3 Poses That I Love Using Bolsters for (Part 2 of 3)
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- Опубликовано: 11 сен 2024
- Harpinder Mann (@harpindermannyoga ), a trauma-informed yoga instructor and mindfulness educator, is sharing another pose she loves using bolsters for today: Janu Sirsasana.
This relaxing and low-back releasing pose is made accessible by using props like our enlight™ round bolster. Watch as Harpinder breaks it down and let us know if you tried it below!
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