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Is There A Perfect Ground Contact Time For Running? | Why Run Ground Contact Is Important
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- Опубликовано: 6 авг 2024
- Most of us want to run faster, and of course, to do this, we complete many hours of training, but we will also track many different metrics to measure this training and see which areas we can improve on, these might be things like distance, pace, or heart rate? But what about Ground Contact Time?
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