The Force-velocity curve SIMPLIFIED || for Personal Trainers || Pass Your NASM Exam

Unfortunately, many personal training courses and textbooks don’t do a great job of simplifying concepts like the force-velocity relationship of skeletal muscle. We put together this quick video to bring this concept to life and help you better understand when and how this may play a role in your coaching and training as a certified personal trainer.
The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks.
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[@haunted_lunchbox]

I appreciate these videos so much. They are really helping me understand the concepts that I was just stuck on. Thank you so much 🙌

[@Axiomfitnessacademy]

So glad these are helpful!

[@Izzybella89]

Thank you so much for this video! I was not understanding this concept at all, and now it is clear in my mind :)

[@Axiomfitnessacademy]

Glad it was helpful!