Mindful Breathing Meditation for Kids | Sloth Cartoon Video (Relaxation Yoga for Children)

This sloth cartoon meditation video features a mindful breathing exercise for kids, called "Sloth Breaths". This relaxation meditation teaches your primary students or counseling groups how to cope when waves of big emotions hit through deep breathing and yoga inspired stretching. During this mindful meditation for kids anxiety, they will inhale and pick a flower in the rainforest, and then gently stretch as they let it go to their sloth friends below. These mindfulness activities are perfect for fostering calm kids during morning entry routine, midday meditation to support transitions during class, de-escalation and behavior management, as a positive bedtime routine, or to relax before test prep.
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