Crabby 200 - Ground Balls (short stick)

Top hand at top of the stick shaft
Bottom hand - Shoulder width distance from top hand
Knees bent, butt down low
Stick should be as close to parallel to the ground as possible - KEEP THE BACK HAND DOWN!
Face should be over the head of the stick when scooping
Pick up the ball and keep moving in one motion - RUN THROUGH THE BALL!