10 Minute Gentle Morning Yoga | Cole Chance Yoga

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  • Опубликовано: 23 дек 2024

Комментарии • 128

  • @supersweet_toys6110
    @supersweet_toys6110 2 года назад +4

    Thank you so much, Cole. I would have never gotten into yoga if it weren't for your videos.

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  2 года назад +1

      Ahhh so happy to support you in coming into your practice!

  • @ReginaLynnavatar
    @ReginaLynnavatar 4 месяца назад

    Thank you so very much for allowing me the honor to join you in your journey. I'm on amd off because I have severe liver disease , waiting to get on the transplant list so that I can survive. So Any yoga I can do is a blessing . Love you and all your precious fur babies, thank you for allowing me to share the beautiful space with you. Blessings and love from my heart to yours, namaste 🧘🏼‍♀️🙏🏻🕉☀️🌳🍃🍁🍂🍃🍁🍂🍃🍁🍂🌸🌻🌸🌸🌻🌸🌸🌻🌸🌸🌻🌸🌸🌻🌸🦋🐞🦋🐦🐦🐦💕💕💕💕💕😘😘😘❤️❤️❤️‍🩹❤️❤️🐶🐾✨️✨️✨️✨️✨️✨️❣️

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  4 месяца назад

      Glad the classes are of support on this challenging health journey

  • @lizzettebonfanteg6639
    @lizzettebonfanteg6639 Год назад +1

    Very nourishing to the soul. More like this for the morning before work. Short but very in tune with mindfulness and breath

  • @CamaroCain
    @CamaroCain 2 года назад +1

    Thank you Cole ❤️✨

  • @sierrareed11
    @sierrareed11 10 месяцев назад +1

    Proud of myself for showing up! 🎉

  • @ChrisZemdegs
    @ChrisZemdegs 3 года назад +1

    Namaste 🙏

  • @xiguo1683
    @xiguo1683 2 года назад +1

    So great yoga experience

  • @marielodato
    @marielodato 2 года назад +1

    Thank you this beautiful flow and view.

  • @revitaloz1
    @revitaloz1 2 года назад +1

    Thank you for such good practice and nice words💌Sending LOVE

  • @jennythomasmathew
    @jennythomasmathew 2 года назад +1

    17Nov2022-THank you. Restarting for the nth time working out. Thank you for being here Cole.

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  2 года назад +1

      Awesome, so glad you’re digging this one!

    • @jennythomasmathew
      @jennythomasmathew 2 года назад

      20Nov2022 Came up in my routine again. Strange how everytime it feels different. Thank you for replying Cole! You are amazing and Im sending gratitude and love your way!

    • @jennythomasmathew
      @jennythomasmathew 2 года назад

      25Nov2022 Thank you again Cole!

    • @jennythomasmathew
      @jennythomasmathew Год назад

      19Feb'23- i cant get much more than 10 min , sometimes in a week to get in yoga but it always feels like such a good thing for me.

  • @hannahhutsen6829
    @hannahhutsen6829 Месяц назад

    I haven't practiced in so long. This is just what I needed ❤

  • @stheo1000
    @stheo1000 26 дней назад

    Thank you so much for that inspiring and relaxing flow! I love the scenery and the variety of the flows!I am so glad I found this channel that is so unique and with a lot of character! Many thanks for your teachings!

  • @ViviLa93
    @ViviLa93 8 месяцев назад

    You are the best Cole! I was feeling grumpy and sad and these 10 minutes with you made me feel a hundred times better 💫 Forever grateful for this

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  8 месяцев назад +1

      Ahhh wonderful! Movement always changes my grump around 😊

  • @lauradail1025
    @lauradail1025 3 года назад +1

    Wow on that view. And wow on the flow. Namaste.

  • @dustiirey1686
    @dustiirey1686 3 года назад +4

    This flow was not only amazing for me physically, but mentally as well.
    Thank you so much, Cole!

