Soccer Injury Prevention and FREE KICKS! - Workout with Resistance Bands - FDB Soccer
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- Опубликовано: 9 фев 2025
- Soccer Injury Prevention and FREE KICKS! - FDB Soccer
Resistance Bands are very useful to strengthen and condition parts of our body to prevent injuries. With these series of exercises, you will warm up and prepare properly for your everyday session, and strengthen muscles and areas of your body to keep you healthy on the pitch.
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Tags: soccer drills, soccer training, soccer practice, soccer skills, soccer goals, how to pass, how to shoot, how to shoot a soccer ball, soccer team practice, soccer coaching, soccer player, training for soccer players, drills for soccer players, how to become a better soccer player, training for young soccer players, be better at soccer.
been doing this for a while and my legs have gotten a lot stronger 👍
Keep posting content mate 👌🏼
Awesome video
Good work
Good video
Mantap bro ✌️🙏
cute dog
Thanks!
Good stuff brother
Bagus
Is BEL se hight badhati hai ky
Which type of strength band u used for legs? Low medium or high??
Usually medium or harder
@@FDBSoccer Thanks Brother
My pain finshad
👍👍👍👍
Lillian Ramp
Therabnd price and link..
how many times a week is recommended?
At least once a week would be ideal. Professional players do similar exercises 2-3 times a week
@@FDBSoccer
Is it that I have many abductor injuries, and these bands have been recommended to me to strengthen and not have that injury, I am not a professional only once or two or three times a week?
Alvah Locks
ভাই এটার নাম টা কি ভাই যদি বলতেন তাহলে অনেক ভালো হইত
Robat ka name Kiya he bro pills bata do 🙏🙏🙏
Huel Turnpike
ভাইয়া এটা নাম কি
ভাইয়া এটার নাম কি
Eso cansa ???
Si bro. Sobre todo si haces suficientes repeticiones de cada ejercicio!
no ones gonna talk about the pooch...she/he got a name? no intro?
His name is Zeus. Thanks fore the watch!
Good video