So happy you're uploading RUclips videos again! I've missed you on here. In Arabic we say "Alf Mabrook" which translates to "1000 congratulations". Alf mabrook on your new bundle of joy! 🎉🎉🎉 I'm so happy for you, Leon, and Jax 💜
Thanks so much for sharing this Carly, I'm actually 2 years pp with my second son but big baby and small frame really caused major separation and although my fitness work outs going well, my tummy hasnt corrected so I'm going to start this series and get back to basics xxx
I’m 12 months pp emergency C-section and I NEEDED this. I recently tried another core workout but i struggled with most of the exercises because I really need to start from scratch building my core back 😅 Thank you Carly ❤
Thank you Carly. This is my first day doing this at 8 weeks pp from c section. Not looking forward to repeating it everyday if I'm honest lol, but hopefully it will just become routine. ❤
So happy you're uploading RUclips videos again! I've missed you on here. In Arabic we say "Alf Mabrook" which translates to "1000 congratulations". Alf mabrook on your new bundle of joy! 🎉🎉🎉 I'm so happy for you, Leon, and Jax 💜
Oh i love you for this, i am so happy to be back! xx
Thanks so much for sharing this Carly, I'm actually 2 years pp with my second son but big baby and small frame really caused major separation and although my fitness work outs going well, my tummy hasnt corrected so I'm going to start this series and get back to basics xxx
I met you and Leon in Norwich and you were so lovely! So happy to see you posting again and get to workout to your videos again! 💕
Ahh this makes me so happy - lots more videos coming xx
I’m 12 months pp emergency C-section and I NEEDED this. I recently tried another core workout but i struggled with most of the exercises because I really need to start from scratch building my core back 😅
Thank you Carly ❤
You are so welcome, let me know how you get on and if you need anything modified, you've got this xx
Thank you Carly. This is my first day doing this at 8 weeks pp from c section. Not looking forward to repeating it everyday if I'm honest lol, but hopefully it will just become routine. ❤
Thank you! :)
Saving this! For when I give birth to my little boy ❤
So excited for yo u - how do you feel? x
After fixing it, is it safe to train abs (do crunches, etc.)?
it is but truthfully crunches are really not needed xx
Hello can you do this while you’re pregnant?
I would save this one for post birth, ill film one for during birth for you xx
Should you do this once or more than once a day?
She said on the end not to do more than once 👍
Just once a day my lovely xxx