What's The Best Range of Motion?

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  • Опубликовано: 3 фев 2025

Комментарии • 1

  • @richardculver5273
    @richardculver5273 20 дней назад +1

    I strongly dislike training biceps but due to this
    ⭐️ ⭐️ ⭐️ ⭐️ podcast after regionals are over I will purposefully add full ROM biceps at least 12 sets a week!!

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