SCI patients please don't miss this crucial video on ankle & foot drop recovery.
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- Опубликовано: 8 сен 2024
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www.amazon.com...
• Introducing Fivebow
• FiveBow, Introducing a...
/ fivebow
Vector X JF-1100 Heavy Adjustable Latex D Handles Tube Exerciser (Blue) www.amazon.in/...
Shanbuyers 40-50 LBS Adjustable Resistance Rubber Toning Tube Pull Rope with Comfortable Foam (Orange) www.amazon.in/...
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God bless you and hats off to your determination and positive attitude.
I am sure you are giving hopes and inspiration to many patients who are following you.
You are very right that nothing is impossible and I am very sure that you will achieve the goals that you have set for yourself. 😊👍👌👏👏
Bhai apna mobile number send karo
Apka video dekhkr exercise krne se right foot drop achha ho gya thanks for your valuable advise
dip k bro kuch meri help bhi kar do please
Kya bat h sir i salute you🙏🙏
Apne bhot himmat se kam liya h
Nikhil bai your confidence and patience is so amazing it's inspire everyone 💪
Sir Aapki video dekh kar bahut himmat aarhi hain.. Main dely 5 ghunta exercise kar rhi hu.. Jo Pehle bilkul nhi kar pati thi.. Dil se Aapko thank you sir 🙏
Good
Have u any improvement?
Your confidence is infectious...even though my recovery level is different watching your videos keeps me motivated to keep going with exercise schedule everyday. Thanks
Mera video dekho domu yadu ke naam se dala hoon
Is it improve without surgery? Let me know please.
I would love for you to put English captions on this. I have CES and I’m trying to heal my drop foot
I will try dear .... These videos will sure help u out
ruclips.net/p/PLvY_AnhoPs2g56r-EafiviYxkK4HEG11e
Hatts of u & ur determination. Learned so many things👍👍
Stroke in 2014 ,still having foot drop with difficulty in walking. Doing a lot of exercise to lift the foot
Sir,,I am a GBS patient from Bangladesh,,,sir keya batau apko apki ye video meri liye kheya thi....apka bohot bohot shukriya sirr
I also GBS patient but I recovered 90%
Nikhil sir, please make a video on spasticity and foot drop. I didn't know the difference between spasticity and foot drop, and what are the right exercise for spasticity. Please guide
God bless you nikhil bhai keep it up my prayers always with you
Sir aapke video dekh kar achha laga aur foot drop me Kiya exercise kre ye bhi jana but my foot drop after an accident in leg operation two times due to first operation not successful so my foot drop from seven months.pls sir know me about it proper exercise.
How to practice standing with out saport sir please send videos
Nikhil bhai ap mera guru hai. I am improving some degrees from your advice.i am from manipur you know manipur is so down from your city. I am proud of you. I am a junior engineer science and technology and my injury is at my office duty on 25th January 2017 at car accident. My partners are a project officer, a sdo, and 2 peons all of us injured in the accident. Luckily I am the safeest one of our team please tell me your personal age I am 53yrs my recovery is so lazy from you
Rest assured this confidence will take you to next level... My age is just 49 years.. 😉😊
Sir aap ek video ankle full leg excericise pr bhi daal dijiye video
Thanks for your reply bhai I am able to walk independently without any support but my foot toes is not able to move please tell me exercise for foot toes movement
Two things are very crucial and critical when it comes to spinal cord injury ... i.e. glutes and ankle recovery... I wil sure try to explain this in my next video .. pls follow these exercises...
ruclips.net/video/HcqUYI5Wlrk/видео.html
ruclips.net/video/TfhYnkjfCZw/видео.html
Splint kis company (brand ) ka best rhega sir please reply me 😢
Nikhil Bhai! First of congrats and salaam from #Pakistan. If I may how long did it take you from the start - also how much movement did you have at the start? Thanks
ruclips.net/video/YYJCU0Y9p94/видео.html
Thanks Nikki sir...
Good work
Sir knee ke niche ka muscle tight karne k liye konsa exercise karna padega
Great work
Sir my need is to much tighten what can I do
Hello.....how much time your foot and leg's finger took to start movement??
