ወጥሪ (stress) ብኸመይ ተወግዶ

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  • Опубликовано: 9 фев 2025
  • www.marthaermias.com

Комментарии • 43

  • @taamemahari7442
    @taamemahari7442 10 месяцев назад

    ናይ ❤❤ዓሚ❤ ዳእ ኮና እምበሪ ማሃረት ያ። ማሪታ ።,,፡❤🎉🎉🎉🎉🎉

  • @wedihaile4617
    @wedihaile4617 10 месяцев назад

    ብጥዓሚ ጽብቅ ትምህርቲ የቀንየልና ሓፋተይ

  • @temesgensergu
    @temesgensergu Год назад

    ማርታየ ነዓይ ኮ ኣደይ ኢኪ በሓቂ ምክሪኪ የዕብይኒ እዩብ ❤❤❤

  • @ስደተኛመከረኛ-ፀ8ሸ
    @ስደተኛመከረኛ-ፀ8ሸ 2 года назад

    Thanks alot our talented&super sister Martha Erimias!Really you have like silver&gold advice,and hanks againd for us gave your Exprience,የቀንየና ካብ ሕሉፍ ተመኹሮኺ ብዙሕ ስለዝመሃርክና!

  • @taamemahari7442
    @taamemahari7442 10 месяцев назад

    እነ ሲ ማሪታ ሓበተይ ን9ተ ዓመት ተፈላለ በዝ ደማ እዚይ ጸቅጥ የገበረለይ ሕጅ ግን ጩራ በራሃን እለን ተስፋ ሚስ ቁሱን❤ ስማሪት ❤ጎለይ።🎉🎉🎉🎉🎉🎉

  • @andegebremichael8644
    @andegebremichael8644 3 года назад

    Nice thanx God blles you

  • @berekethabte940
    @berekethabte940 5 лет назад +13

    ማርቲ ሓፍተይ ናይ ወትሩ ተኻታታሊኪ ካብ ትጅምሪ ኣትሒዘ ክሳብ ዛ ዘለክዋ ዕለት የ። ኣብ ሂወተይ ቡዙሕ ለውጢ ከም ዘምጻእ ኩ ኪሕብረኪ ይፈቱ ንስኪ ከኣ ንሕብረተሰብና ሃያልን ዕዉቱን ክከውን ኣብ ኣትገብርዮ ዘለኪ ጻማኺ ኮንቱ ኣይክከዉን ዩ ስለዚ በርትዕልና ንሕና ከኣ ኣብ ጎድንኺ ኣሎና ኣጆኪ ኣምላክ ዕድመን ጥዕናን ይሃ ኪ ብርኽቲ

  • @temesegenamlak5851
    @temesegenamlak5851 2 года назад

    Wintey Thank u so mach buzuha temahare❤️

  • @helentekelehimanot9779
    @helentekelehimanot9779 10 месяцев назад

    Thanks hafty nty

  • @desaleandom4837
    @desaleandom4837 5 лет назад +2

    Marti the great well Don keep it up

  • @Moonlight-kt7ig
    @Moonlight-kt7ig 3 года назад +1

    How many people watching this video still on 2021. 👍 xqetuley stay strong 💪 😍

  • @fikadumokonen7030
    @fikadumokonen7030 Год назад

    Marta sweat
    Have a good plan ❤

  • @tsegakflemariam6690
    @tsegakflemariam6690 5 лет назад +2

    Thanks sister

  • @merhawihabte5563
    @merhawihabte5563 5 лет назад

    ብጣዕሚ ጹቡቅ ትምህርቲ marta haftey የቀነለይ

  • @yoadvision2631
    @yoadvision2631 11 месяцев назад

    Martha abey tefiki nafiknaki

  • @nurnurtv0733
    @nurnurtv0733 5 лет назад

    Mart naybhake kabe ta nay mejemerta zerakuwa vedio natke jemer kulu bhareyaty abe gega mengede keme zenberku and gega akayayede mengede heze keme zenberku eye temher ewet kekewene wene tebgese aleku abe awet keme zebxhe wene terde Thanks so much

  • @merhawiatobrhan3515
    @merhawiatobrhan3515 5 лет назад

    ኣነ ሕጂ ኢየ ዝሰምዓኪ ደለኩ ጹቡቅ ትምህርቲ ኢዩ ኣጆኪ ቀጺሊዮ ማርቲ ሽኮርር

  • @samuelmelake5967
    @samuelmelake5967 Месяц назад

    ❤❤❤ya

  • @hulmeykigehadeyu4659
    @hulmeykigehadeyu4659 Год назад

    selam

  • @Mayear-w8y
    @Mayear-w8y 5 лет назад +1

    Marty the great l like you !

