Sir I follow you from covid years You are an inspiration I dont know why this channel is so underrated Dont want to sound bad but i think you should work on improving your youtube numbers and most importantly start content creation on instagram Always there to support you ❤️
Disclaimer i don't use any device How i calculate my daily steps :- in 10 sec we do 20 steps , in 1 min 120steps , in 60min/1 hr = 7200 steps ...... How can you calculate your s start stop watch for 10 sec and count your steps in those 10 sec and then just do some maths thanks me later ❤
Nice papa
Sir
I follow you from covid years
You are an inspiration
I dont know why this channel is so underrated
Dont want to sound bad but i think you should work on improving your youtube numbers and most importantly start content creation on instagram
Always there to support you ❤️
Superb sir love you ❤
Thanks buddy!
Rummy circle add aagai❤
Sir big fan.
Thank you so much Mohit 🙏
Neeraj bhaiya morning pre-workout kya le sakte ha subjhe agar 6 bje gym jana ho
Disclaimer i don't use any device How i calculate my daily steps :- in 10 sec we do 20 steps , in 1 min 120steps , in 60min/1 hr = 7200 steps ...... How can you calculate your s start stop watch for 10 sec and count your steps in those 10 sec and then just do some maths thanks me later ❤
I think you need to execute more calories deficit like 300 400 ❤
I will continue eating at maintenance for few more weeks and decide based on how my body responds. I have all the patience with this process 😊
@@NeerajTyagi more power to you buddy
Sir mai 3-4 ghante se zyada nhi so paa raha automatically apne aap neend khul jaati hai
Kya aap caffeine consume karte ho?