@@theslingmethod yea, I’m awful. I had a dreadful week. But I do appreciate your content and the tone in my head for that comment was light hearted, but clearly did not come across that way. Still, some say it’s not a bad idea to consider whether there’s anything they might take & mull over, from even the most dreadfully annoying people, or not. Keep on Slingin’…
@@jz5005 with the interwebs these days full of keyboard idiots, it’s really hard to distinguish what is joking and what isn’t. Especially without an emoji or two. I get some of my content is longer than others’ however that’s the nature of sharing science and facts rather than the drivel of BS that most share. Thanks for replying and making it know you were joking, I do appreciate it. Hopefully you got out for a run and your week gets infinitely better. All the best. 👍
@@theslingmethod Thanks man. I’m just a cranky old man who is hoping to compete in my first Masters Track meet this year (in long jump, >50). I was intrigued by that vid. as I haven’t been able to run at even 50% for months due to a recurring hamstring pull. Very frustrating. So I took a break from the 10 hours of contract drafting I’m catching up on this wknd. to listen. Unfortunately I wasn’t able to give it my full attention, and in the end I wasn’t sure what or which of the 47 hamstring exercises I should be doing, which maybe wasn’t the point of it anyway. I appreciate the good wishes & did have a good work out this morning. I’ve mainly been limited to technical drills and very light sprints & take-offs into the sand pit. Gradually building my ability to increase speed without any muscles exploding.
@@jz5005 well now you’re here, and now you know about The Sling Method, maybe it’s time to take a look into it. We work with runners all over the world and get amazing results by being gait specific. I’d love to get you out of “cranky” and to that track meet and competing! 👍
Great video Boss 😎
Thanks, Stephen! 👍
You got me when said „core strength“. 😅
Not sure what you mean?
'Promo sm'
Yo!
Come on man… get to the point.
@@jz5005 coulda just said “thanks for the info” but no, you choose to complain instead!
@@theslingmethod yea, I’m awful. I had a dreadful week. But I do appreciate your content and the tone in my head for that comment was light hearted, but clearly did not come across that way. Still, some say it’s not a bad idea to consider whether there’s anything they might take & mull over, from even the most dreadfully annoying people, or not. Keep on Slingin’…
@@jz5005 with the interwebs these days full of keyboard idiots, it’s really hard to distinguish what is joking and what isn’t. Especially without an emoji or two. I get some of my content is longer than others’ however that’s the nature of sharing science and facts rather than the drivel of BS that most share. Thanks for replying and making it know you were joking, I do appreciate it. Hopefully you got out for a run and your week gets infinitely better. All the best. 👍
@@theslingmethod Thanks man. I’m just a cranky old man who is hoping to compete in my first Masters Track meet this year (in long jump, >50). I was intrigued by that vid. as I haven’t been able to run at even 50% for months due to a recurring hamstring pull. Very frustrating. So I took a break from the 10 hours of contract drafting I’m catching up on this wknd. to listen. Unfortunately I wasn’t able to give it my full attention, and in the end I wasn’t sure what or which of the 47 hamstring exercises I should be doing, which maybe wasn’t the point of it anyway. I appreciate the good wishes & did have a good work out this morning. I’ve mainly been limited to technical drills and very light sprints & take-offs into the sand pit. Gradually building my ability to increase speed without any muscles exploding.
@@jz5005 well now you’re here, and now you know about The Sling Method, maybe it’s time to take a look into it. We work with runners all over the world and get amazing results by being gait specific. I’d love to get you out of “cranky” and to that track meet and competing! 👍