Honestly, you are amongst the best teachers I have ever seen in my 40 years. I love to learn from you here, it's a wonderful thing, not slavish in the least, or a chore-just thoroughly interesting. You can have all the interesting information in the world, but without a good teacher, you have nothing at all-it's in the communication, which you have mastered. Impressive beyond expectations, thank you for your knowledge and the sound(Exceedingly so) impartation of it. Just amazing :)
Time stamps: 1:53 Where is the liver (in relation to other structures) 4:06 The size of the liver 4:24 Functions and regenerative ability of the liver 5:15 Surface anatomy (and biopsy of the liver) 6:07 what does the liver do? 8:28 anatomical lobes of the liver 9:28 ligamentous attachments of the liver (connective tissue) 18:18 liver, diaphragm, and referred pain 20:48 Blood supply to the liver 22:06 Portal vein 23:20 Where is the portal triad? 24:26 Inferior vena cava 24:52 Microscopic anatomy of the liver (histology start, main cells and blood direction) 26:57 Direction of bile in the lobule 27:32 connective tissue and fibrosis (cirrhosis, portal hypertension)
Without touching a marker or a pen, a paper or a board, a ppt or a diagram, you explain anatomy is such an incredible way js by using a model.. seriously u r beyond amazing. Hats off to you sir. 🙏 Pls Never leave RUclips. Make as much videos as u can. I m your huge fan.
Three years ago I was discontinued from Med School and I thought my life was over...since I discovered teacher Sam...my hope has been restored...long live Sam Webster!
Dear Mr Webster, I wanted to say a massive thank you! I'm using your videos to revise anatomy for a specialty exam and think they are the most fun, memorable and well-taught anatomy videos on RUclips. Keep up the good work!
I'm not a university student of anatomy, but I love that you can help me be a student of anatomy for my own personal interest. Awesome videos! Thanks for teaching me. I'll have to watch them 70 times over, as my memory is not my strong point, but that's ok. One day it might all eventually sink in.... Stitch - I find it subsides if you take deep controlled breaths. Dunno why, but it works for me.
I've been curious about how our amazing bodies function and I'm grateful to God that I came across your videos! What an EXCELLENT teacher you are! Your knowledge base and communication skills are incredible and I can't wait to learn more! Thank you so very much!
Very good! I think it is amazing the way you can explain the subjects, especially because you integrate the body systems dynamically, and not separate them in different "boxes". Fantastic!
Thanks so much for your love of what you do as it translates well into learning one can take away. Lucky are your students and your university. My wife is a college prof as well and instantly recognized your gifts( without seeing my computer screen, she was drawn from across the room at the sound of the enthusiasm in your sharing! We Came here looking to better understand the pieces in the puzzle of Metal poisoning as my physician and I work through a healing process. This gave me solid understanding of the "physical map" of the area, provided some sense of processes, and also provided a few terms (stercobilin) I can relate to as I am reporting color among other things in a daily journal. Thank you again for sharing your twin loves of knowledge and its sharing.
God bless you. I have a digestive system exam tomorrow and we need to know liver anatomy as well. I'll pray for you tonight. Really and truly, may God bless you
Your videos have been very helpful in getting me to understand a lot despite how short a time I've been following you. Thanks a lot and please don't stop.
Bhut he achey sey smjhaya sir apney mere uncle ji ko bhi esi samasya thi bhut c dvaaiya khaaney k baad bhi unhey araam nhi mila. fir unhoney planet ayurveda sey le hui ayurvedik dvaaiyo ka sevan kiya vo ab bilkul theek hain. dhanyabaad.
Sir, you are absolutely amazing. I've been watching your videos for some time now. Please keep making them! Thank you for sharing such a wealth of knowledge in a comprehensible manner.
Thank you for your explanation and clear spellings of descriptions. I am alarmed by some of the comments from medical students below. Guess they learn lots on the job. But remember patients are not lab rats and in the knowledge economy it is relatively easy for intelligent people to grasp the basics, even though they have not been medical students themselves. Some patients have enquiring and curious minds. I do not like poor quality student medics of any denomination. It is often reassuring to recognise the better medics. Thank you for your video, most illuminating Dr Sam.
