What are the effects of heavy exercise on delaying your period?

The Impact of Heavy Exercise on Your Menstrual Cycle 👉 Exercise & Your Period 👉 Discover how intense exercise can delay your period by affecting body fat, hormones, and stress levels. Learn how to maintain a regular menstrual cycle through balanced workout routines.
Laura S. Harris (2024, May 12.) What are the effects of heavy exercise on delaying your period?
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