Right leg after two years and in left fingures are still not working after three and half years ... fully strength still not achieved in right leg ankle fingers
@@NikhilAnand_SCI Ok.... actually i am suffering from transverse myletis from last 3 months and get strength back fully in right leg with lots of physiotherapy but still left leg from knee to ankle is weak with footdrop....so can you please tell me how can i get strength back especially from knee to ankle and footdrop problem?
Sir u r amazing 👏
Bhai ap ka injury level nechi hai to ap ne sab achieve ker liya main c5 C6 quardplagic hon mera accident bhe December 27 2016 ko hoa tha😩😩😩😩😩😩
Phir aap ko toh mujse bhi jyada mehnaat ki jarurat hai dear ... Mein 8-12 hrs daily karta hu... Aap toh toh 10-12 hours ker lete hai naa.... Thnks u knw seriousness...
Sir mera xcdat huva he 2011 me chal nahi pata or aapka video dekha ne bad muje junun aai
Nikhilbhai superb👌👌👌👍
Sir what is the name of the rope you are using in the video, you said you can buy in Amazon
www.amazon.com/dp/B00QVWZ2P4/ref=cm_sw_r_cp_awdb_t1_JXoiDbA06GG9Y
ruclips.net/video/ehzsoxP8H8o/видео.html
ruclips.net/video/KA20_z8GVRU/видео.html
ruclips.net/user/FiveBow
Vector X JF-1100 Heavy Adjustable Latex D Handles Tube Exerciser (Blue) www.amazon.in/dp/B00L9V06AS/ref=cm_sw_r_cp_apa_i_eYRTCbFHSZD2C
Shanbuyers 40-50 LBS Adjustable Resistance Rubber Toning Tube Pull Rope with Comfortable Foam (Orange) www.amazon.in/dp/B07HHZGT9Q/ref=cm_sw_r_cp_apa_i_AZRTCbN4ZMYEF
ruclips.net/video/TfhYnkjfCZw/видео.html
@@NikhilAnand_SCI please give address of dr.
@@hirengirigoswami3178ruclips.net/video/akgWuVPjzlg/видео.html
Expert's answers on Spinal Cord Injury questions (Community Post). #QNA #Episode 02.
ruclips.net/video/fhuHXyQh3oM/видео.html
How I am managing my WORK OUT schedule, PAIN and where to FOCUS in Spinal Cord Injury.
ruclips.net/video/1cO-jQzINUA/видео.html
Sir what is the name of the rope
Shuru sa ma na apko follow kiya ha jiski waja sa ab Walker pa chalna laga houn pahla apki tarha shuru ma apka kuch b ni tha daily 7 ganta warzish karta houn
What is name of excersise equipment? On Amaxon
Pls check out in discription
Name of exercise equipment ...So can purchase online from Amazon
Very nice Nikhil Bhai 👌👌
मेरा भी अस्पाईनल कोड का दो साल से दीकत है सर में अभी खाड़ नहीं हो पाता हु
Nice video sir
Thanks sir
May injury ke baad 60 din se Walker chalna suru kiya tha pura sensition tha
Bhai Nikhil, how to reduce the muscle tightness near ankle? I do daily stretching but some times the tightness is so much that foot drops automatically even while walking ( on crutches) .
Stretching is good exercise but ankle movement exercises is better for ankle cntrl ... Ankle sway hone chahiye .. bahut saari exercises mein already batai hue hai ankle ko hilaneki .. pls go thru .. time bahut lagenga lakin result jarur milenga .. ankle aur glutes dono bahut paresaan karenge ... Pls keep ur focus on tht ...
Sirji...I am 24 old,at the age of 21 i was tackle with brain stroke that's why my right side is week but regular exercise improvement happened...
Mera right leg abhi bhi ankle se foot drop ho rha hai..please belt kaise order kiya hai...please give details me...nikhil sirji
Bhai contact no mil skta hai
Super sir ji app isihi himat rakya app kamuyab hu ga
Thnx bhai
Link he dal dete amazon ki
Sir ye rubber band kaha milegi
👍👍👍
Apki kafi video dekhi hen mujhy umeed nazr aye ha shayad ma theek ho jion
Yes I am impres
Thanx
Keep it up! bro 👍
Hii happy Diwali Sir Thanks.......