Really helpful the way you teach connecting the different aspects together into a intuitive story is great way of making the subject interesting and logical.
U nailed it sir! Instantly made me understand peritonial arrangements & lessor sac formation! Ur the only creative one.... I get inspire to love my profession and be a gr8 Dr.. jst like u!
Thank you Dr Webster, clearly you are an excellent and knowledgeable Dr, whom knows his subject and clearly communicates his knowledge in a loving way for all. This is most graciously appreciated in Educating myself.
Oooooohhh. Thank you. I shall have to check if I still get stitch running (running=not my favourite occupation) after losing 1/2 liver (someone nicked it whilst I wasn't looking). Also explains why it's taken me ages to get my breathing sorted! I'm pretty certain I felt/experienced either rupture of falciform ligament or it's splitting from the diaphragm with tumour growth....certainly created a panic at the medical consultation I was having at the time when I mentioned it.
Mr Webster thank you for doing this video, its been very helpful for me in understanding what is going on with my body. I will surely share this video with my doctor....you are very smart intelligent person, I hope you will do more videos, there's no doubt you have helped enlighten many many people... you have certainly helped me by doing this video, thank you sir🙏🏼
My grandma died from stage 4 liver cancer. Idk how her cancer was never spotted. I was sad when she died in 2017. I need to get a check up of my organs soon to make SURE im not in danger of anything.
Absolutely loved your videos... I'm in final year of Medical School came to learn anatomy again to understand Surgery.. Now it occurs to me why I hadn't seen it earlier back at my first year.. Had so much difficulty with this subject
SAM SIR ,,your videos are so amazing.. this will help me to solve lot of problems like, imagination and make better to understand the concepts . thank you so much sir ..👍🏻👍🏻👍🏻
nice lecture. loved the part you talked about the pain one get after running and how you associated it with the liver and diaphragm but in my school our lectures say its the gall bladder which is still nervated by the rt phrenic nerve. but may here in kenya we got it wrong. just wanted to sure my opinion
Dear Sir, Thank you so much for this video. You explained it so well , i have been reading my course books and was unable to understand alot of things. Your video was a great help.
great video!exactly like my course, we do gross with microscopic anatomy, it really makes so much more sense! great work man appreciate it so much ! AND i'll be more than happy to see a video correlated to MOVEMBER and mens health from anatomical and preventional point of view that could be so great! Cheers!
FORMULAR TO REVERSE FATTY LIVER. i have fatty liver. my dad have cirrhosis and passed away due to it. i spend months after months testing my diet and studying about nutrition. even the dr here have some error. first of all, make sure u do not suffer gallstones from gall bladder disease which all doctors only tell us to remove our gallbladder which does fix fatty liver at all.. while it is true that fatty liver can be due to liver disease mistaken as "Fat", but 99% of doctors who follow books and each other do not consider deeply from an art perspective that it is actually due to prolonged inflammation due to enzymes not being able to pass down the duct because the duct is obstructed on and off by gallstones. there is such cases whereby gallstones pancreatitis is the cause of liver inflammation. this case, first we need to stop eating high cholesterol food as 80% of stones are form by cholesterol. you can do your research about what food are high cholesterol. if cholesterol and gallstones are NOT the underlying caused of your fatty liver. and ofcos not alcohol then we look at the following... (DO NOT DRINK alcohol as they are turned sugar eventually, if u continue then there is no point studying here, just die eventually). HERE, we focus on the real fatty liver as underlying cause, is due to bad diet and inactive meaning no exercise , stop your excuses and do justice to your own life my friends. the number 1 poor habit we have is eating too much carbohydrates (white bread or even whole meal still have carbohydrates by the way, pasta, noodles, RICE, even brown rice red