I Walked 100 Miles On My Walking Pad - Here's What Happened

I recently swapped my work from home office setup to a sit / stand desk and walking pad walking treadmill. 30 days later and I have walked over 100 miles on my walking pad. Some really unexpected things have happened as a result, here's my experience, plus loads of tips if you are looking to stay healthy and be more productive while working as a desk job.
🔗 Blog post to go with this vlog with links to everything mentioned - mummyoffour.com/videos/i-walk...
➡️ My Walking Pad - mummyoffour.com/wp
➡️ My Sit Stand Desk - mummyoffour.com/desk
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[@MummyofFourUK]

🔗 Blog post to go with this vlog with links to everything mentioned - mummyoffour.com/videos/i-walked-100-miles-on-my-walking-pad-heres-what-happened/
➡ My Walking Pad - mummyoffour.com/wp
➡ My Sit Stand Desk - mummyoffour.com/desk

[@Fermerswife]

Interesting video. I have a similar set up but have got out of the way of doing it…this has motivated me to get back into it

[@MummyofFourUK]

Yay! So glad the video motivated you. Let me know how you get on xx

[@katiemacfadyen4442]

I’ve got a sit stand desk on the way and waiting to get a walking pad due to health reasons. Hoping this will help with my weight loss journey. As going from just over 1000 steps a day to going for walks and reaching 4000 so hoping to do even more with the walking pad. So desk arrives in 2 weeks from work and will see how I get on. This has been incredibly helpful. X

[@MummyofFourUK]

So glad it was helpful! Keep in touch and let me kniw how you get on xx

[@RebeccaStone-bp2oz]

Great video I’ve got a tread mill upstairs,it was my daughter’s I might give it a go and just walk on it because I don’t like running. 😂❤ x

[@MummyofFourUK]

Honestly, do it! I wish I'd realised yers ago that walking on a treadmill is a sensible option as I hate running too 😂

[@gemmafarmer]

Cool video which Apple Watch do you have I’m thinking of getting one is it useful?