Chef AJ Live! | Interview with Dr. Anthony Lim

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  • Опубликовано: 5 окт 2024
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    A board-certified family physician, Anthony Lim, MD, JD, is the medical director of the McDougall Project. Dr. Lim is a firm believer in the power of a healthy, balanced lifestyle to prevent and treat chronic illness.

Комментарии • 61

  • @marigoldcarter618
    @marigoldcarter618 4 года назад +13

    I'm retired with many of the issues mentioned here. He really spoke to my heart. I plan to thoroughly review and add to my action plan. Thanks for bringing him to us. forever grateful!

  • @HealthyEmmie
    @HealthyEmmie 4 года назад +5

    This is a great video - very informative. Thank you! Dr. Lim got it all!

  • @andrealee6191
    @andrealee6191 4 года назад +18

    👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
    Dr. Lim, you covered it all. The Entire Body overall Health👌🏼
    Thank you, no words!🙏🏼

  • @demesrvl6761
    @demesrvl6761 4 года назад +15

    This is one of the best interviews, EVER!! How uplifting! Bless you AJ, for hosting this phenomenal man!

  • @brianexplores285
    @brianexplores285 4 года назад +9

    AJ, you’re doing great work. I met Dr. Lim at a McDougall weekend and want him as my personal physician.

  • @Natale709
    @Natale709 Год назад +1

    I’ve had heard of Dr. Lim for awhile now, as I’ve been listening to a lot of whole food plant-based lectures. This is my first time listening to Dr. Lim and he was incredible! WOW! So good! Thank you!

  • @andrealee6191
    @andrealee6191 4 года назад +14

    God Bless you for ALL you do, Dr. Lim.

  • @LauraCastillejos
    @LauraCastillejos 4 года назад +5

    Excellent! I love that he's not ashamed to talk about his faith! Thanks for sharing this interview AJ!

  • @annamaynard6007
    @annamaynard6007 4 года назад +8

    Yay! Dr Anthony Lim! So thrilled!

  • @VeganSwimmer
    @VeganSwimmer 4 года назад +5

    I'd love to see him write a book...and a workbook to go with it! That would be an incredible gift for us to improve in various areas. We could also use it in small groups!

  • @jillwilson3942
    @jillwilson3942 4 года назад +13

    His talk is so enlightening and it made me look more deeply into my soul and made me realize a lot of my inner self and made me love me for myself

  • @andrealee6191
    @andrealee6191 4 года назад +12

    Thank you, Chef AJ for doing all your webinars 🙏🏼🙏🏼🙏🏼

  • @annan3904
    @annan3904 4 года назад +2

    Dr Lim, your special gift is the spoken word ... What a joy ❤ Thank you Chef AJ

  • @gunnellamurphy292
    @gunnellamurphy292 4 года назад +7

    Thank you for providing access to such wonderful experts!! I love Dr Lim's encouragement for us to embrace whole-of-life wellness. Is his checklist available anywhere? It would make a great self-evaluation exercise.

  • @catherinebell122
    @catherinebell122 4 года назад +3

    When I heard Dr Lim was going to be on AJ spot today. I tagged it as. Must watch and once again every moment was relatable, one of Dr Kim’s gifts. Excellent hour in quarantine, learning to be compassionate about true health.

  • @sallyandfredgladden7206
    @sallyandfredgladden7206 4 года назад +6

    Thank you so much for these daily interviews!😍

  • @Userhandle7384
    @Userhandle7384 3 года назад +3

    What an amazing talk, the doctors vulnerability is so courageous. Thank you for this, Chef AJ 💕

    • @CHEFAJ
      @CHEFAJ  3 года назад

      You are so welcome

  • @jimmc21
    @jimmc21 4 года назад +1

    I kind of stumbled on Dr. Lim a few weeks ago....so much of what he spoke about really resonated with me in so many ways ways and topics. I have been eating high fat low carb for several years and find I have not arrived at where I want to be, so I am doing plant based and struggling to undo what I have engrained so deeply into my brain. I truly appreciated this video and will probably end up watching it again to reinforce. You're a cool guy Dr. Lim! Thanks for the help :)

  • @cyd_notter
    @cyd_notter 4 года назад +2

    Great reminders to focus on all facets of life! Thanks Dr. Lim for your transparency and wisdom, and to Chef AJ for all your efforts with these interviews!

  • @dogbaker1
    @dogbaker1 4 года назад +2

    Thank you for sharing your faith as well as your wisdom

  • @yolandawessel9200
    @yolandawessel9200 4 года назад +1

    Thank you Chef for returning me back to eating healthy again. We need repeating what you remind us to eat so we do not stray.

  • @raquelcoco5101
    @raquelcoco5101 4 года назад +4

    Thank you, Dr. Kim is Awesome! Wonderful Role Model!

  • @carolfry3323
    @carolfry3323 2 года назад +1

    Thank you, Dr. Lim❤️

  • @stephko8312
    @stephko8312 4 года назад +1

    How refreshing! Thanks Fr. Lim, thanks AJ for inviting him. The talk is really helpful.

  • @darlenedevegan7401
    @darlenedevegan7401 2 года назад +1

    Love this doctor!

  • @JB-hj2vj
    @JB-hj2vj 4 года назад +1

    Recognising the things that you need to forgo to avoid addiction. So true.

  • @amyhaney3898
    @amyhaney3898 4 года назад

    Thank you for this amazing interview. Dr. Lim you shared ways to help me not just with sticking to the WFPB lifestyle. but how to improve my life all around. I’m so grateful. Thank you AJ!!