black ... all rice have carbohydrates , corn, potatoes, cakes, biscuits) these carbohydrates are everywhere out there selling to us just to keep us full but served tiny nutritional benefits to our body. it is just a habit. if you dont understand what is carbohydrates, it is another word glucose , which mean SUGAR! they turned into sugar in our body. more than often, we consumed more than enough carbohydrates and the excess are all unhealthy. supposedly if we exercise, our metabolism increase, and "burn" of calories and glucose in a form of energy. that is fine because it is math. but often we do not exercise, even if you are not obese which i am not, i am slim yet i have fatty liver, i do not drink and smoke ever, i wasnt on any medication, i had no other diseases ! it was because of all sugar, i ate lots n lots of rice! sometimes noodles, and extra bread everyday as snacks with kaya. i eat cookies too.. they are all sugar eventually. i did not exercise at all for years. i eat fatty red meat too. i used oil to cook. but it is actually the carbohydrates that is causing the fatty liver. now i exercise and lost 7 kg. but its no use, because it barely able to directly burn off liver fats even after we lost lots of weights from other part of body fat. the right way instead is to cut off all bread, potatoes, starch, corn, sugar drink, refined sugar, and FRUITS!!! apples, watermelon, banana.... they are high in fructose! which is sugar !! im serious here, cut off fruits ! now, we r left with veggies, tofu, carrots, beans, mushrooms, fish, chicken breast, coffee no sugar, tea no sugar. COFFEE AND GREEN TEA IS EXCELLENT for liver. thats it. seriously.... and boil or steam them only... no oil please. boring isnt it? but you need to reverse your fatty liver back to heathy liver isnt it or die. which do u choose? one way to know is ultrasound, but another is simple blood test for AST AND ALT level ! simple! if they fall back to healthy range, you are likely succeed. just 2-3 months and u can have SIGNIFICANT improvement ! also, you can continue to exercise as it works hand in hand with your diet ! no smoking please at all. stop that lame useless "cool" habit. if your friends smoke, then just don't stay beside. lastly, we need to eat on time, after 7pm, do not eat anything until next afternoon 12pm is best, to allow our body to digest, and to burn off fat, when our body do not source from food intake, it will source from our body fat, that is how without exercising, fat can be reduced. that is a superior way to burn off fat from liver just by fasting! again this is temporarily until you reverse fatty liver. I REPEAT as summary, 1) EXERCISE AND SWEAT IT OUT (BUT EVEN IF YOU EXERCISE BUT EAT LOTS OF SUGAR AND CARBS , IT IS USELESS!). 2) EAT NO CARBOHYDRATES, SUGAR AND FRUITS 3) SLEEP WELL ON TIME SO WE DONT STRESS OUR ORGANS LETTING THEM REST AND HEAL FROM INFLAMMATION 4) EAT AT THE RIGHT TIME TO PREVENT ORGANS FROM NOT ABLE TO REST AND RECOVER FROM INFLAMMATIONS AND TOXINS. 5) FASTING AFTER DINNER TILL NEXT LUNCH, OR AT LEAST NEXT BREAKFAST (NOTE THAT YOU DO NOT OVEREAT TO MAKE UP FOR THE HUNGER, THAT IS FASTING MISTAKE AND WILL BACK FIRE). YOU ARE ALLOW TO DRINK WATER AND MAKE SURE YOU DO. last tips, whole milk are high in sugar and fat too ! you think milk sound good, but not for diabetes and fatty liver patient. also no butter ! and i do not eat egg while trying to reverse my fatty liver. IT WORKS! im sharing you and the world, because i lost my father due to liver problem. and i have fatty liver. we were very uninformed and uneducated with our lifestyle. doctors often just see us 5 mins and we FO. they do not explain to us , they just say its fat. its wrong. its sugar and carbohydrates we do not understand at all. doctors like to condescending us. they feel like they r so high to behave like a real human and we r just another animals from part of their job. TRUST ME, you tell whatever i said to any doctors, they cant disagree, BUT THEY DIDNT SAY!!!!!!!!!!!!!!!!! and ginger, we must not over consume! while it is good, over consume is too heaty, and liver cant take it! heaty is bad for liver. so dont be theoretical . HERE LETS DO FALL VICTIM TO DOCTORS BUSINESS INTERESTS WHO WANNA PLAY US FOR MONEY. AND PROLONG OUR CHANCE OF SURVIVAL. THE ONLY PEOPLE WHO KNOWS HOW TO REVERSE FATTY LIVER ARE THOSE WHO HAD REVERSED THEIR OWN FATTY LIVER. NOT DOCTORS!
