No problem and well done for getting through the application process I know it can be a drag! Biggest piece of advice is do not quit regardless of how hard it gets because when you are on the parade square graduating the feeling is incredible! You make a lot of good mates and you'll look back saying it was a laugh which is was. Well done again and good luck! When is your start date?
Good on you. I've had an application sitting for 5 weeks now, told it would be 4, just to call up to chase to be told recruitment staff are off for leave because of Summer holidays.... How long did it take to get the interview n stuff man? And to get a date for training? Help a brother out cos this shit is stressing me tf out
@@Undeadspartan042 If I have read the comment right that the time from when you put the application in to the present day is 5 weeks? You're looking at a minimum 4 months to go into basic training at the absolute best result which is quite rare to get. I was personally 11 months before I went off to basic training. Most others were 6-8 months. Have you done any part of the application yet? From DAA to interview it took me roughly a month or so. The date for training will come once your entire application has been completed (usually after fitness test) once I got the date set it was roughly 6 weeks from that point till day 0 of basic training. Keep in mind it all depends on what trade you chose as well as I've heard some trades go through a different application process. Hope this helps.
Hi Jake mate, still loving your vids, so helpful. I left a comment a while ago after I'd passed my selection interview, saying how I could be in as soon as 6 weeks; well that didn't quite pan out as it's been over 2 months now I think, but I've passed my medical (after a delay), and my fitness (which the gym messed up and my results were delayed again), but I've finally now got my BRTC start date on September 24th! Thank God its not too late in the year, I'd hate to be having to do it in the cold months of Jan/Feb Your videos have been so helpful, not just in helping me prep, but in giving me a bit of a sense of comradery, it's all well and good telling my friends and family about the process, but it's different seeing someone else who sort of understands it, if you get me? It's just very encouraging. Cheers mate. edit. Also just want to mention I'm also going in as CCS, so might even see you at Cosford.
@@iMini92 ah well it wouldn’t be raf if there wasn’t a delay somewhere! 😄that’s great to hear you have a date it’ll come around quick I promise you. You’re very welcome! Glad to know these videos have helped you. Yes I do understand where you’re coming from it also helped me knowing there are other people going through the same thing as I am. Oh nice one! I will defo see you at cosford as my phase 2 don’t finish till next may! Drop us message before heading off to basic 🙂 well done for getting this far and make sure you stick at it through basic.
Just passed my PJFT for the reserves. Cannot wait to start training. Must say you're looking a lot healthier and fitter than your early videos. Training has obviously worked. Well done mate!
Nice work and thank you! I have to agree (from doing it) that the fitness will get you up to the standard and if you are a bedroom dweller (as I was before going in) you will be introduced to the good old vitamin D sunlight so its very good for your health. Keep us posted when you have a date :)
Hiya Jake, just wanted to say how informative your videos are for people who are just starting their journey into the RAF. Just passed my DAA at a second go and your channel is a god sent. Keep it up and I hope all is well!
Thank you so much! And good work! I assume you got the trade you was after? Well everything happens in accordance to his plans and I thank god for all of these blessings that's happened over this year and hopefully (with his grace) can continue this journey to wherever he sees fit! God bless 🙏 and I hope everything works out for you and do keep us posted with how your interview goes.
@@JakeGchannelThanks! I am going for the Cyberspace Communication Specialist role but was literally off by one mark. However, I have been given the option to send a some sort of waiver off to try and see if they can let it slide I suppose as off by one mark is massively frustrating haha. But, I’m looking at my options and the Logistics Mover role is looking enticing if I do get denied in that particular role.
@@liamswift6866 fair enough and the raf do have leeway’s for certain circumstances so hopefully they’ll see that you’re determined and let you go as cyberspace. We had a few movers on my intake so it’s a popular role. Do keep us updated with what happens on the results.
If your anything like me, start running now. Just go to the gym and make sure you do the distance, whether that be if you have to walk abit (can’t do that on the actual PJFT) then build. Don’t worry about the time it’ll come. The interview isn’t bad, I was really nervous but they help you through they aren’t trying to catch you out. The medical is very self explanatory (but don’t admit stuff like saying you have hayfeaver unless you have been to the doctors over it. General rule, if your GP doesn’t know, they don’t need to). I’ve just got to apply for security clearance then I get my start date
Just waiting for a date now to go to Halton, really looking forward to it, handed in my security clearance checks and parent consent (as I’m 17) but really excited I feel my cardio side of things is quite good in terms of stamina etc but when it comes to muscular and being physically strong it’s worse. Do you think this could affect me with my basic training or not like you mentioned in the video about the stretcher run and the jerry can running etc just a bit concerned that may hold me back
@@luketattersdill2706 a good question, it’s defo a person to person basis thing. Tbh, the stretcher run is a team effort more than a solo but obviously if you can pull your weight it helps the team. I wouldn’t worry to much as the PT in Halton will get you up to scratch.
Thank you! Yeah there were a decent amount including myself. Most of them were of higher ranks in cadets (Sergeant myself) such as Flight Sergeant, Cadet Warrant Officer and Corporal. That was just air cadets there were army cadets there as well so a decent amount.
Yeah I have like 5 or 6 lads from my intake heading over to phase 2 with me on the same course and literally like half or so of my intake have gone cosford because the amount of PT and Techies there were.