  • @merrycontrary3520
    @merrycontrary3520 3 года назад

    Listening to Dr. Kim’s reflections was amazing - just wonderful! I so appreciated hearing this.

    • @CHEFAJ
      @CHEFAJ  3 года назад

      Wonderful!

  • @jenniferchapman9645
    @jenniferchapman9645 4 года назад +2

    Great talk love this man I have a problem I need to tidy that bookcase !!!🙂

    • @jgrysiak6566
      @jgrysiak6566 4 года назад +1

      U focus on the wrong things!

  • @FirebreathingVegan1
    @FirebreathingVegan1 4 года назад +5

    I'm glad he's pointing out all the other negative consequences of the lockdown.

  • @MsElla-vx1me
    @MsElla-vx1me 4 года назад +2

    LOVED this interview!!!! So many "AHA" moments for me. Great points to make and think about now - during CO-VID!!! :)

  • @taniaamaya3313
    @taniaamaya3313 4 года назад

    Excellent!!! So far one of the best talks. Thank you AJ.

  • @MsMakw
    @MsMakw 4 года назад +2

    Thanks-- He is awesome!

  • @karenjansen4367
    @karenjansen4367 4 года назад

    Thank you Chef AJ for having such a brilliant interview with Dr Lim. Very enlightening 👏👏

  • @mikemasail823
    @mikemasail823 4 года назад +3

    I am forever grateful To Dr Lim his presentation "An Introduction To A Whole Food Plant Based Diet" Which I saw in 2017, started me on my path to better health.

  • @deniseparris5677
    @deniseparris5677 3 года назад

    Thank you he is awesome! Blessings from Trinidad

  • @nadines7175
    @nadines7175 4 года назад

    Such a good interview and really touched on so many aspects that I have struggled with for years. Love him and you for doing these interviews! TY❣️

  • @Elizerinc
    @Elizerinc 4 года назад +2

    Thank you for having Dr. Lim on for a conversation. Wish your broadcasts were available as a podcast. You can't listen to them on an amazon Echo, can you?

  • @andrealee6191
    @andrealee6191 4 года назад +2

    Aloha Dr. Lim and Chef AJ!🌺

  • @lauralin4490
    @lauralin4490 4 года назад

    Does Dr. Lim speak Chinese? I'm committed in some form to bring what you're about to my immediate and larger community someday in my lifetime. Thank you Chef AJ.

  • @manonpellerin122
    @manonpellerin122 3 года назад

    Dr. Lim, you're simple the best!!

  • @cynthiabartz6909
    @cynthiabartz6909 4 года назад

    Thank you

  • @jessicaflores4765
    @jessicaflores4765 4 года назад

    Dr. Lim I need some help understanding how oatmeal, and pastas are included on the caloric density chart in the 600 range? I've done the math and they fall in the numbers of 1700 instead. What am I missing?! Also how does the caloric density of fresh corn vary so largely from popped popcorn? Lastly does dehydrating your own fruit change the caloric density like fresh fruit vs. dried fruit like you've mentioned? Thank you for helping me understand these concepts!

  • @karolspaccarelli1819
    @karolspaccarelli1819 3 года назад

    Where can I get a doctor like Dr. Lim in Kaiser Woodland Hills?

  • @SSSyndrome214
    @SSSyndrome214 4 года назад

    This was a really good one

  • @hnorthca
    @hnorthca 4 года назад

    Is this check list available anywhere? I would very much appreciate being able to access it.

  • @mikemasail823
    @mikemasail823 4 года назад +1

    Chef AJ I have a question please.
    I follow a Whole food Plant Based diet, Limited salt, Oil and sugar, very Limited Processed food and very Limited Animal Products. I would like to know if what I eat for Breakfast is Healthy.
    I Mix together. 1000 grams whole rolled oats, 100 grams Sunflower seeds, 100 grams pumpkin seeds, 200 grams Chia Seeds, 200 grams Ground Flax seeds, 100 grams Ground Sesame Seeds, 100 grams Desiccated coconut and 100 grams ground Poppy Seeds.
    In a bowl I add 6-8 dessert spoons of the mix with ½ a cup of frozen Berries (any Kind, my favorite are Cranberries or sour cherries) 1 teaspoon sugar and moisten well with any non dairy milk. (I use soy or almond).
    I Refrigerate for 60 minutes to allow the Chia seeds to absorb the moisture. add a little more milk and then I eat.

  • @janieakerlund3564
    @janieakerlund3564 4 года назад

    I'm a life long gardener, welcome to the fold!

  • @darlenedevegan7401
    @darlenedevegan7401 2 года назад +2

    💙💚💛💛❤💚

  • @carpediem6568
    @carpediem6568 3 года назад

    Burritos can be healthy. I eat them.....lol. So does Dr. McDougall.

    • @CHEFAJ
      @CHEFAJ  3 года назад +1

      Yes, depends what is in them

    • @carpediem6568
      @carpediem6568 3 года назад

      @@CHEFAJ Your presentation is one of the best because you give an example and not a lecture. Very effective.

    • @carpediem6568
      @carpediem6568 3 года назад

      @@CHEFAJ Exactly. Mine are bean with some Mozzarella. But you know, vegans hurt the movement more than they help. That's because no one sticks with it. Arnold is back eating steaks. Vegetarian is much more doable and rewards the environment.