Thank you so much! Anatomy genuinely scares me and for the first time in my 2 years of med school, I've actually liked studying it bcz of your videos and your style of teaching. I wish I'd discovered your channel earlier...would've saved me from a lot of panicky moments and sleepless nights 🙊😂
The hardest thing about human anatomy is that there's so much of it. It takes a lot of time. It's also a language, so spend time studying and discussing anatomy with friends and colleagues - like any language the more you use it the easier it gets. Cheers!
Thank you so much!!!,I was really confused about this topic, especially the ligament of the liver,but you really made me understand it well, thank you 😳😳👍
Honestly, you are amongst the best teachers I have ever seen in my 40 years. I love to learn from you here, it's a wonderful thing, not slavish in the least, or a chore-just thoroughly interesting. You can have all the interesting information in the world, but without a good teacher, you have nothing at all-it's in the communication, which you have mastered. Impressive beyond expectations, thank you for your knowledge and the sound(Exceedingly so) impartation of it. Just amazing :)
Cheers, buddy.
Agree with you
Totally agree.
U are doing your graduation course since the past 40 years????.....weird!!!!
Thank you for your time and presentation of these clearly communicated and factual videos.
It will help immensely. Well done Dr Sam. Very grateful.
Time stamps:
1:53 Where is the liver (in relation to other structures)
4:06 The size of the liver
4:24 Functions and regenerative ability of the liver
5:15 Surface anatomy (and biopsy of the liver)
6:07 what does the liver do?
8:28 anatomical lobes of the liver
9:28 ligamentous attachments of the liver (connective tissue)
18:18 liver, diaphragm, and referred pain
20:48 Blood supply to the liver
22:06 Portal vein
23:20 Where is the portal triad?
24:26 Inferior vena cava
24:52 Microscopic anatomy of the liver (histology start, main cells and blood direction)
26:57 Direction of bile in the lobule
27:32 connective tissue and fibrosis (cirrhosis, portal hypertension)
Thanks
At 1:53, when he asked "where is the liver", my heart stopped for two waves and my kidneys shouted:"No, we didn't steal them!"
legend
Thank you so much 💗💗
thank you
I bet you would be or are a good dad. You have a way with words that make you pleasant to listen to.
Without touching a marker or a pen, a paper or a board, a ppt or a diagram, you explain anatomy is such an incredible way js by using a model.. seriously u r beyond amazing. Hats off to you sir. 🙏 Pls Never leave RUclips. Make as much videos as u can. I m your huge fan.
A Passionate Teacher..100 % focussed on what you say...SIMPLY SUPERB...
Three years ago I was discontinued from Med School and I thought my life was over...since I discovered teacher Sam...my hope has been restored...long live Sam Webster!
Dear Mr Webster, I wanted to say a massive thank you! I'm using your videos to revise anatomy for a specialty exam and think they are the most fun, memorable and well-taught anatomy videos on RUclips. Keep up the good work!
I'm not a university student of anatomy, but I love that you can help me be a student of anatomy for my own personal interest. Awesome videos! Thanks for teaching me. I'll have to watch them 70 times over, as my memory is not my strong point, but that's ok. One day it might all eventually sink in.... Stitch - I find it subsides if you take deep controlled breaths. Dunno why, but it works for me.
Sam, you are amazing. I love your enthusiasm! It is so refreshing.
I've been curious about how our amazing bodies function and I'm grateful to God that I came across your videos! What an EXCELLENT teacher you are! Your knowledge base and communication skills are incredible and I can't wait to learn more!
Thank you so very much!
ويسألونك عن الروح قل الروح من أمر ربي وما أوتيتم من العلم إلا قليلا. سورة
May Allah bless us all because we r all so weak human beings. We have just a little bit of knowledge like a drop in an ocean.
I’m not a medical person but got interested in anatomy to learn more about my conditions. Got more into it. Fascinating.
Very good! I think it is amazing the way you can explain the subjects, especially because you integrate the body systems dynamically, and not separate them in different "boxes". Fantastic!
