Recently I started to write my thoughts in a notebook on a daily basis. It's like seeing yourself from the 3rd person perspective. You can find your thought patterns and become aware of your problematic behaviour. And as you said you can capture some ideas as well. Thank you for the video!
Recently I started to write my thoughts in a notebook on a daily basis.
It's like seeing yourself from the 3rd person perspective. You can find your thought patterns and become aware of your problematic behaviour.
And as you said you can capture some ideas as well. Thank you for the video!
Keep up that habit. Once you have a full year of notes, you will start to be able to extract real value there.