Happy diwali to you too dear
Exercise karne ke liye jitna bhi materials use kar raheo uska nam batao sir
Check in discription
Where can I get the equipment
भैया मैं विकलांग लड़की हो bhout दुखी हो plz मुझे आपसे bt करनी ह 20 साल से चलने में समर्थ हो 😢🙏🏻
Anyexxcwesice for beding kneewhile walkingfor paralysisi patience fpsstirnts
Jari bisa digerakkan gak?
Jai shree krishna jai mata di
D11-D12 spinalcord injury hui h kch month phly surgery krwai h dr ny iskoro.Raad daal di h spine m pr footdrop abi bhi h pao wese hi sunn h to iskoro Raad wla patients ye exercise kr skta h?
सर् जी मुझे कोरोना कोबोशिल्ड की 1डोज़ अप्रैल 2021 लगवाने के 20-25 दिन बाद ही Transverse mylities हो गया है दोनों पैरों ने काम करना बंद कर दिया है कही से भी कोई आराम नही हो रहा है (Dhampur Bijnor UP)
सर मेरा 2007 में एक्सीडेंट हो गया था पेट के ऊपर से ही सून है दोनों पैरो में मोमेंट नहीं है
Present time may stand ho gaya Ho kya aap
Plz reply
सपोर्ट लगाकर खड़ा रहता हूं
नीखील सर मेरे को वीस साल हो गया है तो में ठीक हो सकता हु में दोनों पेर मे फुल द्भोप पेन के चलता हु ऐक हाथ में ऐल बोकर लेके चलसकता हु
Dear mein bahut hi optimist hu ... Aur ye injury mein har ek Insaan ko hona hi chahiye... Jaab tak hamari umid jinda hai hum kuch karne k kabil hai .. kuch karonge toh sure kuch na kuch paa hi longe... Nahi karonge toh kuch hasil nhi honga ...
Mai bhi Ahmedabad she hu
Nice
Sir sensory ke ware Mae btaiae jrur kbb aur kaise aati hai movements aa rhi hai
AC me exercise kr skte hen?
Koi siachen mein rehta ho jaha minus 50 degree temperature hota hai woh bhi exercises kar sakta hai aur koi Rajasthan mein rehta hai jaha 50 degree temperature hota hai waha bhi exercises kar sakta hai ..... Normal temperature mein baithe rehne se jyada abnormal temperature mein exercises karna advisable hai ....
Sir se exacies machine ka naam bta do please
Discription mein link di hue hai
Nikhil sir,I tried calling you but, u did not answer my phone. I'm paraplegia completely. Can I walk at all.pl.
Can u give any other no. Of contact.
I am also suffering from foot drop &slip disk from 8 months😭😭
ruclips.net/p/PLvY_AnhoPs2g56r-EafiviYxkK4HEG11e
Sar mera urine control nahi a hai..ap jo exercise bolete wo bi karrah hu..7.8 gant continue karata hu.
Sir afo important q hai.... Please sir bataiye mere 3 year old baby ke liye...
Sir im also suffering from SPI apko tinning nahi hoti foot ko sense hai kya?
Lajawab
Suffering from spinal cord tuberculosis is wjh s foot drop ho gya h...kitne Tim lgenge thk hone m?
M bhi isi chij ka patient hu plz reply apka treatment kha chal rha h plz sister
Speak english so that I can understand I am interested
No english
S he should add eng subtitles
Sir ye equipment available nhi ho rha h amazon pr , actually sir meri age 22Male h muje spinal cord demylination hua h , and lft leg me foot drop h plz muje equipment chaiye plz help me sir..