Hi mate , just about to do my PJFT - anything you can recommend / any tips? I’m pretty confident with my fitness , little less on the swimming maybe. Also good to see you’re smashing through it mate !! Cheers Charlie
Hi Charlie, main tip I can give is keep in mind that the treadmill speeds are different depending on brand and model etc so just keep track of the timing in conjunction with the speed. Next biggest tip is just relax as best you can treat it like a normal day to keep your blood pressure down as I've had a few people comment that they had to re-do it due to having high blood pressure mainly from nerves. Other than that its pretty straight forward and just don't stop till you hit the required distance :) if you're confident in fitness you should smash it. Let us know how it goes though.
@@j8j8j8j8j8j8j8j813 oh big difference as the 2.4km is on a treadmill at 0 incline where runs were prob 3-5km normally up hills and down hills, slopes and inclines. I did a long distance run where we did like 10/11km and that included hills and stuff but it was more relaxed (the staff I mean) so it made it easier.
Passed my daa, got my selection interview 22nd of this month, what should I except or any tips to help getting ready for it as never had a interview before
Nice work! Mainly just keep calm and do you revision. Treat it like a normal/another day. Practise your answers as much as possible with clarity and more importantly truthful and confidence. I made a lengthy video talking about everything I was asked and what I did that made me pass you may find that way more useful. Hope this helps and good luck :)
Hiya jake mate, starting my Halton trip in the 26th of November, I am not excited for the fitness part, but when it comes to running, whats the longest youd have to run at a time, (time or distance) thanks mate
@@hundamachlunda it all depends really the longest I ran was like 11km in one session with a few stops along the way which sounds quite a bit but it was a rather relaxed session. Some sessions were shorter distance but I hated them as they were heavy fiz and you don’t really stop till the end so you are honking out most of the time. Overall though, looking back at the time it was bad but it really pushed my fitness up (now has dropped back down 😄) and it showed me what I’m capable of if I put my mind to it.
@@JakeGchannel krikey, 11km id be absolutely shattered, im a lot better at shorter runs in fast times, ill be working hard on my endurance before i go then, by the way, id take it you did the bleep test? what were the scores you needed for that etc? Cheers mate your videos have been such a great help for me and my family to make sure we are ready to send me off mate
@@hundamachlunda yeah to be honest just prepare as much as you can it won’t make tons difference as they’ll just push until your knackered but it’s better to have a higher fitness overall. So I failed my first fitness test I got 9.06 where you need to get 9.10 but after 3 weeks of fiz I hit 9.10 like it was nothing. The raf is changing its bleep scores tho whether not it’ll change by the time you go in I’m not sure. No problem 🙂 glad you and your family have found them useful. Let us know how it goes when you do go off.
@@JakeGchannel I will mate, I have recommended you to someone I work with today, as you have been more than helpful to me, as their son is going into the RAF as well. Hope your videos find to be as helpful to them as I, have a good one mate
@@hundamachlunda I appreciate that and hopefully they will find it as useful as you have. Good luck and well done for getting this far, keep trucking through you’ll look back (as I am) and be so happy you stuck it out. 👍
Hi Jake, thank you for your videos. I'm a 41 year old lady from a Commonwealth country and I'd been interested in joining RAF. I've been practising for like two years now and looking at applying for an officer’s rola next year. What advise xan you give me as regards the test and life after. Thank you
No problem! That awesome to hear there were quite a few people from commonwealth backgrounds that were on my basic training intake (mainly from South Africa but some in other places as well) I heard that (specifically for the RAF) that you have had to be living in the UK for two years minimum before applying, other forces are apparently longer. Officer is a different kettle of fish as I went in as a standard rank which is much different but unfortunately I won't be able to comment on that as I've had no experience. Main advice is don't let anyone tell you different, if it's your dream and desire to be apart of the RAF then go for it, don't let age rule you out (as long as you are in the age range which is stated on the RAF website) I had a lovely lady on my flight from Nepal who was over 40 and graduated with us who is now at her post (she was already qualified so didn't need further training) working fully. Other than that good luck and give it a shot! What have you got to loose? Keep us posted with how it goes.
@@JakeGchannel Thank you so much Jake. Yes the rule apply to Nigerjans as regards year of residency which is 5 years. I will be 5 years by next year October and I'd been preparing for this since 2022. Trust be told, I do get people talking me out of it because of my age and homefront. My Kids are in their teens and I believe we will all be fine. I'm putting in all efforts, reading and doing serious research. I will surely keep you updated when I put in my application. Thanks once again and I pray I will also be able to do what you re doing to encourage ladies like me that are interested to join but don't know where to start from.
@@jessetheguy you’re very welcome and oh I thought it’ll be the same amount of years for each commonwealth country. Maybe it’s because you’re going officer. Yeah look I’m not going to be naive and say it’ll be a walk in the park as you do have kids and other responsibilities but if you truly believe this is the right path to go down to a better future then you know what’s best for yourself and more importantly your family and no one can tell you otherwise. The fact you have be preparing since 2022 says everything to me personally. I’m sure once you have done a little more researching and maybe a little bit of self reflection you’ll know for sure what the right answer will be (unless you have already) and once you know your answer then don’t procrastinate go for it! 🙂
@@jessetheguy no need to thank me 🙂 just make sure if you come across someone in this world that may need a little encouragement (anywhere in the world not necessarily the military) just make sure you are the one who gives it to them 🙂 let us know how it goes with your application.