Thanks so much for your love of what you do as it translates well into learning one can take away. Lucky are your students and your university. My wife is a college prof as well and instantly recognized your gifts( without seeing my computer screen, she was drawn from across the room at the sound of the enthusiasm in your sharing! We Came here looking to better understand the pieces in the puzzle of Metal poisoning as my physician and I work through a healing process. This gave me solid understanding of the "physical map" of the area, provided some sense of processes, and also provided a few terms (stercobilin) I can relate to as I am reporting color among other things in a daily journal. Thank you again for sharing your twin loves of knowledge and its sharing.
Thank you. You are the first one to simply explain to me the anatomical cause of oseophageal varices.
Sir I am student from China your video's are really good and helpful study's
I LOVE you. You are SO helpful and entertaining. Even better all the models you use are the same model's I use in my lab. THANK YOU.
you make anatomy so much fun, thank you so much and hope to see more videos like those with clingfilm
I was looking for someone explain anatomy like u... really thank u😍😍❤️
Great! I've got plenty of other videos and I'm adding a new anatomy video every week.
God bless you. I have a digestive system exam tomorrow and we need to know liver anatomy as well. I'll pray for you tonight. Really and truly, may God bless you
Your videos have been very helpful in getting me to understand a lot despite how short a time I've been following you. Thanks a lot and please don't stop.
You deserve a noble prize! There are no words that can express my and many others gratitude 🙏
thank you so much i been studying naturopathic meds now for 7 years never seen your videos i am going to have a field day thank you so much God bless
Bhut he achey sey smjhaya sir apney mere uncle ji ko bhi esi samasya thi bhut c dvaaiya khaaney k baad bhi unhey araam nhi mila. fir unhoney planet ayurveda sey le hui ayurvedik dvaaiyo ka sevan kiya vo ab bilkul theek hain. dhanyabaad.
Sir, you are absolutely amazing. I've been watching your videos for some time now. Please keep making them! Thank you for sharing such a wealth of knowledge in a comprehensible manner.
Sam, I would just like to say - you are a brilliant teacher. I wish all medical school anatomy teachers were half as good as you!
Thank you for your explanation and clear spellings of descriptions.
I am alarmed by some of the comments from medical students below.
Guess they learn lots on the job. But remember patients are not lab rats and in the knowledge economy it is relatively easy for intelligent people to grasp the basics, even though they have not been medical students themselves.
Some patients have enquiring and curious minds.
I do not like poor quality student medics of any denomination.
It is often reassuring to recognise the better medics.
Thank you for your video, most illuminating Dr Sam.
Really helpful the way you teach connecting the different aspects together into a intuitive story is great way of making the subject interesting and logical.
Father of anatomy🙏🏻-for me 👍🏻 thank u so much
That would be God, dumbass.
@@huntermaggio168 Nah dumbass, that would be Vesalius. But I doubt whether you've heard of him.
U nailed it sir! Instantly made me understand peritonial arrangements & lessor sac formation! Ur the only creative one.... I get inspire to love my profession and be a gr8 Dr.. jst like u!
Phenomenal.In medical schooI thought anatomy was just something to mindlessly memorise.You Sir are gifted 👌
I can listen to this guy all day, idk how he keeps me engaged but I'm watching more.
Your passion to teach anatomy is so respectable and I admire you. Thanks Professor. :)
Subscribed now.
Thank you Dr Webster, clearly you are an excellent and knowledgeable Dr, whom knows his subject and clearly communicates his knowledge in a loving way for all.
This is most graciously appreciated in Educating myself.
BRAVO!! I wish every classes will be as easy as he teaches:) love it
“Did I say kidney earlier?” Me after oral exam
Rotflmao!!
I'm dead 💀 😂 AF.
Hilarious 😂
😂😂😂😂 16:26
😂😂😂
😊😂
I was also confused when he said it and i was like thats not kidney, but i still believed him lol until he realized himself 😂
You are a pleasure to listen to. Explain things in a way that is easy and fun to learn. Thank you.
The endothele of the liver capillaries is not referred to as fenestrated, but discontinuous. Apart from that, great video and thank you.