Sir ye equipment ni mil rha Amazon pe...Toe up and down krne wala
Kaise Sahi hoga sar
Kya apka operation hua hai
Sir Mera BHI foot drop h .. panjaa nice jata h but upar taraf nhi aata h mera BHI 2016 February m huya tha accident 😥
ruclips.net/p/PLvY_AnhoPs2g56r-EafiviYxkK4HEG11e
sir im faraz afzal and im 22 year old. sir main gbs virous sy infact hua tha 4 months vantilator per raha tha apko dekh kr mojhe b himat ae hai mene bohat ilaj krvia apna lekn mere foot drop ki problem thik nai hue aj mojhe 3 din hogae hai main excercis kr raha tha
mre b acci hua tha femur tibia bone tot gyi abi knee 25 angl tak band or foot drop ha
Sir Ji mere gutane me jayn bilkul nhi hai Ji kon si karna hoga
Nikhil Bhai aap ne shos kaha se banwai
Sir meri left perome foot drop huwa he or koi sense vi nehi he. Slne me bht problem hota he.
How and where will get it
सर आपने लैट्रिन बाथरूम पर कैसे कंट्रोल पाया
d11 -d12 ke liye ye exercise kr skte h kya sir plzzz btaiye
Inko D12 L1 ki injury hai .. pls follow these exercises ruclips.net/video/JvQHaH1OfSw/видео.html
Sir app ne exercises Apne aap Kar rehio ya pisiothiropy ka help lerehio?
How I am managing my WORK OUT schedule, PAIN and where to FOCUS in Spinal Cord Injury.
ruclips.net/video/1cO-jQzINUA/видео.html
Sir Kya toe stretcher ki Jagah towel s Kar sakta hu Kya..
Yea.. yaha already ye bhi bataya hua hai.. 5.40 mins pe...
Basic exercises explanation in Spinal Cord Injury.
ruclips.net/video/JvQHaH1OfSw/видео.html
Sir ek cerviacl patient hae jinka c6.c7 damag hae kya patient life may stand ho sakta hae
Ji ha
Adaab . mera name sahansha hai meri bhi ingary hogai hai ,04.11.2022 ,ko lag bhag 7.manth hogaya
Sar spine mein hamara thooni Dard kar raha hai
mujhe bhi pahle se bhot aaram h
I salute you brother mai 10 saal sa bed pa hu brother spine code injury hai please help me please please send your contact no please brother
Sir ji m aap ke watsapp grupp me b hu sir mujhe injury hui ko 3 sal ho gae par mujhe exisice ka pta nhi tha ki kase kare or kon kon si karu par ab mne aap ki video dekh kar varjis kar rha hu 3 manth se par sir mera ek tang to vajan ot leti h par dusri upr kule se bahr ki side gum jati h or jab letta hu to vo sidi nhi rhti side me giri rhti h
Weak wali leg mein jyada se jyada exercises karni hongi.. usko balnce karne mein bahut waqt lagenga ... Aap ye video dekhe kaise exercises karni hai .. mere khud ka left leg abhi bhi weak hai ...
ruclips.net/video/HLSI9wlh6gE/видео.html
@@NikhilAnand_SCI thnx sir ji mere liye aap ne apna kimti time diya
Tang ko hath se pakkd kar uthana hai .. usse ghm ne nhi dena hai .. 3-4 mahina roj 3-4 baar practice karni hai .. usse sahi direction mein hi uthni hai support k sath .. dono hatho se pakkd kar ya kisi aur ki help lekr .. jaise woh chhodenga ghm jayengi lekin aap ko usko chhodna nhi hai .. sahi Exercises honi bahut jaruri hai ... Time lagenga lekin aah jayenga .. muje bhi pair pehle sidha nhi uth ta tha ..3-4 mahine lage the sidha uthane mein ..
@@NikhilAnand_SCI sir ji bhut bhut danyabad jo aap ne muje sahi disa dikhai sach me bagvan help karta h kisi na kisi roop me or aap mere liye bgvan se kam nhi sir jis din m apne pero par khda ho gya aap se Milne jarur aauga
New patient 26.09.23
Get well soon 💐💐
@@NikhilAnand_SCI sir one more douht i have remove catheter but i want forece to urine is that ok
@@PIEGONDOVE follow kegel exercises.. don't pressure..
Can i do kegal exercise l1 l2 but is that ok just started 3 month ..