Hi, I’m looking to apply to the RAF next year, I am just wondering when basic training actually starts? For example, does it only start from June-August or is there more time in which it could take place?
@@Malachifyh it takes place every 2 weeks so 2 new intakes every month (granted they have enough recruits available). They do close for certain weeks like in the summer and winter. So in theory you can do basic at any month of the year.
@@wookstera in the beginning yes but towards the end it starts slowing down a bit. I think on our last full week we done PT everyday but it was fun pt not thrashings.
Hi, what is the standards of the MSFT? I go to Halton next week and I’m seeing alot of conflicting scores. On the website, the standards say 12.12 for the run (this is for the pjft which I’ve passed) and then 8.06 for the MSFT. But many are still saying for the MSFT, they still go by the old standards of 9.10. Which was the required pass level when you was there? Thanks
@@Kobey-m8i yeah mine was 9.10 score to pass and that’s the minimum to pass as well. The fitness is really volatile at the moment and there are whispers in the RAF as to what the new fitness will be however, nothing has been confirmed.
@@JakeGchannelhi mate. Mine was 8.06 on the day (was easy in general even though I was really nervous) it changed that week. What surprised me was the amount that actually went out, even though the standards had even dropped from what was originally said to us. About to start week 4 tomorrow of basic training, so got my CBRN practical assessment tomorrow afternoon after the parade for the 11th. Any advice for it? Obviously I don’t want to be reflighted for it, I’ve been practicing in the blocks with the lads but just wondered if you had any tips? Speaking to a few of the lads from other intakes, they said you can actually breathe because the gas is a lot weaker than that of the original exposure. Did you breathe especially in ID? Or did you do it without?
@@JakeGchanneland yes can see what you mean about the fitness being volatile. The step up in intensity is ridiculous, so it’s a good job I’d been running, because 8.06 is no where near what they get you doing. I remember you saying you was in group 1, but ended up in group 2 because you couldn’t find your bottle. I’m also in group 2 and it’s very hard, but very rewarding after. Just putting my all into every session and pushing myself the best I can
@@Kobey-m8i yeah it chops and changes all the time and oh nice moving along quickly then. Not really the best advice I can give is just take your time and remember your drills ignore everything else, just go through your head step by step and exaggerate everything (like a driving test) so you can clearly show doing the drills right. Practicing in the block is the best way to go as that’s what I did. The chance of you getting reflighted is low however, it can happen we lost 2 out of 95 when we did ours. I did get a little in my mask but I just held in the cough until I was out. It is rewarding and no matter how much you eat you’ll lose a lot of weight as I did. What intake are you on?
@@JakeGchannel yeah I passed it, we only lost 1 of around 85 I think to that so moved on to rifles now. Most of our reflights have been through injury rather than failing something. I was one of the last details in the chamber so the gas had dispersed, so it wasn’t so bad for me. I’m on campion intake, which was you on?
Just passed my gunner selection course. For the methods of movement we had two parts. The first part was monkey run, combat roll and leopard crawl.( All in full kit). The second part was the dummy drags, both hands and one handed in full kit. We did it in the woods and probably did that and got beasted for 3hrs. The worst part was probably the command 'stand two'. When shouted you would have to sprint to a pillbox about 200m away in tall grass with kit and back. If you forgot your weapon or didn't fill your water bottle to the brim at any point, everyone would be told stand two. Fucking hard but I enjoyed it looking back.
@@blakesblake5663 ah nice work and I’ve been told Honnington is no joke! I’ve got a few lads and lasses back at Halton waiting till September to go back to Honnington but they were told throughout ifpt that phase 1 is the easiest part out of the two training 😄 glad to know you passed and well done.
@@JakeGchannel Yeah phase one is defo the easiest. I've heard phys is limited to an extent with only 3 sessions a week. Is this true? I don't want to lose fitness in phase one before i go to honington.
@@blakesblake5663 we done fitness like 5 times a week most weeks but as the course goes on you do less as you’re on blue warrior, Crickhowell etc. There were one or two weeks where we did have like only 2 or 3 session but it’s was relatively rare.
@@ibrahimarshad1732 well I have to admit I did feel great afterwards and PT at phase 2 is totally different so I am enjoying it way more. Our PT staff at Halton were basically our disciplinarians until the reg took over 😄
@@frankymaza114 thank you 🙂 yeah there were quite a few women on my intake but there were intakes that only had a few but that wasn’t to common (from my knowledge).
Love the videos man! My intake date in the start of july! Not too long! Just like you i have a baby daughter ☺️ how have you found having a young child theiugh it all?
