INSANE Broken Ankle Recovery [2019 - 2022]
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- Опубликовано: 7 фев 2025
- When a calisthenics athlete finally trains legs XD
Just a short video on my journey and progress for my legs.
Parkour VLOG: • Can I still Parkour? |...
Leg Day vid: • Calisthenics | Leg Day...
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Instagram: / _silver.spaz_
Twitter: / silverspaz
Join my Discord! / discord
Join the Gravity Destroyers:
/ discord
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Track: Lost Chameleon - Lost
Music provided by Ninety9Lives
Stream / Free Download: 99l.tv/lostep-...
Literally insane
haha thanks
first time see veins on legs bruhh
2 weeks later ur footprints on the white wall LMAO
HAHAHA I did well over 30 tries so... but we don't talk about the marks XD
Do you have any tips for planche training? Helpppppp:((
I would say start with planche leans for basic strength and frog stand for balance... you can come to our discord server, I dont do planche so maybe the other ppl there can help you!
@@silverspaz3366 Okay thanks, my front lever is trong but planche is... sus
@@huynhan9573 hahaha i see, ngl same
@@silverspaz3366 😁😁