Doctor said 3 month rest
Hii
Hello sir....aapke dono foots me abhi itni strength aa gyi h kya ki aap car k jo brakes accelerometer clutch ko press kar sake kyuki aapne bullet to chalate hue video banayi h..
Haanji ye video dhyn se dekho ... Aab mere pair thode uppr bhi hona start hue hai.... Mein bullet bike ki kick bhi mar sakta hu...
Does Dorsiflexion possible after Complete Foot Drop in SCI? Explicit Explanation by Expert.
ruclips.net/video/GGuaS4cEKdA/видео.html
@@NikhilAnand_SCI great sir....keep it up👍👍...iska matlab ye hai ki foodrop k saath bhi itni strength aa sakti h ki hum car ya bike chala sake.
@@abhijeetsuryawanshi3516One can achieve good strength even in foot drop condition in Spinal Cord Injury.
ruclips.net/video/iqg2dumhEAs/видео.html
@@NikhilAnand_SCI sir rod or scrow lge ho to thik hone ke baad bike &car chalaege to koi problem nhi hogi n
@@sonupandit2066 nahi .. bahut log already two and four wheeler drive kar hi rahe hai ..
Bhai g main apni left knee ko lock nhi kr pa rha or left thigh me v power kam h...meri right knee last 5 months se ache se lock kr lta hu or right thigh me v power achi h lekin bhai g mere dono legs me knee se niche bilkul v power nhi aa rhi
Meri injury ko 15 months ho chuke
5 june 2018 ko injury hone ke bad 27 june ko operation hua
Bhai g kuch suggest kro
Knee lock per sure mein ek video upload karunga ... Thoda guide kar du toh aap k quadriceps muscles aur calf muscles aache se aah jayenge toh sure knee lock hone suru ho jayenge .. hamstring pe bhi work karna honga ... Mein saari detail post kar dunga ..
@@NikhilAnand_SCI dhanyabad bhai
@@NikhilAnand_SCI sir , i met with an accident on 2013 and now i am walking with walker,,i have touch sensation on both legs and i can move ma right foot but 0 power in left but i can sense ma toes and fingers its now completely numb and ma keens are hyperextending still walking with walker and the spacity is getting more day by day and losing power in right leg too...can u plz guide me plz
Plz help me or mera foot droop ha
Sir operation k bager ham exercise sy theek ho skty ha. Ap ka opertion howa tha ya ni. Ap ko dak kr dil main ak umeed jag gai ha sir
Mera operation huwa tha... Lakin operation k bager aagar aap Ko thodi bhi movement aah rahi hai toh aap Ko thik hone k chance 110% hai... Q k operation k bager recovery aati hai toh woh operation walo se fast aati hai ye mein Kai kisso mein mark Kia hai.... Aap exercises jyada kare .. aap ki movement fast aah jayengi aagr woh start ho gai hai toh....
@@NikhilAnand_SCI sir start main ham exercise karwty the abi ni karwty. Lkn legs automatic khud josh se akhr kr uper ko uth jati ha phr ahsta ahsta down ho jati he bahi ko bilqul b mehsos ni hoti na he us k control main ha
@@NikhilAnand_SCI janab operation karwna chahe ya ni.
@@NikhilAnand_SCI sir legs main yani pato k darmain hath lago to legs usy khud dabty ha ha. Agar nahlty howe sabn wagar lagty howe nafas ko zyda hath lage to kbi kbi shawet b usy ati ha. Lkn mehsos ni hota
Sir meri injury ko ek saal ho gya hai main worker pe chlta hu left leg thik hai but right leg weak hai chlte chlte dhilii ghum jaati kaafi weak hai kese thik strength laau plzzz help me
Walker pe chal pate ho yane k recovery k pure chances hai right legs mein jyada exercise karni hongi .. primary exercises jyada karo .. mein part 1 mein already batai hai ... Taki right leg aap ka left ki tarah parallel ho jaye aur ankle ki exercise bhi jari rakho... Exercises se hi chalne mein powr aayengi ...
Discription mein mere saare videos hai ... Dono pair mein alag alag exercises karni hongi... Right leg mein jyada karni hongi ...
Sir do you have sensation in leg???
ruclips.net/video/XrLgohiF1bc/видео.html