@@kyleswan2866 thank you so much! that’s great to hear! That’s the month I graduated from phase 1. It’s defo has it challenges that’s for sure, it has been a strain on mine and my partners relationship as she’s close to her family where I’m not so moving away ain’t an issue for me but for her it is. It’s nice having my daughter with me as I now have a house near base but when she goes home for a week or so it is difficult to deal with so I really don’t know what it’s going to be to deploy. Overall, the raf has given me a lot of opportunities like owning my own 3 bed house where we can be a family where back at my old home I couldn’t afford it. I’m still trying to find my feet (so to speak) when it comes to being a dad as I’m finding it difficult where my partner seems to know what to do. Have any advice yourself? 😄
@JakeGchannel Brilliant man! Glad you're settling in well. We have been fortunate enough to become homeowners (albeit Aberdeen is cheap!) My partner is from Lithuania so her family are miles away anyway. I travel well and my mum is from rugby so she knows England better than I so I won't miss her too much, she will come and see me! When it comes to being a dad, this is my first time too. Totally winging it!! But there is an app called huckleberry that is brilliant. Might be worth a look! Helps me with things like recipes, sleep routine etc. Hoping it won't be too warm in Halton around July doing all that exercise haha One question, what does it mean to get reflighted? Thanks again man
@@kyleswan2866 oh right that’s not to bad then, I’ve never heard of that app before but my partner has so I’ll defo look into it. Being reflighted basically you go back X-amount of weeks to the course behind you. Usually this is because you fail exams or behavioral reasons. They told us 50% will be reflighted over the 10 weeks at Halton but in reality is was more like 20-30% maybe not even that.
@@JakeGchannel tha is for that man, The app has saved my skin! My sense of routine has quirks that I guess the RAF will sort out! Hats not that much actually! Hoping I manage to pass everything. All the best and I'm sure our paths may cross again one day.
@@kyleswan2866 oh defo you’ll find structure in the raf, it may even extend to mental structure as well. Yeah if you knuckle down and have that deep reason (mine was unborn daughter and partner) then you will find a way to pass. Same to you to and I forgot to ask what trade you going for?
Just passed my final fitness test and my final examination but unfortunately I’ll have to retake my final inspection on Monday im gonan smash this and graduate on Wednesday
Nice work! And ah damn that sucks but least you had the entire weekend to get it all ready so should be an easy pass! Only got a few days left! I remember what that feeling was like you must be mad excited. Good luck with your inspection, do keep us updated with how it goes.
@@morgenh6930 yeah so ain’t I but if you just join in and you passed your pjft then you should be alright, just give it everything you’ve got and it’ll be alright you’ll notice a big fitness change 😄
@@morgenh6930 yeah same here but you’ll be surprised the motivation you’ll gain when you’re there in that moment and your cardio will increase massively in basic, take it from me 😄
@JakeGchannel I don't know what it is but I have been training for months, lost 10kg and still can't be close to the pass mark which should honestly be easy for a 20 yo female
@@morgenh6930 I would encourage doing more miles at a slower pace which sounds like it won’t work but it does. What I mean is let’s say on average you do 5 miles a week running/jogging, do it at a pace that you can talk normal (not breathing heavy) the next week do 8 or 10 miles etc etc. Just up it every week at a pace that you feel like you can talk in and somehow (don’t ask how) your pace timing increases rather dramatically over a month or so while maintaining your ‘relaxed’ state if that make sense? In a nutshell you are using Aerobic energy (oxygen) for longer whereas if you were to switch to anaerobic (glucose) it’s only really useful for around a minute or two sometimes less before you are honking out. It sounds like you are instantly switching to anaerobic energy systems without training your body to increase its aerobic state via increasing the amount of miles per week while maintaining a ‘relaxed’ pace your body will start speeding up without switching to anaerobic. Thus meaning that your bleep and 2.4km run will be easier when it’s supposed to get harder. Just remember it’s not about the pace per se it’s maintaining that ‘relaxed’ or ‘breathable state’ not what pace you are doing that’ll build up the more miles you do. It’s a little complicated to understand but if you are still confused let me know and I’ll try to explain a little better 🙂
@@simplyfitness892 I spent ten years as an airframe tech. I had a great time but I saw how it was slowing changing for the worse in my time. I had older friends who had said the Same gradual thing had happened with them over their time also. I know people who are still in and I left in 2012 and they hate it and can’t wait to get to their 22 years and get out. Does that explain things a little better for you? I’ve just seen Minecraft on your account 😂🤦🏻♂️ I just wasted my time replying to a child.
I appreciate the help Jake :) I’ll be doing basic training soon so I’m taking in as much as I can from all your videos.
When’s your start date mate
No problem and well done for getting through the application process I know it can be a drag! Biggest piece of advice is do not quit regardless of how hard it gets because when you are on the parade square graduating the feeling is incredible! You make a lot of good mates and you'll look back saying it was a laugh which is was. Well done again and good luck! When is your start date?
Good on you. I've had an application sitting for 5 weeks now, told it would be 4, just to call up to chase to be told recruitment staff are off for leave because of Summer holidays....
How long did it take to get the interview n stuff man? And to get a date for training? Help a brother out cos this shit is stressing me tf out
@@Undeadspartan042 If I have read the comment right that the time from when you put the application in to the present day is 5 weeks? You're looking at a minimum 4 months to go into basic training at the absolute best result which is quite rare to get. I was personally 11 months before I went off to basic training. Most others were 6-8 months. Have you done any part of the application yet? From DAA to interview it took me roughly a month or so. The date for training will come once your entire application has been completed (usually after fitness test) once I got the date set it was roughly 6 weeks from that point till day 0 of basic training. Keep in mind it all depends on what trade you chose as well as I've heard some trades go through a different application process. Hope this helps.