Oooooohhh. Thank you. I shall have to check if I still get stitch running (running=not my favourite occupation) after losing 1/2 liver (someone nicked it whilst I wasn't looking). Also explains why it's taken me ages to get my breathing sorted! I'm pretty certain I felt/experienced either rupture of falciform ligament or it's splitting from the diaphragm with tumour growth....certainly created a panic at the medical consultation I was having at the time when I mentioned it.
I could never understand ANATOMY With out seeing your videos Sir,,,, Thank you Thank you sooo much Sir MAY GOD GRANT YOU SUCCCESS !!!!
Mr Webster thank you for doing this video, its been very helpful for me in understanding what is going on with my body. I will surely share this video with my doctor....you are very smart intelligent person, I hope you will do more videos, there's no doubt you have helped enlighten many many people... you have certainly helped me by doing this video, thank you sir🙏🏼
thank you Sam. Your videos are a big blessing to humanity. Keep it up. God bless you.
Hi Sam ,your videos are very informative.Keep it up .Myself Dr Sheetal Gulhane ,an Ayurveda doctor from India.
In one minute you explained cirrhosis and portosystemic anastomoses better than one hour of lectures :'D
Can’t say more than: YOU ARE GREAT MAN! Hats off!
Thanks doctor
Your videos is very very good.
We love you and we love your videos
My grandma died from stage 4 liver cancer. Idk how her cancer was never spotted. I was sad when she died in 2017. I need to get a check up of my organs soon to make SURE im not in danger of anything.
I love u. Please keep making those awesome videos!
Absolutely loved your videos... I'm in final year of Medical School came to learn anatomy again to understand Surgery.. Now it occurs to me why I hadn't seen it earlier back at my first year.. Had so much difficulty with this subject
SAM SIR ,,your videos are so amazing..
this will help me to solve lot of problems like, imagination and make better to understand the concepts .
thank you so much sir ..👍🏻👍🏻👍🏻
Thanks sir 🙏
From India🇮🇳
Great great lessons with vivid and plastic views from both the real world and the deep dungeons of body engineering!
I was trying to review Anatomy coz I just started taking General Ultrasound class/training. Thank you for this. I learned a lot.
This video needs to have more than 1 million views other stupid videos has more than this!Can't believe it
nice lecture. loved the part you talked about the pain one get after running and how you associated it with the liver and diaphragm but in my school our lectures say its the gall bladder which is still nervated by the rt phrenic nerve. but may here in kenya we got it wrong. just wanted to sure my opinion
Really amazing video ...... Helps in visualizing the anatomy in better way ...... Plz keep making such kind of videos
Dear Sir,
Thank you so much for this video. You explained it so well , i have been reading my course books and was unable to understand alot of things. Your video was a great help.
The more I listen to your videos, the more I realize how wonderfully I am made
Your lectures are really amazing. I really appreciate the way you explain each and every topic.❤
I loved your enthusiasm, and it also resembles to my personality😄😄
.
.
.
Thanks for being on you tube and sharing your knowledge with us
You're quite the comedian.
I love your videos.
You're extremely smart. That's cool.
Nothing like a good teacher. Thanks.
Thank you for the great explanation. Am watching you from Germany and it helps me tremendously to understand the anatomy of the body.
I love you teaching style you have make anatomy interesting
Big thank you! And a wish/suggestion: a video on spatial relations between abdominal organs and projections of organs.
I Iove you, I think you are an amazing teacher and your students are blessed to have you♥️
You are a living legend!
Your a BRILLIANT Teacher.. Thank you very much ...
Thanks for your videos, good sir! You're helping me through human anatomy!
Thank you Sam. Love ya! Thanks for your work putting together these teaching videos.
Love you sir,,,,, very easy way to explain,,, we are habitual of your lectures to see😍😍😍😘😘😍😍😍😍😍😍😍😍
Best anatomy teacher ever❤️🙌
You, Sir are a very excellent teacher.
This was so informative. We are truly wonderfully made. So enjoyed it.
great video!exactly like my course, we do gross with microscopic anatomy, it really makes so much more sense! great work man appreciate it so much !
