37. Dr. David Burns (guest): Resistance, Agenda Setting, and CBT

[@cannoli36]

Is there a particular workbook you can recommend for homework?

[@ThreeMinuteTherapyPodcast]

Hi Dave. Michael's book "Three Minute Therapy" isn't exactly a workbook, but it'll teach you how to do the at-home work. Find it at theREBT.life. -Tommy

[@cannoli36]

Thanks!

[@ThreeMinuteTherapyPodcast]

@@cannoli36 You're welcome. Also, Dr. Burns' CBT handbook also titled Feeling Good is useful as well.

[@cannoli36]

@@ThreeMinuteTherapyPodcast I do have Feeling Good. I appreciate your recommendations.

[@ulku6999]

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