Hi Jake mate, still loving your vids, so helpful. I left a comment a while ago after I'd passed my selection interview, saying how I could be in as soon as 6 weeks; well that didn't quite pan out as it's been over 2 months now I think, but I've passed my medical (after a delay), and my fitness (which the gym messed up and my results were delayed again), but I've finally now got my BRTC start date on September 24th! Thank God its not too late in the year, I'd hate to be having to do it in the cold months of Jan/Feb
Your videos have been so helpful, not just in helping me prep, but in giving me a bit of a sense of comradery, it's all well and good telling my friends and family about the process, but it's different seeing someone else who sort of understands it, if you get me? It's just very encouraging. Cheers mate.
edit. Also just want to mention I'm also going in as CCS, so might even see you at Cosford.
@@iMini92 ah well it wouldn’t be raf if there wasn’t a delay somewhere! 😄that’s great to hear you have a date it’ll come around quick I promise you. You’re very welcome! Glad to know these videos have helped you. Yes I do understand where you’re coming from it also helped me knowing there are other people going through the same thing as I am. Oh nice one! I will defo see you at cosford as my phase 2 don’t finish till next may! Drop us message before heading off to basic 🙂 well done for getting this far and make sure you stick at it through basic.
Just passed my PJFT for the reserves. Cannot wait to start training. Must say you're looking a lot healthier and fitter than your early videos. Training has obviously worked. Well done mate!
Nice work and thank you! I have to agree (from doing it) that the fitness will get you up to the standard and if you are a bedroom dweller (as I was before going in) you will be introduced to the good old vitamin D sunlight so its very good for your health. Keep us posted when you have a date :)
Hiya Jake, just wanted to say how informative your videos are for people who are just starting their journey into the RAF. Just passed my DAA at a second go and your channel is a god sent. Keep it up and I hope all is well!
Thank you so much! And good work! I assume you got the trade you was after? Well everything happens in accordance to his plans and I thank god for all of these blessings that's happened over this year and hopefully (with his grace) can continue this journey to wherever he sees fit! God bless 🙏 and I hope everything works out for you and do keep us posted with how your interview goes.
@@JakeGchannelThanks! I am going for the Cyberspace Communication Specialist role but was literally off by one mark. However, I have been given the option to send a some sort of waiver off to try and see if they can let it slide I suppose as off by one mark is massively frustrating haha. But, I’m looking at my options and the Logistics Mover role is looking enticing if I do get denied in that particular role.
@@liamswift6866 fair enough and the raf do have leeway’s for certain circumstances so hopefully they’ll see that you’re determined and let you go as cyberspace. We had a few movers on my intake so it’s a popular role. Do keep us updated with what happens on the results.
If your anything like me, start running now. Just go to the gym and make sure you do the distance, whether that be if you have to walk abit (can’t do that on the actual PJFT) then build. Don’t worry about the time it’ll come. The interview isn’t bad, I was really nervous but they help you through they aren’t trying to catch you out. The medical is very self explanatory (but don’t admit stuff like saying you have hayfeaver unless you have been to the doctors over it. General rule, if your GP doesn’t know, they don’t need to). I’ve just got to apply for security clearance then I get my start date
Just waiting for a date now to go to Halton, really looking forward to it, handed in my security clearance checks and parent consent (as I’m 17) but really excited I feel my cardio side of things is quite good in terms of stamina etc but when it comes to muscular and being physically strong it’s worse. Do you think this could affect me with my basic training or not like you mentioned in the video about the stretcher run and the jerry can running etc just a bit concerned that may hold me back
@@luketattersdill2706 a good question, it’s defo a person to person basis thing. Tbh, the stretcher run is a team effort more than a solo but obviously if you can pull your weight it helps the team. I wouldn’t worry to much as the PT in Halton will get you up to scratch.
Hi, does anyone know how long the wait for the interview is after passing the aptitude assessment?
For me it was like 3-4 weeks after that DAA but this obviously varies recruit to recruit.
Hi Jake congrats on completing basic training, was there alot of people there who havnt been to cadets in the past?
Thank you! Yeah there were a decent amount including myself. Most of them were of higher ranks in cadets (Sergeant myself) such as Flight Sergeant, Cadet Warrant Officer and Corporal. That was just air cadets there were army cadets there as well so a decent amount.
Hi Jake, just wondering if any of the intake you were in are going with you when you get to your new posting.
Yeah I have like 5 or 6 lads from my intake heading over to phase 2 with me on the same course and literally like half or so of my intake have gone cosford because the amount of PT and Techies there were.
Hi mate , just about to do my PJFT - anything you can recommend / any tips? I’m pretty confident with my fitness , little less on the swimming maybe. Also good to see you’re smashing through it mate !!
Cheers
Charlie
Hi Charlie, main tip I can give is keep in mind that the treadmill speeds are different depending on brand and model etc so just keep track of the timing in conjunction with the speed. Next biggest tip is just relax as best you can treat it like a normal day to keep your blood pressure down as I've had a few people comment that they had to re-do it due to having high blood pressure mainly from nerves. Other than that its pretty straight forward and just don't stop till you hit the required distance :) if you're confident in fitness you should smash it. Let us know how it goes though.
Well done fell,thanks for info
@@andrewmcquiston6144 thank you and hope it helps 🙂
If you can, how would you compare the RAF fitness test 2.4km compared to runs you do in basic training?