  • @anna-kaisaylikotila2997
    @anna-kaisaylikotila2997 3 месяца назад

    Thank you so much, this practise really resonated with me this morning. Had tears in my eyes by the end. Namaste. ❤

  • @gurphylock5053
    @gurphylock5053 3 года назад +1

    Thank you Cole. So glad I found you and David. Your practice and flows make so many happy. Peace be with you. Stay happy, healthy and wishing you all a fabulous 2022 🙏🏻🧘🏼‍♀️💜

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 года назад

      We are glad you found us too! So happy to be part of your practice!

  • @avaboyles2806
    @avaboyles2806 3 года назад +1

    Oh the places I do yoga with you! If only🙏

  • @eplnfl
    @eplnfl 3 года назад +1

    Thank you for a good 😊 class.

  • @barbbrazes869
    @barbbrazes869 3 года назад +1

    Beautiful and wonderful! Love!

  • @tinawilson7045
    @tinawilson7045 2 года назад

    So glad to have found your channel🙏

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 года назад +3

    Loved the explore in lizard! That felt as amazing as this view💖 Thank you for this gift today💛

  • @DavidOYoga
    @DavidOYoga 3 года назад +2

    Mmmm beautiful setting and lovely morning practice! I felt like I was breathing the ocean air 😍

  • @ellies.4479
    @ellies.4479 3 года назад +6

    Thank you for this morning practice. The breath brings out the beauty from within.

  • @MrsBrittanyWood
    @MrsBrittanyWood 3 года назад +3

    This was lovely. I wish I was in Sicily with you!!! It’s so beautiful there!

  • @therese4499
    @therese4499 Год назад

    I love you girl, thanks for being so cool, real and inspiring. You’re beautiful

  • @leanonjesus11
    @leanonjesus11 Год назад

    This was a perfect little stretch ❤

  • @nancyhermsen9202
    @nancyhermsen9202 3 года назад +1

    Beautiful!

  • @kirans106
    @kirans106 Год назад

    Loved this easy flow and the view in the back was gorgeous thank you Cole 💙

  • @lindamagnuson9357
    @lindamagnuson9357 Год назад

    This is the best quick flow - thank you!

  • @jigar1694
    @jigar1694 2 года назад

    Thank yo so much..i am feeling that my day is going to be very good.
    Your teaching is very Good.
    You are such a lovely person 😍

  • @ninfarose
    @ninfarose 3 года назад +2

    Very beautiful 🌈🌈🌈 and inspiring

  • @deborabree
    @deborabree 3 года назад +1

    I LOVE this short practice to do in the morning before work/starting the day! thank you Cole once again

  • @rachelruthenbeck4916
    @rachelruthenbeck4916 3 года назад +4

    I needed the shortest practice I could find this morning and this was right there for me. Perfect length and just what I needed. 🙏

  • @lisajoslyn2693
    @lisajoslyn2693 3 года назад +1

    I'm visiting my parents with not mat and just needed this so much today. Thanks Cole!

  • @thunabs7759
    @thunabs7759 3 года назад +2

    I loved waking up to this. Thank you Cole!

  • @skyclad1989
    @skyclad1989 3 года назад +13

    loved "let the heart smile"! what a lovely sentiment. going to keep that in mind for my daily practices going forward.

  • @UrsulaP61
    @UrsulaP61 3 года назад +1

    Lovely, even I'm doing it in the evening :))

  • @joystudiokimmayberry
    @joystudiokimmayberry 3 года назад +1

    Such a perfect little practice in such a beautiful place! Magic! Thank you!

  • @julimond1526
    @julimond1526 3 года назад +2

    Perfect length for a quick yoga session before work! Loved it!
    Sicily is so beautiful 😍and so are you! Thank you for this flow, my dear Cole🙏

  • @TimFerda
    @TimFerda 3 года назад +1

    Thank you as always! You're a gem:)

  • @triciadean1344
    @triciadean1344 3 года назад

    thank you thank you thank you

  • @yogasnack5471
    @yogasnack5471 2 года назад

    Thank you!

