3 Poses That I Love Using Bolsters for (Part 2 of 3)

Harpinder Mann (@harpindermannyoga ), a trauma-informed yoga instructor and mindfulness educator, is sharing another pose she loves using bolsters for today: Janu Sirsasana. ⁠
⁠
This relaxing and low-back releasing pose is made accessible by using props like our enlight™ round bolster. Watch as Harpinder breaks it down and let us know if you tried it below!⁠
Connect with us on Facebook: / mandukayoga
Follow us on Instagram: / mandukayoga
Tweet with us on Twitter: / mandukayoga
...or on meet us on Threads: www.threads.ne...
Yes, we’re on TikTok: / mandukayoga
Ogle with us on Pinterest: pin.it/68M9GMe
Jam with us on Spotify: open.spotify.c...
Join us on LinkedIn: / manduka
… Learn more about Manduka: www.manduka.com
🙏
#Manduka #MandukaYoga #YogaBolster #Bolsters #YogaTips #HowToUseABolster #JanuSirsasana