AND i'll be more than happy to see a video correlated to MOVEMBER and mens health from anatomical and preventional point of view that could be so great!
Cheers!
THE GENTLEMAN + PERFECT EDUCATOR.
Your videos are really appreciable 👏👏
Love from India ❤️
Your teaching skill is awsm
I love the way you teach 🥺
FORMULAR TO REVERSE FATTY LIVER. i have fatty liver. my dad have cirrhosis and passed away due to it. i spend months after months testing my diet and studying about nutrition. even the dr here have some error. first of all, make sure u do not suffer gallstones from gall bladder disease which all doctors only tell us to remove our gallbladder which does fix fatty liver at all.. while it is true that fatty liver can be due to liver disease mistaken as "Fat", but 99% of doctors who follow books and each other do not consider deeply from an art perspective that it is actually due to prolonged inflammation due to enzymes not being able to pass down the duct because the duct is obstructed on and off by gallstones. there is such cases whereby gallstones pancreatitis is the cause of liver inflammation. this case, first we need to stop eating high cholesterol food as 80% of stones are form by cholesterol. you can do your research about what food are high cholesterol. if cholesterol and gallstones are NOT the underlying caused of your fatty liver. and ofcos not alcohol then we look at the following... (DO NOT DRINK alcohol as they are turned sugar eventually, if u continue then there is no point studying here, just die eventually). HERE, we focus on the real fatty liver as underlying cause, is due to bad diet and inactive meaning no exercise , stop your excuses and do justice to your own life my friends. the number 1 poor habit we have is eating too much carbohydrates (white bread or even whole meal still have carbohydrates by the way, pasta, noodles, RICE, even brown rice red black ... all rice have carbohydrates , corn, potatoes, cakes, biscuits) these carbohydrates are everywhere out there selling to us just to keep us full but served tiny nutritional benefits to our body. it is just a habit. if you dont understand what is carbohydrates, it is another word glucose , which mean SUGAR! they turned into sugar in our body. more than often, we consumed more than enough carbohydrates and the excess are all unhealthy. supposedly if we exercise, our metabolism increase, and "burn" of calories and glucose in a form of energy. that is fine because it is math. but often we do not exercise, even if you are not obese which i am not, i am slim yet i have fatty liver, i do not drink and smoke ever, i wasnt on any medication, i had no other diseases ! it was because of all sugar, i ate lots n lots of rice! sometimes noodles, and extra bread everyday as snacks with kaya. i eat cookies too.. they are all sugar eventually. i did not exercise at all for years. i eat fatty red meat too. i used oil to cook. but it is actually the carbohydrates that is causing the fatty liver. now i exercise and lost 7 kg. but its no use, because it barely able to directly burn off liver fats even after we lost lots of weights from other part of body fat. the right way instead is to cut off all bread, potatoes, starch, corn, sugar drink, refined sugar, and FRUITS!!! apples, watermelon, banana.... they are high in fructose! which is sugar !! im serious here, cut off fruits ! now, we r left with veggies, tofu, carrots, beans, mushrooms, fish, chicken breast, coffee no sugar, tea no sugar. COFFEE AND GREEN TEA IS EXCELLENT for liver. thats it. seriously.... and boil or steam them only... no oil please. boring isnt it? but you need to reverse your fatty liver back to heathy liver isnt it or die. which do u choose? one way to know is ultrasound, but another is simple blood test for AST AND ALT level ! simple! if they fall back to healthy range, you are likely succeed. just 2-3 months and u can have SIGNIFICANT improvement ! also, you can continue to exercise as it works hand in hand with your diet ! no smoking please at all. stop that lame useless "cool" habit. if your friends smoke, then just don't stay beside. lastly, we need to eat on time, after 7pm, do not eat anything until next afternoon 12pm is best, to allow our body to digest, and to burn off fat, when our body do not source from food intake, it will source from our body fat, that is how without exercising, fat can be reduced. that is a superior way to burn off fat from liver just by fasting! again this is temporarily until you reverse fatty liver. I REPEAT as summary, 1) EXERCISE AND SWEAT IT OUT (BUT EVEN IF YOU EXERCISE BUT EAT LOTS OF SUGAR AND CARBS , IT IS USELESS!). 