The secet to his physique was that he trained explosively while using body weight as unit. He also did a lot of stability training such as with the core training and neck bridges. This should be readily apparent, except to clueless people.
A lot of GooTube commentators are criticizing Mike's short 3-6 second clips as not useful, but Mike has always trained this way - in explosive bursts. It's how he knocked his opponents out every time in the past and he will do it again on Friday.
I met Mike and his then trainer Kevin Rooney at New York's *Gleason's Gym* in the 1980s. Maybe he was just being polite LOL but Mike told me that my hand-speed was impressive. Kevin Rooney however critisised my feet, but he was then kind enough to show me some shifting footwork drills. That would enable me to move my position off the center line quick, and move around an opponent. To this day I still do those movements that Kevin showed me, whenever I shadowbox or I hit the heavy bag.
When you damage the nerves in your neck, your neck gets unnaturally thick due to inflammation. Mike for sure had huge neck muscles but a lot of the girth is for sure due to the damage he did to his neck.
I have a question, how would u approach an athlete, boxer, after a recover from distal biceps tendon tear? Operated and not. Personally I decided to don’t operated, being almost 90% after less than 3 weeks I feel lucky. It was a complete tear, but the co lo compensations, atm, are giving a good support.
Tyson's style was the Cus D'Amato Peek A Boo style still taught today. Being a defensive style it capitilizes on the opponents errors then completely devastates them. Skills practice ALWAYS first THEN the speed and strength stuff what made him so powerful. So it is diligent practice practice practice that ultimately counts...all else is pure dross
He didn’t break his back from neck bridges. He did it in a biking accident and it was discovered after he was doing sit ups. You should put that clip in context
Yup but he did say his back refused those spine curling positions such as ones you find in situps specially in high volume and the neck bridge also puts the spine through a lot of pressure from experience, its a great exercise but you don't wanna overdo it and about 30 minutes a day is insane for anyone.
@@dulcettonezzz8229 i agree its something bout neck bridges the way you roll your head back and side to side like it molds your head inside your shoulders, almost like having no neck, it looks different than regular neck trainig
Seeing old man Tyson doing bicep curls on the bench, stark contrast to his prime. Nobody wants to see Tyson getting punched up but atleast he's getting 20mil
Jake Paul actually has way more to lose than Jake Paul, he loses to an old man, which shows the world he's a bum, he beats Mike he beat up someone's grandfather. Mike wins well i don't think I need to elaborate ( mike's going to win anyway.We all know that)
mike had strength and conditiong , they just didn't have a middleman like you trying to profit...All of the boxing greats didn't have middlemen like you trying to profit, boxers don't need you, only folks with no boxing skills really need you--running, bag work, sit-ups is better than paying a middleman
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
I asked you for that and you really did it ,Thank you
The jump rope was Tyson’s real secret weapon imo. Agility counts for a lot around tired opponents
Great one brother 🥊🥊💪🏾💪🏾💪🏾🇸🇱🇸🇱🇸🇱❤️❤️❤️🥊🥊💪🏾💪🏾👍🏾🇸🇱🇸🇱🇸🇱
The fact that Jake Paul is fighting a 60 year old man is a joke
No current boxer can keep up with Mike Tyson’s speed as 60 year old
@@xKINGDREx💀
this is how he build his career, fighting with retired athletes 😂
@dzezydzerk I really wish you would fight fighters in their prime. It's just the money grab all Jake Paul is is a Money grab
TRUE BUT IT'S EVEN MORE DEFINITELY A JOKE THAT HE'S GOING AGAINST THEE MIKE TYSON
Amazing video brotha!🥊💯🤙🏾
The secet to his physique was that he trained explosively while using body weight as unit. He also did a lot of stability training such as with the core training and neck bridges.
This should be readily apparent, except to clueless people.
Amazing content 🔥
Dude was talking nonsense. But, that's the blind leading the blind, like yourself.
Thank you verymuch.
The best a good life Boxing .
👍🙏🌹♥️♥️♥️🌷🌠♥️🥊💪🏃♥️🌠💫🌌😘
I’m glad to see Tyson using an actual Neck Machine. Because those neck bridges almost completely ruined his spinal column and health overall.
A lot of GooTube commentators are criticizing Mike's short 3-6 second clips as not useful, but Mike has always trained this way - in explosive bursts. It's how he knocked his opponents out every time in the past and he will do it again on Friday.
I met Mike and his then trainer Kevin Rooney at New York's *Gleason's Gym* in the 1980s. Maybe he was just being polite LOL but Mike told me that my hand-speed was impressive. Kevin Rooney however critisised my feet, but he was then kind enough to show me some shifting footwork drills. That would enable me to move my position off the center line quick, and move around an opponent. To this day I still do those movements that Kevin showed me, whenever I shadowbox or I hit the heavy bag.
When you damage the nerves in your neck, your neck gets unnaturally thick due to inflammation. Mike for sure had huge neck muscles but a lot of the girth is for sure due to the damage he did to his neck.
I have a question, how would u approach an athlete, boxer, after a recover from distal biceps tendon tear?
Operated and not.
Personally I decided to don’t operated, being almost 90% after less than 3 weeks I feel lucky.
It was a complete tear, but the co lo compensations, atm, are giving a good support.
Mike Tysons workouts when he was younger is posted on the internet
I'll be watching this a few times
Spinal!
Condition is num 1 important
Tyson's style was the Cus D'Amato Peek A Boo style still taught today. Being a defensive style it capitilizes on the opponents errors then completely devastates them. Skills practice ALWAYS first THEN the speed and strength stuff what made him so powerful. So it is diligent practice practice practice that ultimately counts...all else is pure dross
He didn’t break his back from neck bridges. He did it in a biking accident and it was discovered after he was doing sit ups. You should put that clip in context
Yup but he did say his back refused those spine curling positions such as ones you find in situps specially in high volume and the neck bridge also puts the spine through a lot of pressure from experience, its a great exercise but you don't wanna overdo it and about 30 minutes a day is insane for anyone.
@ He was another level. Certainly paid off for him. Not sure those rubber bands would have had the same benefits to him
@@dulcettonezzz8229 i agree its something bout neck bridges the way you roll your head back and side to side like it molds your head inside your shoulders, almost like having no neck, it looks different than regular neck trainig
@@DaDominicanDemon Sonny Liston did them too
@ yup Mike a lot of inspiration from him, hence the speech, ive never seen a fighter who does them that doesnt have a good chin
JFC his neck training was so dangerous
Never skip neck day
Tell that to my wife
low volume strength training is the order of the day for elder men also zone 2 cardio is extremely pointless for an older gent
2 x 8 reps is sufficient. In all probability the video you saw was of him during a media stunt. Skills is what the old ox needs to beat the younger ox
Seeing old man Tyson doing bicep curls on the bench, stark contrast to his prime. Nobody wants to see Tyson getting punched up but atleast he's getting 20mil
Jake Paul actually has way more to lose than Jake Paul, he loses to an old man, which shows the world he's a bum, he beats Mike he beat up someone's grandfather. Mike wins well i don't think I need to elaborate ( mike's going to win anyway.We all know that)
mike had strength and conditiong , they just didn't have a middleman like you trying to profit...All of the boxing greats didn't have middlemen like you trying to profit, boxers don't need you, only folks with no boxing skills really need you--running, bag work, sit-ups is better than paying a middleman