  • @sherdeanawang
    @sherdeanawang 3 года назад +1

    This is perfect for a busy morning with little time. So happy that I decided to do this flow. Possible to make more short flows like this one? Thanks! 🥰

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 3 года назад +1

    I love the 10 minute gentle morning yoga after I do my yoga enema for removing any bloating, detoxing, colon cleansing and body purification.

    • @caritapaivikoivumaanaho5547
      @caritapaivikoivumaanaho5547 3 года назад +1

      Such a joy to wake up with you and this practise and amazing scenery❤️

    • @ENEMA_AND_YOGA_CHANNEL
      @ENEMA_AND_YOGA_CHANNEL 3 года назад +1

      @@caritapaivikoivumaanaho5547 I started doing yoga and yoga enemas since 1995 when I was 13 for detoxing, fitness, health, wellness, illness, pain relief and weight loss.

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 года назад +1

      Glad this was supportive!

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 года назад +1

      Thank you for your appreciation love!

    • @ENEMA_AND_YOGA_CHANNEL
      @ENEMA_AND_YOGA_CHANNEL 3 года назад +1

      @@COLECHANCEYOGACCY Thank You. I started doing enemas before doing my yoga since 1995 at the age of 13 for detoxing, fitness, health, wellness, illness, pain relief, weight loss. I practice yoga and Basti Kriya or yogic enemas like Yogis do.

  • @bledidhima4121
    @bledidhima4121 3 года назад +1

    amazing! good places to do yoga

  • @magicworldbyjorg
    @magicworldbyjorg 3 года назад +2

    ….a cool video keep up the great content.. Thank you…

  • @shirlski
    @shirlski 2 года назад

    Perfect ♥️

  • @supinthiam5741
    @supinthiam5741 3 года назад +1

    Been doing your neck shoulder video everyday since you dropped it on feb 7 2021, going on 10 months straight. I had a huge blockage that caused erectile dysfunction, extreme anxiety and depression, and extreme non stop headaches. After 10 months I can say I’m im 90% better, it’s just my blockage was so severe and the knot in my neck was so tight it took a lot of work to soften it up for realease. Man did I have some heavy karma 😂 I could barely finish a session when I started now I have to do the session 2-3 times to get a good stretch of the knot.

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 года назад +1

      Whaaaa?! Wonderful and incredible;) so grateful you found such benefit and support!

  • @shaghayeghshayesteh1602
    @shaghayeghshayesteh1602 3 года назад +1

    thank you!
    wow what a beautiful spot. thanks for introducing us!
    120821

  • @bethmanners2108
    @bethmanners2108 3 года назад +2

    Did this as a little afternoon pick me up. Feeling great and you have convinced me to put Turkey on my bucket list.

  • @ireneng7788
    @ireneng7788 3 года назад

    Lovely morning yoga in this picturesque view. Where will be your next destination?

  • @moderngoddessyoga
    @moderngoddessyoga 2 месяца назад

    🙏🙏🙏🙏🙏♥️♥️♥️♥️♥️♥️

  • @AliensAreHoly
    @AliensAreHoly 3 года назад

  • @zyxnix
    @zyxnix 3 года назад

    What a total babe.

  • @johnwilkesbooth8000
    @johnwilkesbooth8000 3 года назад +1

    She need few more years of practice!

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 года назад

      Stay with your breath and do what you can! No rules ;)

  • @denisespencer176
    @denisespencer176 3 года назад +1

    A Total Mediterranean Tour is number 1 on my bucket list! That scenery ❤️🌈
    What a short beautiful flow to honor the ocean and those beautiful cliffs.
    Namaste 🙏🏻

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 года назад

      So glad you enjoyed it! This place is truly stunning! Namaste