfect start

  • @coffeebeansdew
    @coffeebeansdew Год назад

    itz very relaxin!
    thank u alot!
    have a awesome day 🌼

  • @nataliag2830
    @nataliag2830 Год назад

    right as I was pulling up spotify to listen to you to sleep I get a notification you posted 😗

  • @mariemichele2657
    @mariemichele2657 Год назад

    I'm so happyyyyyy! Imma watch dis probably 10 times 😂

  • @alex0520
    @alex0520 Год назад +7

    Thanks a lot to remove my negative thougts.... im so sorry to make you work a.lot on monday but i need it

  • @jamesandrewantonino5315
    @jamesandrewantonino5315 Год назад

    Marno is back!

  • @joemama2056
    @joemama2056 Год назад

    SUCH AMAZING TIMING YAAAY MARNO VIDEO

  • @Insulin4life
    @Insulin4life Год назад +1

    Your ny my favorite guy asmr. Everything you do. Is perfect BTW ❤❤❤

  • @xXdanteforeverXx
    @xXdanteforeverXx Год назад +1

    Right in time mister Marno, thanks

  • @IGetPrettyWild
    @IGetPrettyWild Год назад

    Good Ol’ Marn’, we’ve got the same green blanket from your sponsor!
    Tell Gabe he has good taste!

  • @grizzlemus5829
    @grizzlemus5829 Год назад

    I needed this today ❤️ thank you

  • @D4rk-XD
    @D4rk-XD Год назад

    4:51 minutes and my eyes are already half closed. you really are amazing 😂

  • @Snoigel
    @Snoigel Год назад

    Thank you Marno :) 🌊

  • @lara.hoefel
    @lara.hoefel Год назад

    Dear Marno, I sincerely hope that all the tranquility and well-being you transmit also reaches you ❤! A note of gratitude from my positive thoughts: thank you very much for this!!! Oh, by the way, does Gabe do ASMR too?

  • @galacticprism
    @galacticprism Год назад

    ready for these premium ting-tings

  • @rodyjr2755
    @rodyjr2755 Год назад

    Your eyes are glowing. I like them 😍

  • @JCVantage1
    @JCVantage1 Год назад

    Marno twice in a week, yes please

  • @opalpersonal
    @opalpersonal 11 месяцев назад

    the out-of-nowhere gag with the bed. at first i thought he was talking about his boyfriend but then i look over and it's just double marno 😂

  • @DaddyBlueJay3207
    @DaddyBlueJay3207 Год назад

    This video pops up right after watching a poor excuse for an apology video, thank you marno

  • @jenniferlynnschlomer8387
    @jenniferlynnschlomer8387 Год назад

    Yes. Please remove my negative thoughts. Thanks Marno.. 😊

  • @logan-3250
    @logan-3250 Год назад

    marno, ik u won’t see this- but with the whole ephemeral rift situation(idk if u know ab that either). you are now the only youtuber i watch every night. i check every night if there’s a new video, if not i rewatch old videos. i’ve watched since i was a freshman in highschool and now i’m 20, time flies. thank you for being THE BEST.

  • @tianaglam
    @tianaglam Год назад

    omg i'm so early ♡♡♡ thank you always marno 😴

  • @oliebass
    @oliebass Год назад

    My Favs!!!!

  • @onedaysoon5351
    @onedaysoon5351 Год назад +13

    My day was ruined, but Marno came to the rescue to snip away those negative feelings.

    • @Snoigel
      @Snoigel Год назад +4

      Aww i’m sorry to hear that. Hopefully your day tomorrow will be a great one!!

    • @melvinmelvin2165
      @melvinmelvin2165 Год назад +4

      You find out about Ephemeral Rift’s tweets too?

    • @onedaysoon5351
      @onedaysoon5351 Год назад

      ​@@melvinmelvin2165Yeah :(

    • @Asthmaticfck
      @Asthmaticfck Год назад

      @@melvinmelvin2165omg what tweet’s??

    • @Asthmaticfck
      @Asthmaticfck Год назад

      *Tweets

  • @rachaelnewcomer3299
    @rachaelnewcomer3299 Год назад

    I wish I could close my eyes and watch at the same time. We've gotta have the technology for that by now

  • @TheHarliestQuinn
    @TheHarliestQuinn Год назад

    I can feel you pulling them out of my brain, it tickles lmao

  • @longgiangnguyen1766
    @longgiangnguyen1766 Год назад +1

    can you do a mouthsound video? i really love it

  • @lokilaufeyson3995
    @lokilaufeyson3995 Год назад

    ❤ This is the good stuff

  • @alex0520
    @alex0520 Год назад +11

    I need Connor... you know i left the key under my carpet if he wants to come..

  • @spicynoodle4564
    @spicynoodle4564 Год назад +1

    2:25 STOP STOP YOU'RE PULLING OUT MY BRAINCELL

  • @mintreads6402
    @mintreads6402 Год назад

    Liking the uploads latley, good shit man

  • @PwnySparklez
    @PwnySparklez Год назад +1

    YESSS perfect timing

  • @justdrewit2219
    @justdrewit2219 Год назад

    Def not making it all the way thru this one tonight 😴

  • @yungsully4729
    @yungsully4729 Год назад +1

    It’s Owen Wilson!!! 😮

    • @logsday
      @logsday Год назад

      I've been saying this (to myself in my head) forever (like two years)

  • @Ellstergr8
    @Ellstergr8 11 месяцев назад

    Tried to enjoy this video, but then my cat sat on my phone… thanks anyway Marino! 🐈

  • @beatricepfeiffer8280
    @beatricepfeiffer8280 Год назад

    Why did my headphones have to break right before this was uploaded 😭

  • @noekieasmr4200
    @noekieasmr4200 Год назад

    2 in a row? We are being spoiled!

  • @SickNick500
    @SickNick500 Год назад

    somehow managed to predict the last box he’d cross out before he started

  • @MarinaMakesMagic
    @MarinaMakesMagic 10 месяцев назад

    Man crush Monday ❤️

  • @lastrabbit6139
    @lastrabbit6139 Год назад

    I have a hammock. I like my hammock.
    P.s. Good ASMR

  • @ouch2229
    @ouch2229 Год назад +1

    Bro removed all my negative thoughts about Ephemeral rifts twitter

    • @infiniteintermission2310
      @infiniteintermission2310 Год назад +1

      What happened?

    • @ouch2229
      @ouch2229 Год назад

      @@infiniteintermission2310 him saying the N-word, downplaying the holocaust, and the current Israeli Palestine conflict and making fun of war

  • @beldambones600
    @beldambones600 Год назад

    Obrigada marno, beijos do brasil❤🇧🇷

  • @danimendoza6179
    @danimendoza6179 Год назад

    Twins ❤❤

  • @ohphuongkia7565
    @ohphuongkia7565 Год назад

    i hope u can do a video about scissors sound...plssssssssssss

  • @ibrahimmuhammad.03
    @ibrahimmuhammad.03 Год назад

    Good timing fr

  • @harveybergstrom2941
    @harveybergstrom2941 Год назад +2

    Goodnight :)

  • @thedefenderofeorzea3473
    @thedefenderofeorzea3473 Год назад +2

    0:39 damn didn’t know Marno was in a gay relationship with -himself- Gabe lmao

  • @BlackPlectrum
    @BlackPlectrum Год назад +1

    Please tell me your real name is Chris Marneaux 😂😂😂 ❤

  • @TheMoonchild06
    @TheMoonchild06 Год назад +1

    Holy crap new Gabe lore just dropped 0:38

  • @annas8079
    @annas8079 Год назад

    ❤❤❤