Road to St. George #2 | Running in Park City
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- Опубликовано: 1 окт 2022
- Follow us through three different run sessions in our altitude camp in Park City. Including all the details of course :) Special shoutout to Paulina for filming and the great support!
I hope you enjoy the video and don’t forget to comment, like & subscribe :)
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Instagram: / triff97
Strava: / strava 
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Running with horses and bulls must really have been great!
Great content Fred! Now waiting for one specific on the other disciplines as well :)
Thank you! Working on that 😉
weiter so! macht Spass euch und eurem Training zu folgen. Die Daumen sind gedrückt für St.George. Viele Grüße aus Deutschland
Gutes informatives Video in toller Landschaft
GG! Herr Fredrick, watch out for USA 23 year old Trevor Foley, should not be concern but the young'en can bike and run like you. But his swim is much to be desired. All Da Best at Worlds next weekend. GG!
great to see you are having a great time and good prep in Park City. But I think you forgot to mention one very important information - what is the coffee like in Utah ?
Hi! Great video
So, what are your lactate values on LT1 and LT2? 1.5 and 3.5?
Do have to do a lab test to define those zones or could you eventually do it anything?
Thanks
2.0 for LT1 & 3.5 for LT2. I did a lab test beginning of the year (video of that on the channel) and also did one last month
Welche Quellen nutzt du für die Hintergrund-Musik?
Stepn activation Code?
Servus mich würde es interessieren wie lange ihr tapert für st Georg und wie die so ausschaut
Geile Videos sehr cool zum anschauen
Kommt dann in einer der letzten Episoden der Serie!
say your hawaii prediction
True, forgot about that in the video but will post them on Instagram the next days
Have a code for me
30793170