Mac, Taylor Swift, Alan Watts: Mastering Not Overthinking!

Thanks to Mac, Alan Watts, Taylor Swift, Tyler, Tim Cook, Simon Sinek, Echart Tolle and Ron Siegel for this one.
3 Ways To Manage Your Overthinking
1. Trust your gut
2. Create time for space to allow the mind to wander
3. Start recognising the voice inside your head
Chapters:
00:00 Intro
01:53 Why great minds overthink
03:40 Ways to Manage Better
03:48 Listen to your gut
05:45 Create space in your life
08:42 Become aware of the voice inside your head
__
These are my reflections on some ways to best manage overthinking, and I create these videos to inspire and educate. All the footage I have sourced is used under Fair Use.
Please feel free to contact me for any further enquiries: [e-mail]
Main Content References (if I accidentally left your content off the list, please email me to let me know).
Simon Sinek - Should You Trust Your Gut?
• Should You Trust Your ...
Tim Cook - Apple CEO Tim Cook on Intuition
• Apple CEO Tim Cook on ...
Echart Tolle - How to Calm the Voice Inside
• How to Calm the Voice ...
Mac Miller - Stop Thinking So Much
• Mac Miller: Stop Think...
Taylor Swift talks music, politics and life with Radio 1's Clara Amfo
• Taylor Swift talks mus...
You Can't Do It! From A Conversation with Myself, 1971
• Alan Watts - You Can't...
All Star Series: Tyler Talk, Paris
• All Star Series: Tyler...