Smells Like Teen Spirit / Dance Fitness

This is high intensity interval routine. Remember to recover during the drum beating parts. I kept messing up on the squats. Go down to a beat. Then come up and squeeze your booty on the next beat. Alternating til the "hey" part. I do not own the rights to this song. No copyright infringement intended.

[@chicagotodetroit]

awesome!!

[@dancefitnesswithamytippett]

Chandra Floyd Thanks! :)

[@likeaboss-zl3bt]

dab