it's hard to see exactly where you're pointing to (on your hip area) when you're wearing all black. I bought the hip hook but I don't really know the correct placement, even after watching this video
Here there, this video is more of an informational video and less of an instructional video on how to use the Hip Hook. Have you seen the many videos on our playlists? We have many others that are more instructional in nature to guide you step-by-step to using the hip flexor release tool.
I think putting a small yellow circle on the ASIS, on the umbilicus, and/or or a yellow stripe on the inguinal area and/or over the pubic ramus would give a a better sense of position on the video. I just got the hip hook and look forward to using it, but I am watching a lot of your videos to feel more confident about how to best use it.
Thanks for sharing this feedback! We will take it into consideration when making future videos. That's great to hear that you're watching our other instructional videos to learn more about using the Hip Hook. If you have any additional questions, feel free to reach out to us at hello@alethasupport.com and we'd be happy to help.
I had a kidney transplant 4 years ago on my right lower quadrant of my abdomen. My hip pain is also on the right side. Would you say this isn't for someone who had a kidney transplant?
That is a question best answered by your doctor. So you and they are clear, the area where the Hip Hook (now called the Mark) is used is far away from where your kidneys are, but you should clear your use of the product with them before you buy and use it to apply pressure to release the hip flexors.
Just remember, happy muscles dontt hurt! You will get there. It can take time especially if this is an area of your body that's been tight for a while. You've got this, we're here for you along the way!
The Hip Hook might be able to help you out. Tight hip flexors can contribute to issues in the groin area. It will be important, however, to check with your healthcare practitioner first before using the Hip Hook. Use of the Hip Hook would likely not be advisable if the pain was coming from an inguinal hernia.
I realized this was working when I started to be regular everyday when I haven’t been regular in years. I’m excited to get pain relief soon 🙏🏼
Yay, we're so happy to hear that the Hip Hook is helping you make improvements! :)
it's hard to see exactly where you're pointing to (on your hip area) when you're wearing all black. I bought the hip hook but I don't really know the correct placement, even after watching this video
Here there, this video is more of an informational video and less of an instructional video on how to use the Hip Hook.
Have you seen the many videos on our playlists? We have many others that are more instructional in nature to guide you step-by-step to using the hip flexor release tool.
I just took delivery of my Hip Hook. This video is very helpful. Thank you!
Woohoo!
I think putting a small yellow circle on the ASIS, on the umbilicus, and/or or a yellow stripe on the inguinal area and/or over the pubic ramus would give a a better sense of position on the video. I just got the hip hook and look forward to using it, but I am watching a lot of your videos to feel more confident about how to best use it.
Thanks for sharing this feedback! We will take it into consideration when making future videos.
That's great to hear that you're watching our other instructional videos to learn more about using the Hip Hook.
If you have any additional questions, feel free to reach out to us at hello@alethasupport.com and we'd be happy to help.
Man, this video escalated quickly. 🤣
50 bucks would be spendy for this device. it, however, costs 200 bucks!!!!
It may be helpful to apply some massage oil on that region to help induce relaxsation and to desensitise the area to touch.
I had a kidney transplant 4 years ago on my right lower quadrant of my abdomen. My hip pain is also on the right side. Would you say this isn't for someone who had a kidney transplant?
That is a question best answered by your doctor. So you and they are clear, the area where the Hip Hook (now called the Mark) is used is far away from where your kidneys are, but you should clear your use of the product with them before you buy and use it to apply pressure to release the hip flexors.
Thank you again for the video is helping so much , i’m finding more and more pain and hoping for it to go away ,
But I understand no pain no gain 😎
Just remember, happy muscles dontt hurt! You will get there. It can take time especially if this is an area of your body that's been tight for a while. You've got this, we're here for you along the way!
I get pain on hip flexion in the inguinal area, could the hip hook help with this?
The Hip Hook might be able to help you out. Tight hip flexors can contribute to issues in the groin area. It will be important, however, to check with your healthcare practitioner first before using the Hip Hook. Use of the Hip Hook would likely not be advisable if the pain was coming from an inguinal hernia.