  • @yohannesghirmay4776
    @yohannesghirmay4776 3 года назад

    Btelefon krekbeki ykiel do

  • @berihutesfay9519
    @berihutesfay9519 5 лет назад +2

    ዋውው መምህረይ ማርታ ሰላም:
    ኣነርቲዕኪ ቀጽልሉ።

  • @kulunimamyei9066
    @kulunimamyei9066 5 лет назад

    ዋው ብጣዕሚ ኤእ ዘዱንቀኪ ኣበይሞ ንስኪሲ ማሓዛይ ተትኮኒ ኔርክስ ነብሰይ ኣበየናበይ ምርኣክዋ ኔረ በጃክባ ተማሓዘዉኒ ጓሌ

    • @sarage09
      @sarage09 5 лет назад

      "Kulu Nummamy" she is teaching you to help yourself, she don't hv to be around you just focus to her messages and fine away to practice on your life just see her as your teacher or monitor. We are very lucky to have such person trying her best to help her own people. Take care and be yourself, remember your life is depending on you.

  • @tanikobufoymeda2295
    @tanikobufoymeda2295 5 лет назад

    Ati mareta hafetey ezi tzarebiyo zeleki kulu abe hiwetey zelun zahalefekuwon u bezi teheben zeleki temehrti kegedefo we kelwet kexer ye ajoki qexelyo abey memeher eki ajoki edmen tenan yahabeki enqae natena konki meqsen eki qesant yadelki

  • @yohannesangesom5716
    @yohannesangesom5716 5 лет назад +2

    መምህር ማርታ እንቋዕ ብድሓን መጻእኪ ጓል ኤሪ ሽኾር ንፈትወኪ ኢና

  • @zemenawitmelese9883
    @zemenawitmelese9883 5 лет назад

    Ewe marti heki aenzserlu zelku helfity bezgebrkuwo aeyhugusan eu selzi estrs yegbrely hijy endalmdkuwa yehyesh shelel mebal mesgemrku dahn eye

  • @Simon-gx9xf
    @Simon-gx9xf 4 года назад

    Basic Psychology and organizational behavior courses .

  • @alemaokba4182
    @alemaokba4182 5 лет назад

    Marta I miss you

  • @begemdr502
    @begemdr502 5 лет назад +1

    Xbuk hanaxi hasab eyu qexllu. gn qurub ahxr ablyo eti video entenewihu nay mslchaw kegatm slezkel amehayshyo.

  • @tirhasmehari3900
    @tirhasmehari3900 5 лет назад

    Marti xbukti ani see hiji eye rekbki thanks konjo kehti ani see resay mara quanta stress aleni mulu leyti mealti hemaki hasabat enda temlalse hemam koyneni endegna Ms ezgabher mara yebase yexarefe selazi ezi mefthi entay u pls telephone seddly natki

  • @nurnurtv0733
    @nurnurtv0733 5 лет назад

    Eze kulu tezareblu zelke negrat wene kulu abe abe maletawe hewety zegatmne eu ende kabe ewet sebe kekewene nenebsey aameneya ayfeletne eye hije gene naybhake kabe lebe eye zemsgneke marte hafety

  • @tesfamikelyohannes8153
    @tesfamikelyohannes8153 5 лет назад

    Waww Martha schkorr yekenyena

  • @menkemhiyab1730
    @menkemhiyab1730 5 лет назад

    ሰላም ስላም ስላም

  • @tsegere6158
    @tsegere6158 5 лет назад

    ጣይታ ናይ ኣምሓራ ብዝግኒ ኣቃሚምካ ክትኩልስ እንተ ኮይንካ ቁሩብ ክትከስር ቁሩብ ክትጽዕ ኣለካ

  • @habibamohammed2882
    @habibamohammed2882 5 лет назад

    ማርቲ ሽኮር

  • @asmaitawetu390
    @asmaitawetu390 5 лет назад

    Shkorinan Nifietn kemaki ybzuhulna .

  • @ABRAM-ni1og
    @ABRAM-ni1og 4 года назад

    🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃👍

  • @yuditgebrab6111
    @yuditgebrab6111 5 лет назад

    If you leave out side your own country,speciaaly in western countries,they put you in Badstress like she mentioned it Aream. Daily hapenning!
    14 years ago my boss...she pressed out her,that cause stress in her health.
    Even she did know until she go to doctor!!
    Take time to usk your self what happen to me .why i feel how come???
    Stop!! what & where you go whether your job,frends even school.
    You are accoupied not healthy ok environment. It cost you your health what you can not repair or go back easy to recover.
    Is Good Topic!!
    Stress,Bad stress damaged & Affected you not to Grouw!
    Carefully Lovley peopel en kind peopel ,peopel from Eritrea.
    We are poliet & caring peopel.
    Love sucess to all of us.

  • @mms1750
    @mms1750 3 года назад

    Good advice! Physical exercise, Yoga and taking Vitamin D3, Magnesium supplements help manage stress & anxiety.