My Leg Day Workout!

Hi guys! Today's video is a little walkthrough of what one of my leg day workouts looks like. I start with stretching, then I do glute activation. After, I go right into the workout. I've been loving these workouts because they've been helping me with my gains of course! If you love them definitely let me know which leg workout is your favorite. If you do my leg day definitely let me know what you think! Most importantly, don't forget to subscribe! Thanks, guys!

[@alexis1211100]

I love this!!! Ima definitely try RDL this way bc I’m doing something wrong.

[@theblackhannah]

Thank you! It helps so so much! But my friend told me that you should focus (when doing regular RDLS) on squeezing your shoulder blades together, stomach in, chest up and that should help if it feels uncomf & it helped me a lot 💓