@@j8j8j8j8j8j8j8j813 oh big difference as the 2.4km is on a treadmill at 0 incline where runs were prob 3-5km normally up hills and down hills, slopes and inclines. I did a long distance run where we did like 10/11km and that included hills and stuff but it was more relaxed (the staff I mean) so it made it easier.
Passed my daa, got my selection interview 22nd of this month, what should I except or any tips to help getting ready for it as never had a interview before
Nice work! Mainly just keep calm and do you revision. Treat it like a normal/another day. Practise your answers as much as possible with clarity and more importantly truthful and confidence. I made a lengthy video talking about everything I was asked and what I did that made me pass you may find that way more useful. Hope this helps and good luck :)
Hiya jake mate, starting my Halton trip in the 26th of November, I am not excited for the fitness part, but when it comes to running, whats the longest youd have to run at a time, (time or distance) thanks mate
@@hundamachlunda it all depends really the longest I ran was like 11km in one session with a few stops along the way which sounds quite a bit but it was a rather relaxed session. Some sessions were shorter distance but I hated them as they were heavy fiz and you don’t really stop till the end so you are honking out most of the time.
Overall though, looking back at the time it was bad but it really pushed my fitness up (now has dropped back down 😄) and it showed me what I’m capable of if I put my mind to it.
@@JakeGchannel krikey, 11km id be absolutely shattered, im a lot better at shorter runs in fast times, ill be working hard on my endurance before i go then, by the way, id take it you did the bleep test? what were the scores you needed for that etc?
Cheers mate your videos have been such a great help for me and my family to make sure we are ready to send me off mate
@@hundamachlunda yeah to be honest just prepare as much as you can it won’t make tons difference as they’ll just push until your knackered but it’s better to have a higher fitness overall. So I failed my first fitness test I got 9.06 where you need to get 9.10 but after 3 weeks of fiz I hit 9.10 like it was nothing. The raf is changing its bleep scores tho whether not it’ll change by the time you go in I’m not sure. No problem 🙂 glad you and your family have found them useful. Let us know how it goes when you do go off.
@@JakeGchannel I will mate, I have recommended you to someone I work with today, as you have been more than helpful to me, as their son is going into the RAF as well. Hope your videos find to be as helpful to them as I, have a good one mate
@@hundamachlunda I appreciate that and hopefully they will find it as useful as you have. Good luck and well done for getting this far, keep trucking through you’ll look back (as I am) and be so happy you stuck it out. 👍
Hi Jake, thank you for your videos. I'm a 41 year old lady from a Commonwealth country and I'd been interested in joining RAF. I've been practising for like two years now and looking at applying for an officer’s rola next year.
What advise xan you give me as regards the test and life after.
Thank you
No problem! That awesome to hear there were quite a few people from commonwealth backgrounds that were on my basic training intake (mainly from South Africa but some in other places as well) I heard that (specifically for the RAF) that you have had to be living in the UK for two years minimum before applying, other forces are apparently longer.
Officer is a different kettle of fish as I went in as a standard rank which is much different but unfortunately I won't be able to comment on that as I've had no experience.
Main advice is don't let anyone tell you different, if it's your dream and desire to be apart of the RAF then go for it, don't let age rule you out (as long as you are in the age range which is stated on the RAF website) I had a lovely lady on my flight from Nepal who was over 40 and graduated with us who is now at her post (she was already qualified so didn't need further training) working fully.
Other than that good luck and give it a shot! What have you got to loose? Keep us posted with how it goes.
@@JakeGchannel
Thank you so much Jake. Yes the rule apply to Nigerjans as regards year of residency which is 5 years. I will be 5 years by next year October and I'd been preparing for this since 2022. Trust be told, I do get people talking me out of it because of my age and homefront. My Kids are in their teens and I believe we will all be fine.
I'm putting in all efforts, reading and doing serious research.
I will surely keep you updated when I put in my application.
Thanks once again and I pray I will also be able to do what you re doing to encourage ladies like me that are interested to join but don't know where to start from.
@@jessetheguy you’re very welcome and oh I thought it’ll be the same amount of years for each commonwealth country. Maybe it’s because you’re going officer.
Yeah look I’m not going to be naive and say it’ll be a walk in the park as you do have kids and other responsibilities but if you truly believe this is the right path to go down to a better future then you know what’s best for yourself and more importantly your family and no one can tell you otherwise. The fact you have be preparing since 2022 says everything to me personally.
I’m sure once you have done a little more researching and maybe a little bit of self reflection you’ll know for sure what the right answer will be (unless you have already) and once you know your answer then don’t procrastinate go for it! 🙂
@@JakeGchannel
Thank you Jake. You've said it all. Thank you for the encouragement.
@@jessetheguy no need to thank me 🙂 just make sure if you come across someone in this world that may need a little encouragement (anywhere in the world not necessarily the military) just make sure you are the one who gives it to them 🙂 let us know how it goes with your application.
Hi, I’m looking to apply to the RAF next year, I am just wondering when basic training actually starts? For example, does it only start from June-August or is there more time in which it could take place?
@@Malachifyh it takes place every 2 weeks so 2 new intakes every month (granted they have enough recruits available). They do close for certain weeks like in the summer and winter. So in theory you can do basic at any month of the year.
Hey Jake,
Thank you for this video. Bit of a silly question, during Basic Training, do you do PT every day?