2) EAT NO CARBOHYDRATES, SUGAR AND FRUITS 3) SLEEP WELL ON TIME SO WE DONT STRESS OUR ORGANS LETTING THEM REST AND HEAL FROM INFLAMMATION 4) EAT AT THE RIGHT TIME TO PREVENT ORGANS FROM NOT ABLE TO REST AND RECOVER FROM INFLAMMATIONS AND TOXINS. 5) FASTING AFTER DINNER TILL NEXT LUNCH, OR AT LEAST NEXT BREAKFAST (NOTE THAT YOU DO NOT OVEREAT TO MAKE UP FOR THE HUNGER, THAT IS FASTING MISTAKE AND WILL BACK FIRE). YOU ARE ALLOW TO DRINK WATER AND MAKE SURE YOU DO. last tips, whole milk are high in sugar and fat too ! you think milk sound good, but not for diabetes and fatty liver patient. also no butter ! and i do not eat egg while trying to reverse my fatty liver. IT WORKS! im sharing you and the world, because i lost my father due to liver problem. and i have fatty liver. we were very uninformed and uneducated with our lifestyle. doctors often just see us 5 mins and we FO. they do not explain to us , they just say its fat. its wrong. its sugar and carbohydrates we do not understand at all. doctors like to condescending us. they feel like they r so high to behave like a real human and we r just another animals from part of their job. TRUST ME, you tell whatever i said to any doctors, they cant disagree, BUT THEY DIDNT SAY!!!!!!!!!!!!!!!!! and ginger, we must not over consume! while it is good, over consume is too heaty, and liver cant take it! heaty is bad for liver. so dont be theoretical . HERE LETS DO FALL VICTIM TO DOCTORS BUSINESS INTERESTS WHO WANNA PLAY US FOR MONEY. AND PROLONG OUR CHANCE OF SURVIVAL. THE ONLY PEOPLE WHO KNOWS HOW TO REVERSE FATTY LIVER ARE THOSE WHO HAD REVERSED THEIR OWN FATTY LIVER. NOT DOCTORS!
Thank you so much! Anatomy genuinely scares me and for the first time in my 2 years of med school, I've actually liked studying it bcz of your videos and your style of teaching. I wish I'd discovered your channel earlier...would've saved me from a lot of panicky moments and sleepless nights 🙊😂
The hardest thing about human anatomy is that there's so much of it. It takes a lot of time. It's also a language, so spend time studying and discussing anatomy with friends and colleagues - like any language the more you use it the easier it gets. Cheers!
Wow i really like your channel , and the way you make it sound simple thank you so MUCH !
Great! Thanks!
Brilliant work doctor
Love from india 🇮🇳
The cradle of all civilizations
Thank you for your suggesting l am from somalia🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴
Anatomy is becoming fun because of you 😅
Excellent lecture and presentation with histology too!! 👍👍🙏
i reaally really love your videos i m enjoying and learning anatomy at the same time thank you soooooooooo much
Thanks once again, Sam, for another wonderful anatomy video.
Great video! I understand the liver like I did not before.
amazing video lectures..thank you..i really enjoy your lectures👍💗
Flipping fantastic Sam, and the running as well. :)
Thank you so much!!!,I was really confused about this topic, especially the ligament of the liver,but you really made me understand it well, thank you 😳😳👍
Oh my gosh...You are so smart and I enjoyed this video.
Best vedio on liver anatomy...thank you.❤
this was amazing and soooo helpful! wish you were my teacher!!!
Thank you so much for this interesting video explained so easily and thoroughly in such a brief time . Love you Sir. God bless you . ❤️
Amazing didactic! Cheers from Brazil!
Bravo! and thanks a LOT for this extraordinary and fine lecture!!!
Thank you doctor!
"Bless the lord Oh my soul and all that is within me, Bless his holy name!"
Love, love love these lesson!! Thank you and please continue to make these videos.
I love love loveeeee your teaching method ur enthusiasm.... Thanks a million times