Mountain lodge heavy rain sound to fall into deep sleep in 5 minutes | Insomnia relief, ASMR

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  • Опубликовано: 24 сен 2024
  • Hello, everyone!
    I, too, have suffered from insomnia for a long time,
    and by chance, I came across rain ASMR and was able to sleep comfortably.
    That experience changed my life,
    and I wanted to share it with you through this channel. 🌙✨
    All the videos I make are created by combining the gentle sound of rain and
    the scientifically proven delta wave sound for deep sleep.
    The screen gradually darkens as the video progresses to help you sleep better.
    Also, there are no mid-roll ads for the first hour of the video to help you sleep comfortably.
    My videos will be especially helpful for the following people:
    -People suffering from insomnia
    -People suffering from tinnitus
    -People needing stress relief
    -People looking for a study environment that helps you focus
    -People who want to relax
    🧠 The science of brain waves and rain sounds
    Our brains create electrical currents during the signal transmission process between nerve cells,
    and this is brain waves. EEG research has shown that brain waves are closely related to our psychological state.
    For example, delta waves are mainly observed during deep sleep.
    💧 The Magic of Rain Sound ASMR
    Rain sounds can be said to be a scientifically proven natural sleeping pill.
    It acts as natural white noise on our body and has the following effects:
    Calmness and stability: Calms the mind and reduces stress.
    Sleep promotion: Improves the sleeping environment to help you fall asleep more easily.
    Improves concentration: Repetitive and constant sounds help focus the mind.
    Improves mood: Connects to the pleasure center of the brain and can induce positive emotions.
    Connects with nature: You can feel comfortable through the sounds of nature.
    🎵 Synergy of binaural beats and delta waves
    This video uses binaural beat technology to induce delta waves.
    It is the principle of inducing brainwave synchronization by listening to different frequencies in both ears.
    This helps you enter a natural sleep state.
    🎧 Best listening method
    - I strongly recommend using headphones or earphones.
    - Set the volume to a comfortable level.
    - Avoid changing the playback speed.
    - Listen in a quiet environment in a comfortable position.
    - Don't focus too much on the sound, but feel the vibrations flowing comfortably.
    I am making the video with all my heart based on my experience and know-how.
    In particular, I am doing my best to make it comfortable for you to listen to without discomfort to your ears by finely adjusting the sound range of the rain sound.
    I hope that this video will fill your day with more peaceful and energetic energy. I hope that this video will help you achieve a deep and sweet sleep,
    and have a good night! 💤
    Your precious subscriptions and likes are a great help to us.
    Thank you! 😊👍
    Caution: Please listen for an appropriate amount of time so that your hearing is not strained when listening for a long time.
    #RainSoundASMR #DeltaWave #BinauralBeat #SleepInduction #StressRelief
    #TinnitusImprovement #ConcentrationImprovement #Rest

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