@@wookstera in the beginning yes but towards the end it starts slowing down a bit. I think on our last full week we done PT everyday but it was fun pt not thrashings.
Hi, what is the standards of the MSFT? I go to Halton next week and I’m seeing alot of conflicting scores. On the website, the standards say 12.12 for the run (this is for the pjft which I’ve passed) and then 8.06 for the MSFT. But many are still saying for the MSFT, they still go by the old standards of 9.10. Which was the required pass level when you was there? Thanks
@@Kobey-m8i yeah mine was 9.10 score to pass and that’s the minimum to pass as well. The fitness is really volatile at the moment and there are whispers in the RAF as to what the new fitness will be however, nothing has been confirmed.
@@JakeGchannelhi mate. Mine was 8.06 on the day (was easy in general even though I was really nervous) it changed that week. What surprised me was the amount that actually went out, even though the standards had even dropped from what was originally said to us. About to start week 4 tomorrow of basic training, so got my CBRN practical assessment tomorrow afternoon after the parade for the 11th. Any advice for it? Obviously I don’t want to be reflighted for it, I’ve been practicing in the blocks with the lads but just wondered if you had any tips? Speaking to a few of the lads from other intakes, they said you can actually breathe because the gas is a lot weaker than that of the original exposure. Did you breathe especially in ID? Or did you do it without?
@@JakeGchanneland yes can see what you mean about the fitness being volatile. The step up in intensity is ridiculous, so it’s a good job I’d been running, because 8.06 is no where near what they get you doing. I remember you saying you was in group 1, but ended up in group 2 because you couldn’t find your bottle. I’m also in group 2 and it’s very hard, but very rewarding after. Just putting my all into every session and pushing myself the best I can
@@Kobey-m8i yeah it chops and changes all the time and oh nice moving along quickly then. Not really the best advice I can give is just take your time and remember your drills ignore everything else, just go through your head step by step and exaggerate everything (like a driving test) so you can clearly show doing the drills right. Practicing in the block is the best way to go as that’s what I did. The chance of you getting reflighted is low however, it can happen we lost 2 out of 95 when we did ours. I did get a little in my mask but I just held in the cough until I was out.
It is rewarding and no matter how much you eat you’ll lose a lot of weight as I did. What intake are you on?
@@JakeGchannel yeah I passed it, we only lost 1 of around 85 I think to that so moved on to rifles now. Most of our reflights have been through injury rather than failing something. I was one of the last details in the chamber so the gas had dispersed, so it wasn’t so bad for me. I’m on campion intake, which was you on?
Just passed my gunner selection course. For the methods of movement we had two parts. The first part was monkey run, combat roll and leopard crawl.( All in full kit). The second part was the dummy drags, both hands and one handed in full kit. We did it in the woods and probably did that and got beasted for 3hrs. The worst part was probably the command 'stand two'. When shouted you would have to sprint to a pillbox about 200m away in tall grass with kit and back. If you forgot your weapon or didn't fill your water bottle to the brim at any point, everyone would be told stand two. Fucking hard but I enjoyed it looking back.
@@blakesblake5663 ah nice work and I’ve been told Honnington is no joke! I’ve got a few lads and lasses back at Halton waiting till September to go back to Honnington but they were told throughout ifpt that phase 1 is the easiest part out of the two training 😄 glad to know you passed and well done.
@@JakeGchannel Yeah phase one is defo the easiest. I've heard phys is limited to an extent with only 3 sessions a week. Is this true? I don't want to lose fitness in phase one before i go to honington.
@@blakesblake5663 we done fitness like 5 times a week most weeks but as the course goes on you do less as you’re on blue warrior, Crickhowell etc. There were one or two weeks where we did have like only 2 or 3 session but it’s was relatively rare.
Awesome video, and a bit funny too 🤣
@@ibrahimarshad1732 thank you and it is funny until your are doing the actual fiz 😄
@@JakeGchannel Enjoy it mate! I loved the PT sessions the most, and I thought the PTIs were the best flight staff 😂
@@ibrahimarshad1732 well I have to admit I did feel great afterwards and PT at phase 2 is totally different so I am enjoying it way more. Our PT staff at Halton were basically our disciplinarians until the reg took over 😄
@@JakeGchannel Flight staff were amazing - some of the Reg Cpls were a good laugh 🤣
@@ibrahimarshad1732 yeah I did enjoy my time with them and looking forward to working with them in the wide Air Force as well.
This is such a useful video! I dont suppose you had any women on your intake? Im worried about keeping up (just applied)
@@frankymaza114 thank you 🙂 yeah there were quite a few women on my intake but there were intakes that only had a few but that wasn’t to common (from my knowledge).
Love the videos man! My intake date in the start of july! Not too long! Just like you i have a baby daughter ☺️ how have you found having a young child theiugh it all?
@@kyleswan2866 thank you so much! that’s great to hear! That’s the month I graduated from phase 1. It’s defo has it challenges that’s for sure, it has been a strain on mine and my partners relationship as she’s close to her family where I’m not so moving away ain’t an issue for me but for her it is. It’s nice having my daughter with me as I now have a house near base but when she goes home for a week or so it is difficult to deal with so I really don’t know what it’s going to be to deploy. Overall, the raf has given me a lot of opportunities like owning my own 3 bed house where we can be a family where back at my old home I couldn’t afford it.
