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Nice work!👍
Muscle fibers get torn down during the exercise and are being rebuilt during the time off so yes you are smart about the needing time off.Looking forward to watching more from your Channel!Take Care!THANK YOU!!From the Northwoods of Minnesota.
I agree, appreciate you following along stay grindin
Nice work!👍
Muscle fibers get torn down during the exercise and are being rebuilt during the time off so yes you are smart about the needing time off.
Looking forward to watching more from your Channel!
Take Care!
THANK YOU!!
From the Northwoods of Minnesota.
I agree, appreciate you following along stay grindin