Dodgeball Training | Throwing Drills

We go over some of the throwing drills we use with our Youth and Adult players.
00:00 - Introduction
00:15 - Wrist Flick
00:53 - Elbow Flick
01:28 - Infinity Drill
03:32 - Rocker Drill
04:38 - Step Back
06:47 - Double Hop
08:08 - Backwards Throw
09:19 - Crow Hop
10:24 - Outro
Credit for these drills goes to so many sources, as they weren't ours originally. We are always open to improving what we do, so if you are an expert (we certainly are not!) and have feedback for us, it will be warmly received.