I’m still trying to find my feet (so to speak) when it comes to being a dad as I’m finding it difficult where my partner seems to know what to do. Have any advice yourself? 😄
@JakeGchannel
Brilliant man! Glad you're settling in well.
We have been fortunate enough to become homeowners (albeit Aberdeen is cheap!)
My partner is from Lithuania so her family are miles away anyway. I travel well and my mum is from rugby so she knows England better than I so I won't miss her too much, she will come and see me!
When it comes to being a dad, this is my first time too. Totally winging it!! But there is an app called huckleberry that is brilliant. Might be worth a look! Helps me with things like recipes, sleep routine etc.
Hoping it won't be too warm in Halton around July doing all that exercise haha
One question, what does it mean to get reflighted?
Thanks again man
@@kyleswan2866 oh right that’s not to bad then, I’ve never heard of that app before but my partner has so I’ll defo look into it.
Being reflighted basically you go back X-amount of weeks to the course behind you. Usually this is because you fail exams or behavioral reasons. They told us 50% will be reflighted over the 10 weeks at Halton but in reality is was more like 20-30% maybe not even that.
@@JakeGchannel tha is for that man,
The app has saved my skin! My sense of routine has quirks that I guess the RAF will sort out!
Hats not that much actually! Hoping I manage to pass everything.
All the best and I'm sure our paths may cross again one day.
@@kyleswan2866 oh defo you’ll find structure in the raf, it may even extend to mental structure as well. Yeah if you knuckle down and have that deep reason (mine was unborn daughter and partner) then you will find a way to pass.
Same to you to and I forgot to ask what trade you going for?
To be fair tho I hated PT on the first 2 weeks then PT during IFPT and onwards wasn’t too bad
Yeah same here, people sometimes wonder does it get better and to some extent it does but I think you get used to it more.
Just passed my final fitness test and my final examination but unfortunately I’ll have to retake my final inspection on Monday im gonan smash this and graduate on Wednesday
Nice work! And ah damn that sucks but least you had the entire weekend to get it all ready so should be an easy pass! Only got a few days left! I remember what that feeling was like you must be mad excited. Good luck with your inspection, do keep us updated with how it goes.
Defo worried about fitness as I don't particularly like cardio or running but I try my hardest
@@morgenh6930 yeah so ain’t I but if you just join in and you passed your pjft then you should be alright, just give it everything you’ve got and it’ll be alright you’ll notice a big fitness change 😄
@JakeGchannel I think its just cardio I really don't enjoy at all, I'm fine and good with weights and core stuff but never running
@@morgenh6930 yeah same here but you’ll be surprised the motivation you’ll gain when you’re there in that moment and your cardio will increase massively in basic, take it from me 😄
@JakeGchannel I don't know what it is but I have been training for months, lost 10kg and still can't be close to the pass mark which should honestly be easy for a 20 yo female
@@morgenh6930 I would encourage doing more miles at a slower pace which sounds like it won’t work but it does. What I mean is let’s say on average you do 5 miles a week running/jogging, do it at a pace that you can talk normal (not breathing heavy) the next week do 8 or 10 miles etc etc. Just up it every week at a pace that you feel like you can talk in and somehow (don’t ask how) your pace timing increases rather dramatically over a month or so while maintaining your ‘relaxed’ state if that make sense? In a nutshell you are using Aerobic energy (oxygen) for longer whereas if you were to switch to anaerobic (glucose) it’s only really useful for around a minute or two sometimes less before you are honking out. It sounds like you are instantly switching to anaerobic energy systems without training your body to increase its aerobic state via increasing the amount of miles per week while maintaining a ‘relaxed’ pace your body will start speeding up without switching to anaerobic. Thus meaning that your bleep and 2.4km run will be easier when it’s supposed to get harder. Just remember it’s not about the pace per se it’s maintaining that ‘relaxed’ or ‘breathable state’ not what pace you are doing that’ll build up the more miles you do. It’s a little complicated to understand but if you are still confused let me know and I’ll try to explain a little better 🙂
Hi Jake i just wanted to wish you and your family a Happy New Year, all the best for 2025.👍🍺🍺🍺✈️✈️😜😜
@@waynelynch3252 hi Wayne and to you to, hope all your goals and plans come to fruition! Happy new year 🎆🎊🎈 🍺
Don’t forget it gives you crepitus , Polly famous words 😂
@@PollyOutdoors Yeah bone on bone grinding, you think you’ve got bad knees man 🤨😑😄
Quote of the century, made me feel so little in this world 😂, see u round cosford
@@PollyOutdoors obviously got to remember your grass roots 😄😂 yeah see you about.
You’d be mad to join the RAF these days. It was on its arse when I left in 2012.
Gives me all the more reasons to join 🙂
@@JakeGchannel that makes no sense whatsoever but good luck and make the most of it.
How exactly is it “on its arse?”
@@simplyfitness892 I spent ten years as an airframe tech. I had a great time but I saw how it was slowing changing for the worse in my time. I had older friends who had said the Same gradual thing had happened with them over their time also. I know people who are still in and I left in 2012 and they hate it and can’t wait to get to their 22 years and get out. Does that explain things a little better for you?
I’ve just seen Minecraft on your account 😂🤦🏻♂️ I just wasted my time replying to a child.