Mesan Shifu: Tao lu 1

Tao lu one is short, but it is packed full of a lot of treasures. This is a good for mind and body harmonization. Please learn the postures and then practice until you have mastered it.
Amituofo 🙏🏾

[@Voodoo_Kudzu]

Love it.

[@mariekimbi]

Lovely 😊

[@nabukenyahanifahkasande6832]

This is so amazing ,i would love to learn this please

[@Channel_Mesan]

I want to teach you how.

[@gersonarquitetura2013]

"Yasuke" 👏👏