🥦 🥕🧀It’s cooked with the right flavors 🥦👌🥰

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  • Опубликовано: 29 фев 2024
  • 😋❣️Please turn on the subtitles CC for the video!
    ❣️Dear friends, I love making easy and quick recipes, simple recipes, low-calorie recipes, healthy recipes, recipes that stimulate our metabolism, recipes full of nutritious fibers, recipes that will help us lose weight without dieting and recipes that burn fat and belly fat easily. In other words, easy and delicious recipes.
    I also make dough recipes from time to time, but very rarely, maybe once every two weeks, maybe less.
    ❣️Even though I'm not a professional chef or nutritionist/doctor, I like to think of my kitchen as where health and happiness begin. Because I believe that food for healthy intestines (food for healthy gut) will help me and my family keep our insulin and blood sugar stable throughout the day and lose weight without dieting.
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    😋The recipe I made today may be one of your favorite recipes for preparing broccoli!
    Ingredients:
    • 500 gr. of broccoli
    • Salt pepper to taste
    • 2 small onions or 1 medium
    • 2 clove of garlic
    • Tomato
    • Carrot
    • Pepper
    • 2 eggs
    • Flour
    • 150gr of cheddar cheese
    • Olive oil
    Bake in preheated oven on 180 degrees of Celsius for 20 - 25 minutes.
    This dish took me about 35 minute to prepare.
    👉Dear friends, as a busy mom myself, time planning for cooking is essential for me. I am sharing the time I spent on this dish (including chopping, mixing/kneading), in the hope that it will serve you as a "time saver in the kitchen" so that you can have an idea during your planning phase.
    Please note that I calculate the cooking times according to my own pace (not during recording). The times given in the recipes may vary from person to person.
    📌🌞If you think my video was worthy of your precious time, please make sure to subscribe to my channel and hit the bell icon to get notified of new videos.
    Thank you for watching and I hope you enjoy the recipes I share in my channel.
    👉The subtitles, descriptions on my channel were created with the help of Google Translator. If you have any questions or don't understand something, please write to me in the comments. I am happy to answer your questions about cooking on my channel.
    Enjoy your meal.
    #healthycooking , #broccoli , #tastyrecipes, #healthyfood , #balanceddiet , #gesundessen , #ausgewogeneErnahrung

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