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Is there a particular workbook you can recommend for homework?
Hi Dave. Michael's book "Three Minute Therapy" isn't exactly a workbook, but it'll teach you how to do the at-home work. Find it at theREBT.life. -Tommy
Thanks!
@@cannoli36 You're welcome. Also, Dr. Burns' CBT handbook also titled Feeling Good is useful as well.
@@ThreeMinuteTherapyPodcast I do have Feeling Good. I appreciate your recommendations.
Google nin Türkçe alt yazı seçeneği olmaması çok üzücü
Is there a particular workbook you can recommend for homework?
Hi Dave. Michael's book "Three Minute Therapy" isn't exactly a workbook, but it'll teach you how to do the at-home work. Find it at theREBT.life. -Tommy
Thanks!
@@cannoli36 You're welcome. Also, Dr. Burns' CBT handbook also titled Feeling Good is useful as well.
@@ThreeMinuteTherapyPodcast I do have Feeling Good. I appreciate your recommendations.
Google nin Türkçe alt yazı seçeneği olmaması çok üzücü