Freediving Tips: long maximum dives in dynamic training. good or bad? (Part 2)

long dives in training? doing it often or not? better to do them rarely prefering short dives? or is it better to go as far as possaible as often as we can?

[@abdoutata3390]

Great advice from a monster ..keep it up brother mucho love always

[@davidedamenofreediver]

Thank you Man! 🥰💙💪🔥