Pocket Coaching 6.25.2024 - Sourdough and Life

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  • Опубликовано: 7 июл 2024
  • Sourdough Starter = Metaphor for Life
    I might be the only person who spends times thinking about this but to me it makes so much sense. There are so many similarities between sourdough starters and human life, like the need for nurturing, adaptability, and resilience to thrive. Both sourdough starters and humans have the capacity to grow, adapt, and renew themselves, and proper care and attention are essential for longevity and heritage. Take a listen to the whole pocket coaching lesson now!
    After listening:
    Reflect and journal on the following prompt: How am I growing and adapting to my environment?
    How am I nurturing myself?
    In what ways do I support my own renewal and resilience?
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